Counseling Services for Stress & Anxiety in Seattle.


Find A Therapist in Seattle


Stress & Anxiety

Marcie Klevens, MA, LMHCA

Psychotherapist

4649 Sunnyside Avenue N Suite 341 Seattle, Washington 98103, Seattle, WA 98103

Does worry interfere with your responsibilities or daily life, disrupting normal activities, causing you to miss social events? Does it seem like you can’t stop your mind from racing as you worry about all kinds of things and often expect the worst? If you answered yes, you may be suffering from generalized anxiety. It may seem like your worries are coming from the outside, people and events that are causing you stress. In fact, your worrying may actually be self-generated from your own internal dialog running in the background. I will help you calm down and learn to override the negative thoughts while teaching you valuable self-soothing techniques, bringing peace back to your life.

Stress & Anxiety

Dwayne Stone, MS, LMHC

Licensed Mental Health Counselor

2319 N 45th St. Suite 109, Seattle, WA 98103

Anxiety is a real mental and physical reaction to the unconscious need for change. Panic and anxiety attacks are physical reflexes in response to psychological, physical and/or environmental conditions. Anxiety and panic are signals that strategies and coping skills are no longer working and change is needed. Overcoming anxiety is not about will power or anything you are doing wrong. It is a emotional and physical experience that often develops into learned coping skill, as maladaptive as it may be. You can understand how this happened and you can learn other way to be, to respond, to cope and more importantly to grow beyond it.

Stress & Anxiety

Phillip Morina, LMFT

Licensed Marriage and Family Therapist

9415 Roosevelt Ave NE, Seattle, WA 98115

I help people overcome stress and anxiety through a number of ways. I help people recognize and change negative and repetitive thought processes. I also work at helping people learn to deescalate themselves by focusing on empowering thoughts, instead of the unknown. When dealing with anxiety and stress it is important to take care of yourself, and I take time to educate and encourage people about self care.

Stress & Anxiety

Antioch University Seattle

2326 6th Avenue, Seattle, WA 98121

Mental health evaluation satisfy court-order requirements. We serve all ethnic groups and LGBTQI individuals including children, adolescents, adults and older adults. Counseling options include individual therapy, family therapy, play therapy, clinical consultation, couples therapy, and art therapy.. The Clinic does not prescribe or manage medications. Fees - sliding scale based on income and household size; therapy starts at $20, assessments start at $250. Hours are Monday through Thursday from 10:00 a.m. to 7:00 p.m. and Friday from 10:00 a.m. to 5:00 p.m.

Stress & Anxiety

Shellie Gravitt, MA, LMFTA

Licensed Marriage and Family Therapist

Within Driving Distance of Seattle, WA

I will help you identify the anxious voice that keeps you from accomplishing your goals and keeps you frozen. We will create a unique plan tailored to you, with strategies that will allow you to live life the way you've always wanted. I will assist you in creating a self care regiment that will enhance your daily experience so that you will feel well rested, calm and can enjoy your life.

Stress & Anxiety

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

Within Driving Distance of Seattle, WA

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Stress & Anxiety

Emily Wood, MA, LMHCA, NCC

Licensed Mental Health Counselor Associate

2366 Eastlake Avenue East, Suite #305, Seattle, WA 98102

In a world that feels increasingly chaotic, anxiety and stress are common challenges that can feel anywhere from overwhelming to debilitating. I enjoy working with clients as they practice new skills to feel calm. I provide psycho-education about the connection between mind and body, along with practical tools to reclaim areas of agency clients have in their own mental health and wellness. If you feel overwhelmed in your work or at home, counseling can act as a "reset button" to slow down and evaluate what could be different. If you feel fearful or uncertain with racing thoughts or panic attacks, counseling can be the first step in finding relief.

Stress & Anxiety

Kat Allen, MA, LMHC

Psychotherapist and Couples Counselor in West Seattle

7301 Bainbridge Pl SW, Seattle, WA 98136

As a certified yoga therapist for over 25 years, I began working with anxiety and stress in my own life as a trauma survivor. With clear guidance, I show clients how to utilize breath and body awareness, specific breathing techniques, positive affirmations, cognitive restructuring and other stress reduction techniques, to deal high high levels of anxiety and even panic attacks. If interested, I share the wealth of practices from the yoga tradition, helping to establish that body-mind and energy-spirit connection that is so beneficial, especially when dealing with anxiety.

Stress & Anxiety

Wendy Smith, MA, LMHC

Licensed Mental Health Counselor

18 W. Mercer St., Ste. 360, Seattle, WA 98119

When working with people suffering from anxiety, I use Existential, mindfulness-based, body-centered, cognitive-behavioral and Lifespan Integration therapies, depending on what the symptoms and causes of the person's anxiety appear to be. I have effectively assisted clients who came to me with life stresses, adjustment difficulties, existential angst, social anxiety, generalized anxiety, agoraphobia, panic attacks, and post traumatic stress. My approach is collaborative, and my style is direct, compassionate and genuine.

Stress & Anxiety

Brooke Stepp, MS, CN, LMHCA

Licensed Mental Health Counselor Associate

Within Driving Distance of Seattle, WA

Anxiety and stress are so common in our very fast-paced and busy world. Some amount of stress or pressure is useful. It helps us stay productive. It keeps us motivated to try harder and do better. I believe that it's our relationship to the stress that is the problem. So much of our culture has taught us to disconnect from our bodies and override our ability to be in touch with ourselves, and our desires. This is when stress becomes sticky. In our body-based work together, we will explore how stress is impacting your ability to live your best life. You will learn to relate to stress differently and learn practicable skills to align your actions with what you deeply care about.


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Anxiety in Seattle.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Seattle, Washington who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Seattle for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.