Counseling Services for Stress & Anxiety in Parma OH.


Find A Therapist in Parma


Stress & Anxiety

Kate Bremer, MS, PCC-S

Clinical Counselor, National Certified Counselor

Within Driving Distance of Parma, OH

These days who does not experience stress? You may be surprised to know that even happy events such as getting married or the birth of a child creates stress. One could say, "If there is change, there is stress." How you handle the stress in your life dictates the impact stress will have on you both mentally and physically. I provide a number of options for working through stress which include relaxation, meditation, and bio-feedback techniques. Anxiety accompanies stress and can be address using the same techniques. When we are anxious we tend to see things as worse than they are. Anxiety can be greatly reduced by "looking at it from a different perspective." Let's talk.

Stress & Anxiety

Fay Boyer, MA, PCC

Professional Clinical Counselor

Within Driving Distance of Parma, OH

Since anxiety and stress affects each person differently, I can help you understand your anxiety condition as it pertains to you specifically and help you understand why your condition developed. Together we can formulate a personalized recovery plan specifically for your unique situation and circumstances; provide you with tools and strategies to bring about healthy change; and help you to remain on track with your recovery goals. We can take a look at potential obstacles or barriers and make sure that all troublesome areas are addressed so that your recovery is complete. I will be available to mentor you and provide ongoing emotional support and reassurance.

Stress & Anxiety

Martha Flemming, M.A., LPCC-s, LICDC

Licensed Professional Clinical Counselor

Within Driving Distance of Parma, OH

Anxiety is a common disorder or experience for many in the world today. We live in stressful, anxiety-provoking times. Some struggle with anxious feelings even though everything in life is going well, and this can be lead to even more anxiety! Yet others have anxiety attacks, those sudden-onset moments of heart-pounding fear that leave them breathless and panicky. I have dealt in my practice with helping clients to understand, manage, and overcome their anxiety issues and stressors. There is healing available, and we will find the solutions together.

Stress & Anxiety

C. Wesley Jackson, Jr., Ph.D.

Clinical Psychologist

Within Driving Distance of Parma, OH

Therapy involves working together as partners to identify and alleviate troubling aspects in your life. No conclusions will be drawn independent of you. We will discuss and interpret your experiences as a team. Your first appointment will be an exploration of your goals and expectation in order to determine an effective plan of therapy. We will establish clear "units of work" by which to chart progress and encourage completion. As we progress, the frequency of visits can be adapted to your changing needs.

Stress & Anxiety

Carol Paull, LISW

Licensed Independent Social Worker

Within Driving Distance of Parma, OH

Anxiety and stress are, unfortunately, a normal part of life. How you manage it is the goal of my work. I help you develop strategies to make normal stress manageable. Neither anxiety or stress should control you. If your anxiety is interfering in daily living, we will work together to uncover the underlying causes so that you are able to live your life successfully.

Stress & Anxiety

Amy Gould, LPCC-S, NCC

Licensed Professional Clinical Counselor

Within Driving Distance of Parma, OH

Psychotherapy can help to alleviate anxiety and stress. Many people turn to drugs or prescription medications to deal with anxiety and stress and have not developed internal emotional strength to deal normal stress and strain. Other people may be dealing with high stress situation, and have a low tolerance for stress due to many variables that can be addressed. Counseling can provide an emotional outlet to discuss things you may not otherwise be able to discuss in confidence. There are life circumstances and events that may lower ability to handle stress, and even lead to health issues. It is important to get help for stress and avoid the long-term consequences of stress-induced conditions.

Stress & Anxiety

Albert McIntosh, MSSA, LISW-S

Licensed Independent Social Worker

Within Driving Distance of Parma, OH

I primarily use Cognitive Behavioral Therapy which is an evidence based therapeutic approach that is particularly helpful in the treatment of generalized anxiety disorder. Cognitive Behavioral Therapy teaches you how to evaluate healthy worry and unhealthy anxiety, and how to monitor that anxiety including what triggers it. Breathing exercises along with relaxation techniques are also used to reduce feelings of heightened anxiety and stress. Through Cognitive Behavior Therapy, you learn to how to challenge faulty thinking that contribute to generalized anxiety disorder, and how to reframe those thoughts so you can deal with your anxieties that you are facing.

Stress & Anxiety

Amy Gould, LPCC-S, NCC

Licensed Professional Clinical Counselor

Within Driving Distance of Parma, OH

Psychotherapy can help to alleviate anxiety and stress. Many people turn to drugs or prescription medications to deal with anxiety and stress and have not developed internal emotional strength to deal normal stress and strain. Other people may be dealing with high stress situation, and have a low tolerance for stress due to many variables that can be addressed. Counseling can provide an emotional outlet to discuss things you may not otherwise be able to discuss in confidence. There are life circumstances and events that may lower ability to handle stress, and even lead to health issues. It is important to get help for stress and avoid the long-term consequences of stress-induced conditions.

Stress & Anxiety

Philip R Copeland, BCD

LISW

Within Driving Distance of Parma, OH

I work with persons presenting with anxiety and stress issues utilizing individual psychotherapy, hypnotherapy and EMDR. It is important to find the underlying issues which may have causdd the anxiety whether it be related to their earleylife or current stressors. I have had good response from persons with anxiety and stress utilizing hypnotherapy. Another therapy which can be used is Systematic Desensitization as for person having problems driving, getting medical procedures and other difficult problems. Persons who have anxiety about taking exams and tests benefit from hypnotherapy. Some insomnia problems also respond well to hypnotherapy.

Stress & Anxiety

New Life Counseling, M.A., LPCC

Licensed Professional Clinical Counselor

Within Driving Distance of Parma, OH

Anxiety, stress, panic attacks and phobias can be normal parts of daily life BUT they are possible to manage and overcome. I discuss with a client the root cause, help the client understand why they are experiencing these feelings and teach cognitive behavioral therapy to manage them. Trauma I help a client understand why they are experiencing their current symptoms since the traumatic event. The client will learn several cognitive and behavioral techniques to help them manage their fear and and anxiety in session and is encouraged to practice these skills at home. The goal is for him/her to return to “normal” daily functioning as before the traumatic event.

Find A Therapist

Anxiety in Parma OH.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Parma OH, Ohio who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Parma OH for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Parma, OH who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Parma OH through Theravive is your source for treatment and healing. A Ohio counselor or psychologist in Parma who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.