Anxiety Pleasanton. Stress Counselor, Treatment, Anxiety Counseling Pleasanton, California.
Welcome to our network of anxiety treatment therapists and stress counselors in Pleasanton, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Pleasanton through Theravive is your source for treatment and healing. A California counselor or psychologist in Pleasanton who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.
Stress Counseling. Anxiety Treatment Near Pleasanton, CA
Kristina Schasker, M.A., MFT
Licensed Marriage and Family Therapist
Email: Contact Kristina
2 Crow Canyon Court, Suite #110, San Ramon 94583
Email: Contact Kristina
2 Crow Canyon Court, Suite #110, San Ramon 94583
Anxiety and stress are two of the most common reasons people seek therapy. Sharing our feelings with family or friends can leave us feeling like a burden to the ones we love. When exercise or a vacation are not enough, therapy can help you learn how to minimize the amount of anxiety and stress in your life. Cognitive-Behavioral Therapy has been shown to be an effective tool in the treatment of both everyday anxiety and stress, and the anxiety and stress that result from a traumatic event or crisis. Clients can learn to identify triggers and develop a "toolbox" of ideas to help them manage the often overwhelming feelings that can affect us everyday.
Marjorie Muentz
Learning to ways to release stress and anxiety will liberate people to pursue their real dreams and goals. I use relaxation therapy, EMDR that releases emotions trapped in the body from past experiences very rapidly, and other alternative modalities like TFT or EFT that work with acupuncture points on the body. These alternative approaches are much more rapid and effective in making real changes. We also exam deeply held beliefs and choose which ones you want to keep.
Neal Winblad, MFT
In addition to being a licensed Marriage Family Therapist, I am also a ceritified Somatic Experiencing Practitioner as developed by Dr. Peter Levine, and a certified Structural Integration Practitioner as developed by Dr. Ida Rolf. Using these body-based technologies in what we call a "bottom up" approach to anxiety and stress is a lot more effective than the "top down" approach of traditional Cognitive Behavioral Therapy. That's because anxiety and stress are artifacts of the reptillian brain and limbic system not the neocortex where CBT works.
Will Joel Friedman, Ph.D.
Licensed Clinical Psychologist
Email: Contact Dr. Friedman
275 Rose Avenue, Suite 212, Pleasanton 94566
Email: Contact Dr. Friedman
275 Rose Avenue, Suite 212, Pleasanton 94566
One-third to one-half of my practice addresses anxiety and stress. My approach is to gain realistic clarity about a client's direct experience, their history, triggers, thinking, expectations and feelings herein. I use desensitization and deconstruction approaches, strongly support presence and witnessing, and offer practical tools to address uncomfortable symptoms. Root causes are revealed and resolved using mind-body approaches like EMDR to build strong internal resources and complete incomplete traumas with cognitive, behavioral, and other therapeutic approaches. Benefits: letting go of the mind’s negativity, not following its fearful thoughts, and inhabiting a relaxed peaceful presence.
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Anxiety Pleasanton.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in California or intense anxiety in Pleasanton, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Pleasanton anxiety therapist or Pleasanton counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Pleasanton for anxiety counseling in Pleasanton, CA, and discover a life that is worry free and equipped with tools to manage extreme stress.Anxiety Pleasanton
Anxiety : California
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