Anxiety San Francisco. Stress Counselor, Treatment, Anxiety Counseling San Francisco, California.
Welcome to our network of anxiety treatment therapists and stress counselors in San Francisco, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Francisco through Theravive is your source for treatment and healing. A California counselor or psychologist in San Francisco who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.
Stress Counseling. Anxiety Treatment Near San Francisco, CA
Lourens Crous, Psy.D.
Licensed Clinical Psychologist
Email: Contact Dr. Crous
4200 18th Street, Ste. 104, San Francisco 94114
Email: Contact Dr. Crous
4200 18th Street, Ste. 104, San Francisco 94114
Anxiety is a fear based emotion that is fueled by stress. Working with a skilled and experienced therapist can help you to understand the hidden roots of your anxiety and can teach you the skills to manage your stress. Identifying and changing unhelpful negative self-talk and building confidence is part of the process of overcoming your struggle with anxiety.
I specialize in the effective treatment of anxiety and stress management by identifying your barriers, teaching you skills, and helping you re-connect with the part of you that wants to be healthy and free from anxiety.
Diane Kaufman, MFT
Marriage and Family Therapist
Email: Contact Diane
582 Market Street, Suite 419, San Francisco 94104
Email: Contact Diane
582 Market Street, Suite 419, San Francisco 94104
Stress in life is unavoidable, but there are many effective methods for preventing and reducing anxiety. My approach begins with providing a safe, comfortable environment in which to work. I am certified in EMDR, an effective tool for resolving trauma and anxiety. I also teach mindfulness and sensorimotor awareness techniques that clients are able to use in a number of settings. Often, when calmness replaces worry, we find what has been "lying beneath" and creating the problem all along. Whether you suffer from general anxiety or have panic reactions, these things are possible to overcome. If a situation calls for it, I am willing to refer a client for medication evaluation.
Jane Steinberg, MFT
Anxiety, panic attacks, worry and stress all make life unbearable and difficult and often feel out of control. Together, we will explore the source of whatever creates anxiety for you from both your past and present life. We will help you build easily accessible skills using meditation, present moment awareness and body-oriented resources to eliminate these stresses and worries, so that you can always find a place of calm inside yourself.
Mark Hirschfield
I have extensive experience working with people suffering from anxiety and stress. Symptoms can range from severe panic attacks, obsessive and/or compulsive behavior, to shyness, and sleep disorders. I use a full range of techniques which are suited to the presenting problem. I am very interactive and begin with cognitive behavioral therapy and then if necessary deal with the deeper issues psycho-dynamically.
Claudia Sinay-Mosias, MFT, MHA
My specialty since 1987 has been the treatment of anxiety disorders. I became interested in this after having suffered from it myself and recovering at a time when little was known about treatment. Of course I use CBT methods, and I find them necessary but not sufficient. Also useful is the existential exploration of what anxiety means in our lives and why so many of us are afflicted with it. I believe in life style changes, behavior adjustments, and a commitment to a more authentic life. Recovering from anxiety mean emerging into a life more fully lived, characterized by better boundaries, less co-dependence and deeper joy.
Thomas A. Gonda, Jr., MD, MFT
Psychiatrist, Licensed Marriage and Family Therapist
Email: Contact Dr. Gonda, Jr.
3150 18th Street, Suite #302, San Francisco 94110
Email: Contact Dr. Gonda, Jr.
3150 18th Street, Suite #302, San Francisco 94110
You have anxiety if you have excessive and unrealistic worry that is difficult to control. You may experience restlessness, shakiness, muscle tension and tiredness. You may have heart palpitations -- you're short of breath -- you have dry mouth -- trouble swallowing. You may even have nausea, vomiting or diarrhea. Our goal is to reduce the overall frequency, intensity and duration of the anxiety so that your daily functioning is improved. We’ll attempt to explain and resolve the core conflict that may be a source of your anxiety. With further work, we’ll enhance your ability to effectively cope with the full variety of life’s anxieties. Call me for a free 20 minute assessment.
Fiachra Figs O'Sullivan, MA
Marriage and Family Therapist Registered Intern
Email: Contact Fiachra
3093 Sacramento Street, San Francisco 94115
Email: Contact Fiachra
3093 Sacramento Street, San Francisco 94115
A small amount of anxiety over a short period of time (or related to a particular event) can bolster performance, keep us focused, and motivate us toward excellence. But when anxiety becomes chronic, debilitating, and locks us away from enjoyment of everyday tasks and ever feeling truly at ease, it is time to learn some new tools and open to what the true basis of our fear is (which is something medication alone cannot do).
Dino Di Donato, MFT, MS, M.Ed Counseling
I utilize a Mindfulness Based approach to stress and anxiety management. My work is influenced by Jon Kabat-Zinn's work in combination with teaching relaxation techniques. What makes this work unique is the base assumption that the best way to deal with our demons and fears is to face them, accept them and learn to work with them. Avoiding, distracting or denying them tends only to make them bigger and more threatening. I teach the use of meditation, including body scans and breath meditation, as part of this work. I include work with Acceptance Commitment Therapy (see Steven Hayes, PhD) as it appears to be highly effective in confronting anxiety and stress.
Cheryl Deaner, LMFT
Cheryl Deaner, Licensed Marriage and Family Therapist
Email: Contact Cheryl
842 Elizabeth Street, San Francisco 94114
Email: Contact Cheryl
842 Elizabeth Street, San Francisco 94114
There is so much anxiety and stress in our world that often, it can seem unavoidable. However, if you are experiencing high stress or anxiety a lot of the time, please don't discount the toll it is taking on your life.
It is almost impossible to truly have a happy life you you feel stressed and anxious most of the time. I will work with you to identify the situations and patterns in your life that are causing you discomfort, and help you learn ways to reduce your stress as well as set healthy boundries with people who may be causing you stress.
You do not have to live like this. Therapy is a great tool for the relief of anxiety and stress.
Dr. Kevin Fleming, Ph.D.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Joanna Intara Zim, M. A., R.Y.T.
Licensed Psychotherapist -& Marriage & Family Therapist
Email: Contact Joanna
155A Kentucky Street, Suite #6, Petaluma 94952
Email: Contact Joanna
155A Kentucky Street, Suite #6, Petaluma 94952
Behind anxiety and stress, which are an inevitable and normal part of everyone's life, some kind of process is trying organize itself into expression, but gets thwarted along the way. There is help to clear the blockages with a combination of EMDR and body oriented and other therapy approaches designed to help your release the patterns around the difficulty, so that whatever is arising can be integrated and help you move forward. Mindfulness approaches in addition to awareness approaches are very helpful in helping the anxiety and stress not overwhelm you. Clients can begin to move into a deeper sense of ease & breath, unwinding into greater relaxation, allowing greater flow and ease.
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Anxiety San Francisco.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in California or intense anxiety in San Francisco, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed San Francisco anxiety therapist or San Francisco counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist San Francisco for anxiety counseling in San Francisco, CA, and discover a life that is worry free and equipped with tools to manage extreme stress.Anxiety San Francisco
Anxiety : California
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