Counseling Services for Stress & Anxiety in Roanoke TX.


Find A Therapist in Roanoke


Stress & Anxiety

Linda Miller-deBerard, M.Ed., DVATI, MMFT

LCSW, Certified Couples Therapist

Within Driving Distance of Roanoke, TX

Cognitive therapy helps you recognize thoughts that cause discomfort. It is very useful for anxiety and stress. I can teach you self relaxation and visualization tools as well as discuss problem solving strategies to help alleviate your stress and anxiety. There are numerous techniques to help you overcome stress, anxiety and panic disorders. When you and I work as a team you will fid success in overcoming these difficult issues.

Stress & Anxiety

April Lok, Ph.D.

Licensed Psychologist

Within Driving Distance of Roanoke, TX

Are you stressed or anxious? Dr. Lok can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, talk to Doc Lok.

Stress & Anxiety

Greg Wells, MABC, LPC - Supervisor

Licensed Professional Counselor - Supervisor

Within Driving Distance of Roanoke, TX

Anxiety and stress can be debilitating and paralyzing. However, it does not have to be this way. Utilizing both cutting-edge and time-tested techniques, I will help you carve out peace in the midst of the insanity, and find calm in the midst of life's storms. Utilizing objective assessment tools, we will measure your progress from start to finish, giving you a confidence that the hard work you are doing is paying off.

Stress & Anxiety

Hopemead Counseling & Trauma Center, M.S, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Roanoke, TX

Anxiety and stree can be difficult to tolerate and often lead individuals to triangulate within their family system with other people, or to seek outside relief with othe people or with things and substances. Unaddressed anxiety can often lead to compulsive behaviors and addictions, affairs, or depression. At the Dallas Family Center, anxiety and stress are approached with compassion, by looking at family of origin issues, current sources of stress and anxiety, and how the body is processing the stress. Somatic Experiencing® is very effective in addressing anxiety and stress, helping the individual reduce their stress and learn new ways to feel serene and increase their tolerance of anxiety.

Stress & Anxiety

April Lok, Ph.D.

Licensed Psychologist

Within Driving Distance of Roanoke, TX

Are you stressed or anxious? Dr. Lok can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, talk to Doc Lok.

Stress & Anxiety

Jennifer Slattery, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Roanoke, TX

Over time, daily life stressors can seem overwhelming, and oftentimes, can lead to anxiety that interferes with your relationships at home, work and in the community. Through an integration of Systems, Cognitive Behavioral, Solution-Focused, Experiential, Narrative, Splankna Therapy and other approaches, one can begin to discover how to look at their emotional state in a different way, gain positive relaxation and coping skills, and begin to heal and allow for more balance, contentment, and peace to reside.

Stress & Anxiety

Angel Koenig, M.Ed., LPC

Licensed Professional Counselor

Within Driving Distance of Roanoke, TX

Anxiety is one of the top issues my clients struggle with most. When working with anxiety, I like to spend time understanding my client's unique concerns surrounding it. I work with my clients to identify triggers, learn coping skills, and learn ways of attacking the anxiety. This may include identifying and challenging thoughts triggering anxiety, learning physiological and mental coping skills, and psycho-education surrounding anxiety, among others.

Stress & Anxiety

Michael D. Dawson, MA, LPC

Licensed Professional Counselor

Within Driving Distance of Roanoke, TX

Anxiety is fairly common in today’s stressful, high pressured world. The symptoms of anxiety can often cause significant distress or impairment in daily routines and relationships at home, work or other important parts of life. Fortunately, anxiety, stress and worry are treatable and many people can find complete relief. I use Cognitive-behavioral therapy which has been proven to be helpful in assisting people to recognize and change thought patterns and behaviors that lead to troublesome feelings. It is both oriented in practical problem solving and in identifying, evaluating and modifying thoughts.

Stress & Anxiety

Hopemead Counseling & Trauma Center, M.S, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Roanoke, TX

Anxiety and stree can be difficult to tolerate and often lead individuals to triangulate within their family system with other people, or to seek outside relief with othe people or with things and substances. Unaddressed anxiety can often lead to compulsive behaviors and addictions, affairs, or depression. At the Dallas Family Center, anxiety and stress are approached with compassion, by looking at family of origin issues, current sources of stress and anxiety, and how the body is processing the stress. Somatic Experiencing® is very effective in addressing anxiety and stress, helping the individual reduce their stress and learn new ways to feel serene and increase their tolerance of anxiety.

Stress & Anxiety

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

Within Driving Distance of Roanoke, TX

Axiety and stress sometimes become part of our daily life. There is a connection between our thinking to our feelings that is very easy to understand and take charge of so that we can create healthy change in or lives. These patterns can often be tracked from the modeling in our family of origin or even possibly a physical imbalance. Coping skills go a long way in creating balance and peace in our lives, but we often need to slow things down to get some understanding of how we are processing information and expectations in our lives and relationships.


Find A Therapist

Anxiety in Roanoke TX.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Roanoke TX, Texas who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Roanoke TX for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Roanoke, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Roanoke TX through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Roanoke who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.