Sean Jackson, MA, LMHC

Sean Jackson, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor

Location: 1817 Queen Anne Ave N, #409, Seattle 98109
Fast Contact: Email or Call Sean.

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Linda James, M.Ed.,MS

Linda James, M.Ed.,MS
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 9415 Roosevelt Way NE, Seattle 98115
Fast Contact: Email or Call Linda.

Lower anxiety and stress with helpful tools for you individually, in relationships, or at work. Sometimes anxiety rises because of specific circumstances and for others it has always been there. Our culture adds to our anxiety levels and learning how to avoid excess stress can make a huge difference. Anxiety can also be a reaction to something that happened in our past. Let me help you lower your reactions to stress.

Heather Abbott, MA, LMHCA

Heather Abbott, MA, LMHCA
Stress & Anxiety

Licensed Mental Health Counselor Associate

Location: 9520 8th Ave NE B, Seattle 98115
Fast Contact: Email or Call Heather.

Anxiety can be such a constant struggle. But . . . you do not have to be alone, isolated, and overwhelmed anymore. You can reenter a place of peace and confidence. Often a trauma, loss, or other tough season leads to anxiety and keeps you feeling unsettled and unsure even if that particular situation has passed. Mindsight/ mindfulness wheels are one area we will develop and make sure you go home with practical comforting tools to deal with anxious moments. Let's talk and find a new rhythm for you in this season.

Doreen Gaffney, MA, LMHCA

Doreen Gaffney, MA, LMHCA
Stress & Anxiety

Psychotherapist

Location of Therapist: Seattle, WA 98103
Fast Contact: Email or Call Doreen.

Talk therapy, Cognitive Behavior Therapy and Exposure Therapy are some of the approaches I will use to help a client reduce anxiety. I have experience working with social anxiety, general anxiety, and existential anxiety. I will provide a safe and comfortable environment to help you understand your condition, based on your unique situation and circumstances.

Leonora Cabrera, MA, LMHC

Leonora Cabrera, MA, LMHC
Stress & Anxiety

Licensed mental health counselor

Location: 1800 Market St, #200, Seattle 98107
Fast Contact: Email or Call Leonora.

Anxiety is one of the most debilitating behavioral conditions. Usually it stems from feeling a lack of control of something. The good thing is that there is effective treatments for anxiety. I can help you figure out strategies that work for you, starting by using mindfulness and breathing techniques to challenging thoughts and teaching you that you are in control of your emotions and thoughts, you can learn to reduce your anxiety and stress and live a life that you control.

Wendy Smith, MA, LMHC

Wendy Smith, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor

Location: 18 W. Mercer St., Ste. 360, Seattle 98119
Fast Contact: Email or Call Wendy.

When working with people suffering from anxiety, I use Existential, mindfulness-based, body-centered, cognitive-behavioral and Lifespan Integration therapies, depending on what the symptoms and causes of the person's anxiety appear to be. I have effectively assisted clients who came to me with life stresses, adjustment difficulties, existential angst, social anxiety, generalized anxiety, agoraphobia, panic attacks, and post traumatic stress. My approach is collaborative, and my style is direct, compassionate and genuine.

Parke Burgess, MA

Parke Burgess, MA
Stress & Anxiety

Psychotherapist

Location: 1607 Dexter Avenue North, Suite 1C, Seattle 98109
Fast Contact: Email or Call Parke.

Anxiety in moderate amounts is necessary for life: It motivates us to attend to problems, get things done, and meet challenges. It helps us grow and develop. But when there is too much it can overwhelm us. We can become frantic or paralyzed. And it just feels horrible! Sometimes we feel like we can't turn it off, get any relief, or just enjoy life. As you explore your experience with me in therapy, you can become more deeply aware of just how anxiety operates within you; you can become really intimate with it. As uncomfortable as this is at first, it has the paradoxical effect of bringing some measure of relief. The anxiety can now move through you and out in a new, healthier way.

Kevin Fleming Ph.D.

Kevin Fleming Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , Seattle 98188
Fast Contact: Email or Call Kevin.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Cyndee Baldwin, MA, LMHC

Cyndee Baldwin, MA, LMHC
Stress & Anxiety

Relational Psychotherapist / Counselor

Location: 1818 Westlake Ave N, Suite 419, Seattle 98109
Fast Contact: Email or Call Cyndee.

You have this shortness of breath, your heart is racing and your foot won't stop tapping. You can't sit still and you really just want to get up and leave the room. You have hives that are unexplained and this irritating cough that just won't go away. You find yourself yelling at the person in the car in front of you, and you don't understand your kids. Anxiety takes on more forms than we can fully know or understand. Yet when you begin to talk about it, any of it, all of it, your story, your life in general, with someone who is trained to listen and to help see into your life, all of a sudden, the cough lessens, the yelling softens, the hives disappear, and life begins to make more sense.

Beth Wylie, MA, LMFTA

Beth Wylie, MA, LMFTA
Stress & Anxiety

Licensed Marriage and Family Therapist Associate

Location: 2366 Eastlake Ave E suite 436, Seattle 98102
Fast Contact: Email or Call Beth.

Stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, liver cirrhosis, and suicide. Stress affects Your Sleep: The hyper-arousal of the body’s stress response system can lead to chronic insomnia. Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat. Stress can cause Hair Loss: While it is a myth that stress can turn hair gray, stress can cause hair loss. In fact, telogen effluvium (hair loss) can begin up to three months after a stressful event. Along with talk therapy, developing a Consistent Relaxation Practice can vastly decrease stress levels.


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Anxiety Seattle.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Washington or intense anxiety in Seattle, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Seattle anxiety therapist or Seattle counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Seattle for anxiety counseling in Seattle, WA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.