Counseling Services for Stress & Anxiety in Palo Alto.

Find A Therapist in Palo Alto

Stress & Anxiety

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

665 Lytton Ave, Palo Alto, CA 94301

The most important part of anxiety and stress therapy is better understand the way the symptoms affect you and why these conditions developed. I help you understand the underlying factors associated with your condition and formulate a recovery plan that is unique to your situation and circumstances. I assist you with tools and strategies that will help you remain on track so that you can reach your goals. These goals and strategies will assist you in making the healthy changes, keep you on track, get the emotional support and assurance. I will assist in providing ongoing evaluation and support so that your recovery is lasting. In therapy you will address troublesome areas with tools learned

Stress & Anxiety

Lori Godin, MBA, MA, LMFT, LPCC

Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor

Within Driving Distance of Palo Alto, CA

Anxiety, trauma and stress are my specialties. These issues are highly resolvable with the right tools and interventions. With my training and experience in EMDR (trauma resolution therapy), cognitive behavioral therapy (CBT), systematic desensitization, mindfulness meditation, hypnosis, and other interventions, we will very likely be able to work together to relieve much, if not all, of your anxiety, trauma, or stress issues. Because of the effectiveness of treatment for these issues, please don't hesitate to get help. You have likely suffered long enough.

Stress & Anxiety

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

230 S. California Avenue. Suite 205, Palo Alto, CA 94306

Anxiety is a debilitating disorder that deprives people of their happiness and sense of well-being. I work with children and adults to help alleviate their suffering. Together we explore their anxiety "triggers" e.g. what brings on their anxiety, and work with question those assumptions. Next I help my clients learn how to use tools to combat the thoughts that can paralyze and torment them and bring their negative thoughts back under their control, helping them to feel happy and confident once more.

Stress & Anxiety

Sofia University

1057 E. Meadow Circle, Palo Alto, CA 94303

Sofia University’s Community Center for Health & Wellness (CCHW) serves our community with professional counseling and spiritual guidance. CCHW selects, trains, and supervises compassionate practitioners who honor the spiritual and religious beliefs of our diverse community and empowers our clients to grow and expand their inherent health and wholeness. CCHW is not affiliated with any religious or spiritual organization.

We work together with you to create a whole and balanced identity in a fragmented world. We serve adults, adolescents, children, couples, and families.

Stress & Anxiety

Connect2 Marriage Counseling Chandrama Anderson, MFT

Licensed Marriage and Family Therapist

667 Lytton Ave., Palo Alto, CA 94301

Most anxiety or stress comes from interpersonal relationships (spouse, children, co-workers, boss, business partners). There is always underlying meaning and emotional content in our interactions with others. Often it represents interactions you had well before you ever met one another. Getting to understand the root causes, and creating in-the-moment behaviors and ways of handling emotion can change the stress and anxiety dynamics. One of the best books I've seen on this is "Difficult Conversations" written by the Harvard Negotiation Team., Stone, Patten, and Heen.

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Anxiety in Palo Alto.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Palo Alto, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Palo Alto for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Palo Alto, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Palo Alto through Theravive is your source for treatment and healing. A California counselor or psychologist in Palo Alto who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.