Stress, PTSD and Anxiety Therapists in Pine City, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pine City, Minnesota.


Plum Behavioral Health Services, LLC
Anxiety Counselor

Plum Behavioral Health Services, LLC

Plum Behavioral Health Services

In 55037 - Nearby to Pine City.

Everyday life can be stressful and provoke feelings of anxiety and tension. Our therapists use techniques from Cognitive Behavioral therapy as well as Dialectical Behavioral therapy. We teach grounding techniques for anxiety and panic, as well as mindfulness and relaxation techniques for stress and tension. Our therapist help clients to manage strong emotions and distress. We treat anxiety and stress, both in office (Duluth and Hinckley) and through E-Services.

JoAnna M. Smith, MA LMFT
Anxiety Counselor

JoAnna M. Smith, MA LMFT

Licensed Therapist/Coach

Available for Online Therapy

If you have experienced Narcissistic Abuse, in whatever form or relationship, you likely feel unsafe, anxious, and that you live in a state of ''walking on eggshells'. You wait for the next harsh word or anger outburst, often being triggered over the smallest things. No matter what you do, it is never good enough. You feel worthless. You likely feel powerless, lonely, and ashamed. I understand how drained and confused you might feel. I can help. You need only reach out by email or even scheduling your first appointment through the schedule link on my website.

Jessica VerBout, M.A., LMFT, CST
Anxiety Counselor

Jessica VerBout, M.A., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

Available for Online Therapy

The impact of anxiety & stress on a person's life can often tumble into a form of numb debilitation! But staying stuck here does not have to be the answer of the rest of your life. I work with my clients to understand the reasons for the anxiety & stress and we work toward building healthy coping skills that can help to reduce, and manage, the overall impact of these symptoms.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pine City, MN.

Thank you for visiting our Minnesota page of stress therapists in Pine City, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pine City, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pine City is located in Pine County, Minnesota. It has a land area of 3.66 square miles and a water area of 0.47 square miles.  The population of Pine City is 3,078 people with 1,408 households and a median annual income of $32,302. .


Therapy Affordability Meter for Pine City, MN

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Pine City. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Pine City. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pine City public health department.