Anxiety Counsellor
Urban Morelli, B.A., M.A., B.Ed., RPC
Registered Professional Counsellor
606 33rd Street West, Saskatoon, Saskatchewan S7L 0W1 | 3062816674
My approach supports client competencies (strengths) and solution based therapy. With sensitivity and compassion, I work with each client to help them build on solutions to their unique struggles and issues. I also have training in Art and Narrative Therapy, REBT, and Existential approaches. As well, I offer Parent Education Training assistance. I help individuals navigate through issues related to stress, anxiety, depression, and life transitions. I have a special interest in working with couples and relationship issues. My approach relies on extensive experience in Solution Focused Brief Therapy, TEAM-CBT, and MI.
Anxiety Counsellor
Jasen McQuarrie, RTC
Registered Therapeutic Counsellor
115 2nd Ave N. Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741
Are you feeling overwhelmed? Anxiety can arise from real or perceived threats, leaving you feeling like your internal resources are insufficient to cope. It can immobilize or drive you to avoid uncomfortable thoughts and fears of potential outcomes. Life inherently carries moments of angst, but often, we find ourselves needlessly consumed by worries about the future – many of which may never materialize. I'm here to help you unravel the roots of your anxious thoughts, drawing from your past and present experiences to identify strengths and new coping techniques. Through this process, you'll gradually experience reduced anxiety and heightened self-esteem.
Anxiety Counsellor
Susan Healey, MACP, CCC, Cert. Hyp. EMDR
Canadian Certified Counsellor, Certified Hypnotherapist, EMDR
#708 201 21st St E, Saskatoon, Saskatchewan S7K 0B8 | 1-306 940-7834
Everyone experiences anxiety and stress at some point in their lives. It is a normal process to protect us from real danger. However, anxiety can become overwhelming and rob us of our joy and peace in life, affecting us physically, mentally, and emotionally. The many stressors of life, such as losing a job, endinga relationship, being discriminated against, moving, experiencing a loss or a serious illness, or even going through a positive change in life can be debilitating. Sometimes our ways of coping can be destructive. I can help you to find ways to help you manage and cope with the stressors in your life so that you can experience less anxiety and gain healthier ways of coping.
Anxiety Counsellor
Dallas Munkholm, BA, BComm Health, RTC, MTC, CPC
Registered Therapeutic Counsellor
#203 - 115 2nd Avenue North, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741
Anxiety and stress are useful emotions and feelings in our lives. We need a certain amount of stress to be productive, motivated and successful. Like stress, anxiety has a functional purpose, to make us vigilant and on guard to protect our selves. Yet too much anxiety or stress can be a problem. Tiredness, relationship issues, physical health issues and the like can result. Facing the issues with courage and strength can usually provide relief if not an answer.
Anxiety Counselor
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
While our bodies are perfectly designed to adapt and react to stress, modern problems mean that we tend to detect life threatening dangers in very ordinary places. Conflicts at work, arguments in our relationships and uncertainties such as the post-Covid world activate old survival mechanisms. We may be stuck in the buzzing, fear states of ‘fight-flight’ or the numb and paralyzed states of ‘freeze and shut down.’ The good news is that I have a long history of safely and successfully helping individuals and couples to reduce and release stress using a variety of CBT and mindfulness techniques, as well as trauma-informed therapy. You have my commitment to compassionate and educated care.
Anxiety Counsellor
Kathleen Anderson, BAPsy, MSW, Clinical
Registered Social Worker
115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | (306) 222-9741
Anxiety and stress can rob you of the ability to enjoy life, reduce your productivity, and frazzle your nerves. I will help you better understand how anxiety specifically affects you. Using evidence-based methods, we will develop a plan to reduce your stress. You will learn how to create calm in your body and your mind. You will improve your concentration, identify personal strengths, increase your self-esteem, find that you have more patience, and be able to enjoy life again.
Anxiety Counsellor
Sophia Khan, RP (Qualifying), CCC, RD
Trauma Therapist
Virtual Practice, Saskatoon, Saskatchewan S7K 1J9 | 306-400-5661
Anxiety and stress can take a toll and can affect many areas of our lives. I support those looking for support with managing anxiety and stress. I also have a special interest in supporting those looking to recover from perfectionism and burnout. Together we can learn about our unique nervous systems, increase our coping tools, and work towards creating a life that is sustainable and enriching.
Anxiety Counsellor
Brian McDonald, MEd, RPsych
Registered Psychologist
115 2nd Ave N Suite 203, Saskatoon, Saskatchewan S7K 2B1 | 306-222-9741
Anxiety and stress can steal your enthusiasm for life, reduce your confidence, and interfere with your life. If you have been experiencing feelings of dread or fear or if you are fed up with anxiety stopping you from doing the things you would like to do, there are a variety of counseling approaches and techniques that I can employ to help. Together we will work to help you overcome the negative thoughts and beliefs that fuel your anxiety and adopt strategies to increase your resilience.
Anxiety Counsellor
Cory Klath, Cory Klath
Registered Clinical Counsellor & Registered Social Worker
British Columbia V8T 4N4 |
Stress is a fact of life. Work, school, finances, relationships, raising children, concerns about the future, and countless other issues can be overwhelming. We simply cannot handle long-term, chronic stress without health consequences. Anxiety goes hand-in-glove with stress. Stress can lead to feelings of anxiety, and anxiety often heightens stress levels. This feedback loop can feel crazy-making, overwhelming, and get in the way of everything. In my practice, I help people to better understand stress and anxiety, and learn ways to deepen their ability to cope, and move toward enjoying increased peace of mind and sense of stability. Contact me for a free 30-minute consultation to discuss how we can work together toward getting you feeling like you are more in control of your life.
Anxiety Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.
Anxiety Counsellor
Kenny Bodvarson, RSW
Registered Social Worker
40-3902 Millar Ave, Saskatoon , Saskatchewan S7P 0B1 | 306-361-4443
Narrative Therapy Approach to Grief Part of processing a loss is finding a new purpose. Sometimes this means using a compass made of different values than before. Narrative Therapy can help you regain control over your life story. When you begin narrative therapy you can dictate how you will move forward, and rewrite your experience of the grief you feel.
Anxiety Counsellor
Beverley Dyck, M.A. Counselling Emphasis
Certified Counsellor, M.A.
348 Ave. X, Saskatoon, Saskatchewan S7M 3H6 | 306-956-0051
Bev gently works with clients to help them tame their anxiety. Bev uses techniques to help clients get to the root of the anxiety and to work to resolve the issue. Bev works with clients to help them recognize first degree emotions and how to process those emotions so they begin to have mastery over them, and in the process, become more assertive about their needs. Bev teaches clients to recognize their own stress and stressors. Bev helps clients have inner permission to de-stress and helps client explore ways to de-stress and methods of de-stressing. Bev also helps clients appreciate stress as in eustress or optimal stress, as well as to recognize the lack of challenge or over-stress.
Anxiety Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Are you living your life constantly feeling on-edge? Are you a worrier who can't seem to turn it off? Does anxiety or stress keep you from being fully present for your family? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saskatoon, SK.
Thank you for visiting our Saskatchewan page of stress therapists in Saskatoon, Saskatchewan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saskatoon, SK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Saskatoon is located in Saskatchewan, Canada. It has a land area of 228.13 square kilometers.  The population of Saskatoon is 246,376 people with 98,565 households . The population ranking for Saskatoon is #19 nationally and #1 for the province of Saskatchewan with a density of 1080.00 people per sq km. Saskatoon therapists serve postal code: S7L.