Anxiety Rockville MD. Stress Counselor, Treatment, Anxiety Counseling Rockville, Maryland.
Welcome to our network of anxiety treatment therapists and stress counselors in Rockville, MD who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Rockville MD through Theravive is your source for treatment and healing. A Maryland counselor or psychologist in Rockville who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.
Stress Counseling. Anxiety Treatment Near Rockville, MD
Brad Wasserman, LCSW-C
Psychotherapist for Adults, Adolescents, Couples & Families
Email: Contact Brad
18900 Bluewillow lane, Montgomery Village 20886
Email: Contact Brad
18900 Bluewillow lane, Montgomery Village 20886
Anxiety is a gripping, extremely uncomfortable feeling. The natural response to anxiety is to do anything you can to get rid of it. So, when you're feeling anxious, you are likely to engage in a variety of behaviors to help you feel better. These might include avoiding places, situations, or people that have made you anxious in the past or it might involve behaviors that help you feel better for a short time. The problem is that avoidance and behaviors that do not directly address the root of the problem don't work to resolve anxiety. My work with anxiety problems has been extremly successful in helping clients address the roots of their anxiety as well as the anxious feelings themselves
Janine Murphy-Neilson, LPC
Some level of stress and anxiety is to be expected from this world in which we live. However for some people these levels get so high that they negatively impact relationships and quality of life. I will help you identify and start to change these areas that might feel like they are running you. Together we will look at your current stressors and the way you are thinking about them and we'll also work to create better boundaries to protect your relationships and peace of mind.
Mark Anderson, LCSW
The person who has experienced trauma tends to go through life as if the trauma were still happening or could happen again at any moment.
In treating trauma and other forms of anxiety, we recognize that there are "big T" traumas and "small T" or relational traumas. The "big T's" are those life events that anyone would recognize as trauma: childhood abuse, severe accidents, rape, etc.
But the "small T" traumas of childhood neglect, verbal abuse, and other failures to meet developmental needs can also be very debilitating, not only in childhood but long after. As a certified EMDR practitioner, I use careful protocols to desensitize traumatic memories, allowing healing and new growth.
Mary Lou Lyon, LPC
You may be experiencing anxiety and stress in this current unpredictable financial and job related climate or stemming from a breakdown in relationships or family. Addressing your concerns in the presence of a counselor can help to bring perspective. My counseling style brings a calming and reassuring sense of hope no matter what you may be facing.
Ron Kimball, PhD, CGP
Anxiety is a normal, affect-based response to certain internal and external events. For many people, as anxiety rises it tends to become the focus of their attention and, therefore, to be seen as "the problem." As this happens, the ability to see beyond the upsetting feelings is diminished and the person's life begins to narrow. Learning how to relate differently to one's feelings, including anxiety, is an integral part of the kind of work that I encourage through discussion, the therapeutic relationship, the practice of mindfulness, and the techniques of Acceptance and Commitment Therapy.
Ann Klein, LCSW-C, MSW
Licensed Clinical Social Worker, Marriage & Family Therapist
Email: Contact Ann
6239 Plaited Reed, Columbia 21044
Email: Contact Ann
6239 Plaited Reed, Columbia 21044
From time to time most of us will experience stress and anxiety. From a neuro-biological perspective, some of us are more prone to anxiety when we feel threatened or defensive. We together can use many strategies to lower the level of anxiety and work through the stress. Some of them include meditation and deep breathing, visualizing and 'anchoring' times you felt competent and have gotten though a stressful event successfully, writing journal of your experiences, using EMDR to visualize experiences in a different way changing your beliefs to positive ones.
Jeffrey Goldberg, LCSW-C
There is no escaping anxiety, we all have it. In its appropriate form, anxiety serves as motivation. But when anxiety is destructive and overwhelming it limits our potential. Whether you suffer from insecurity, panic attacks, or general worry, through therapy you will gain insight into the negative thoughts and emotions that maintain your anxiety. You will learn ways to challenge and restructure this negative self talk, while developing new ways to regulate your emotional state. Through this process you will begin to explore and connect with deeper aspects of yourself, and to live a more confident life.
John Rhead, Ph.D., CGP
Anxiety and stress stem from the perception that you are not up to whatever challenges life may present. I help people to take a closer look at the ways in which they think that they do not have the resources they need to meet life's challenges. Sometimes this involves finding strengths and resources inside yourself that you did not realize you had. Sometimes is involves having the courage to look for such strength inside yourself and to ask others (such as fellow members of a therapy group) to help you.
Larry Drell, MD
Anxiety and stress are a part of life. However how we deal with them can create numerous secondary problems. For many people we learn early how to avoid anxiety and begin to lead limited lives.
