April Lok, Ph.D.

April Lok, Ph.D.
Stress & Anxiety

Licensed Psychologist

Location: 211 E. Southlake Boulevard, Suite 115, Southlake
Fast Contact: Email or Call Dr. Lok.

Are you stressed or anxious? Dr. Lok can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, talk to Doc Lok.

Tammy Desko, LPC

Tammy Desko, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 950 E. State Highway 114, Suite 160, Southlake
Fast Contact: Email or Call Tammy.

Anxiety and stress are very common effecting millions of Americans every day. The method in which you handle it can have a positive or negative effect on choices you make and affect the quality of your life. Seeking counseling, you will benefit by having better coping skills and learn how to manage the stress and anxiety in your life. Together, we will work on a plan, build confidence and personal growth. We will then examine the stressors in your life, build a good balance and set boundaries easing the “overwhelming” feeling.

Greg Wells, MABC, LPC - Supervisor

Greg Wells, MABC, LPC - Supervisor
Stress & Anxiety

Licensed Professional Counselor - Supervisor

Location Near Therapist: Roanoke, TX
Fast Contact: Email or Call Greg.

Anxiety and stress can be debilitating and paralyzing. However, it does not have to be this way. Utilizing both cutting-edge and time-tested techniques, I will help you carve out peace in the midst of the insanity, and find calm in the midst of life's storms. Utilizing objective assessment tools, we will measure your progress from start to finish, giving you a confidence that the hard work you are doing is paying off.

Jeremy Pierce, MA, LMFT, LPC

Jeremy Pierce, MA, LMFT, LPC
Stress & Anxiety

Licensed Marriage and Family Therapist and Licensed Professional Counselor

Location: 2435 E. Southlake Blvd Suite 140, Southlake
Fast Contact: Email or Call Jeremy.

Anxiety and stress are two of the most common issues that people seek help for. Life, in general, is not a place where we often find peace and solace. That is why I assist clients in finding a more internalized fountain of peace. I do this by using mindfulness and acceptance techniques that focus on getting unstuck from the anxiety and stress and gaining traction in the direction of one own's goals and dreams.

Gretchen Hentsch-Cowles, M.S, LMFT-Associate

Gretchen Hentsch-Cowles, M.S, LMFT-Associate
Stress & Anxiety

Licensed Marriage and Family Therapist Associate

Location: , Southlake
Fast Contact: Email or Call Gretchen.

Anxiety and stree can be difficult to tolerate and often lead individuals to triangulate within their family system with other people, or to seek outside relief with othe people or with things and substances. Unaddressed anxiety can often lead to compulsive behaviors and addictions, affairs, or depression. At the Dallas Family Center, anxiety and stress are approached with compassion, by looking at family of origin issues, current sources of stress and anxiety, and how the body is processing the stress. Somatic Experiencing® is very effective in addressing anxiety and stress, helping the individual reduce their stress and learn new ways to feel serene and increase their tolerance of anxiety.

Cole Modlin, MA, LPC

Cole Modlin, MA, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 5751 Kroger Drive, Suite 237, Keller
Fast Contact: Email or Call Cole.

Are you feeling overwhelmed by life's stressors? Or maybe a particular event or experience has introduced you to that sinking feeling in the pit of your stomach. I am familiar with anxiety--both professionally and personally. On the professional level I specialize in helping clients address the triggers for their anxiety and stress. After the root issues are uncovered, we develop a plan for dealing with and overcoming distressful emotions. In my personal life, childhood anxiety was one of the reasons I began valuing the profession of mental health. With the support of an experienced counselor, I was able to work through my anxiety. I hope you will give me the opportunity to work with you.

Michael D. Dawson, MA, LPC

Michael D. Dawson, MA, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 2901 Corporate Circle, Flower Mound
Fast Contact: Email or Call Michael D..

Anxiety is fairly common in today’s stressful, high pressured world. The symptoms of anxiety can often cause significant distress or impairment in daily routines and relationships at home, work or other important parts of life. Fortunately, anxiety, stress and worry are treatable and many people can find complete relief. I use Cognitive-behavioral therapy which has been proven to be helpful in assisting people to recognize and change thought patterns and behaviors that lead to troublesome feelings. It is both oriented in practical problem solving and in identifying, evaluating and modifying thoughts.

Gretchen Hentsch-Cowles, M.S, LMFT-Associate

Gretchen Hentsch-Cowles, M.S, LMFT-Associate
Stress & Anxiety

Licensed Marriage and Family Therapist Associate

Location: 2601 Sagebrush Dr., Suite 104, Flower Mound
Fast Contact: Email or Call Gretchen.

Anxiety and stree can be difficult to tolerate and often lead individuals to triangulate within their family system with other people, or to seek outside relief with othe people or with things and substances. Unaddressed anxiety can often lead to compulsive behaviors and addictions, affairs, or depression. At the Dallas Family Center, anxiety and stress are approached with compassion, by looking at family of origin issues, current sources of stress and anxiety, and how the body is processing the stress. Somatic Experiencing® is very effective in addressing anxiety and stress, helping the individual reduce their stress and learn new ways to feel serene and increase their tolerance of anxiety.

Hillary Arvé, M.A., LPC-Intern

Hillary Arvé, M.A., LPC-Intern
Stress & Anxiety

Licensed Professional Counselor Intern

Location: 2901 Corporate Circle, Flower Mound
Fast Contact: Email or Call Hillary.

Anxiety is one of the most common symptoms individuals experience. My goal is to assist clients in exploring internal and external factors causing anxiety symptoms. I will encourage clients to challenge habitual irrational thought patterns through the use of cognitive therapy, taking into account the physiological, emotional, spiritual, and social aspects of each client. With other proven psychological methods, I will assist the client in healthy ways for handling anxiety and stress. When appropriate, I will incorporate exposure methods for decreasing one's fears.

Cheryl Rutherford, MA,NCC,LPC

Cheryl Rutherford, MA,NCC,LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 920 S. Main Street, Suite 198, Grapevine
Fast Contact: Email or Call Cheryl.

Axiety and stress sometimes become part of our daily life. There is a connection between our thinking to our feelings that is very easy to understand and take charge of so that we can create healthy change in or lives. These patterns can often be tracked from the modeling in our family of origin or even possibly a physical imbalance. Coping skills go a long way in creating balance and peace in our lives, but we often need to slow things down to get some understanding of how we are processing information and expectations in our lives and relationships.


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Anxiety Roanoke TX.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in Roanoke TX, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Roanoke TX anxiety therapist or Roanoke TX counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Roanoke TX for anxiety counseling in Roanoke, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Roanoke, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Roanoke TX through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Roanoke who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.