Counseling Services for Stress & Anxiety in San Ramon CA.

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Stress & Anxiety

Kristina Schasker, M.A., MFT

Licensed Marriage and Family Therapist

2 Crow Canyon Court, Suite #110, San Ramon, CA

Anxiety and stress are two of the most common reasons people seek therapy. Sharing our feelings with family or friends can leave us feeling like a burden to the ones we love. When exercise or a vacation are not enough, therapy can help you learn how to minimize the amount of anxiety and stress in your life. Cognitive-Behavioral Therapy has been shown to be an effective tool in the treatment of both everyday anxiety and stress, and the anxiety and stress that result from a traumatic event or crisis. Clients can learn to identify triggers and develop a "toolbox" of ideas to help them manage the often overwhelming feelings that can affect us everyday.

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Anxiety in San Ramon CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in San Ramon CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in San Ramon CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in San Ramon, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling San Ramon CA through Theravive is your source for treatment and healing. A California counselor or psychologist in San Ramon who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.