Sometimes we worsen our lives and are just consumed with fears and anxiety. I have been working with people for over 30 years helping them learn new ways to deal with anxiety and stress and helps them grow and develop.
Laurel Fay, M.S., LCMFT
Licensed Clinical Marriage and Family Therapist
Email: Contact Laurel
8720 Georgia Avenue, Suite 308, Silver Spring 20910
Email: Contact Laurel
8720 Georgia Avenue, Suite 308, Silver Spring 20910
Anxiety and stress seem to be everyone's typical standard way of life these days...but that doesn't make them any easier to deal with. Though they can certainly be linked, stress and anxiety can be very different, including the way they are treated. From everyday issues to healing from past traumas and losses, anxiety can steal your quality of life. The good news is that anxiety is one area that is particularly receptive to therapy and counseling - much can change in a short period of time with the right intervention and help.
Katherine Thorn, MA, LPC
Anxiety and stress makes simple things more difficult and wastes mental energy. You can learn to manage your fears, worries, and panic through therapy. I help people to identify thinking patterns that contribute to their anxiety, to find productive ways to deal with the stress, and feel more in control of their lives. Therapy can also help you to figure out underlying issues that might be contributing to your anxiety.
Nancy Montagna, Ph. D.
Licensed Clinical Psychologist
Email: Contact Dr. Montagna
1110 Fidler Lane, #1417, Silver Spring 20910
Email: Contact Dr. Montagna
1110 Fidler Lane, #1417, Silver Spring 20910
There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.
Kevin Schick, MA, LCPC, NCC
There is nothing easy about dealing with anxiety and stress. Each person's anxiety and stress is unique. As a Christian counselor I take an approach that engages the whole person (emotional, relational, physical, and spiritual) in order to give a personalized treatment to one's struggles. I have treated many people dealing with anxiety and stress and sometimes only one session is needed and sometimes more. I am committed to getting to the best and quickest approach that is personalized for your situation.
Monique Wilson, LCSW-C
Feeling anxious or stressed? Having a hard time managing your emotions? Having a therapist to talk to who is non-judgmental and caring can often be exactly what you need to decrease your frustrations, lift your spirits and help you find peace of mind.
We will work together to help you create the kind of life you want to live and discuss ways you can start to feel inspired to make lasting changes, while actively accomplishing your goals and feeling good about yourself. We will explore effective ways to help you decrease your anxiety and positive coping skills that will help you deal with stress and anxiety better. Please feel free to call me to set up an appointment.
Jeffrey Crouch, LCSW-C
Are you a worrier or are you often nervous? Do you have panic attacks? I can help you feel calmer and more peaceful. I know that worry can be disabling in your life, but with help you can live free of worry. I use cognitive therapy as well as guided imagery to help you feel more grounded and living in the moment. I also use hypnosis which can help uncover your strengths.
Mark Napack, MS, LCPC
Licensed Clinical Professional Counselor (LCPC)
Email: Contact Mark
6810 Montrose Road, North Bethesda 20852
Email: Contact Mark
6810 Montrose Road, North Bethesda 20852
Ours is an age of anxiety and stress, but it does not have to be disabling or debilitating. Counseling and therapy can help establish anxiety and stress within manageable limits and move one towards peace and wellbeing, so that one can live a happy and fulfilling life. I am an experienced counselor and therapist in dealing with anxiety and stress issues, and their possible underlying issues, with evidence-based therapeutic approaches. I look forward to hearing from you.
Amy Hooper, LCSW-C, CEAP
Licensed Graduate Social Worker
Email: Contact Amy
847 Quince Orchard Blvd. Suite F., Gaithersburg 20878
Email: Contact Amy
847 Quince Orchard Blvd. Suite F., Gaithersburg 20878
Is your mind spinning with worries and you just want a break?
Do you feel unhappy, anxious or overwhelmed?
Are you physically or emotionally exhausted?
Do you want to feel better?
If you said yes, you are like so many who get stuck in this cycle where feeling anxious, depressed or stressed is the way of life. Instead of feeling anxious, depressed and unhappy with yourself or unhappy in your relationship, you can have the life you want. Therapy will be tailored to meet your specific, individual needs so you can start feeling better sooner. We use a practical approach and by collaborating with you, we can help stop your anxiety.
Call 240-274-5680 or email AnotherLook@HealingLLC.com....
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Anxiety Rockville MD.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Maryland or intense anxiety in Rockville MD, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Rockville MD anxiety therapist or Rockville MD counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Rockville MD for anxiety counseling in Rockville, MD, and discover a life that is worry free and equipped with tools to manage extreme stress.Anxiety Rockville MD
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