Jody Myers, M.A.

Jody Myers, M.A.
Stress & Anxiety

LMHC

Location: 1812 E. Madison St., Seattle 98122
Fast Contact: Email or Call Jody.

We live in an anxiety producing and stressful time. It would be unusual not to feel anxious and stressed. Often I have noticed that stress and anxiety are signals from the body/mind/spirit to pay attention and be nice to yourself. That might not occur to people because they are occupied with expecting peak performance. Slowing down and looking at the reasons one feels anxiety with compassion and understanding is very helpful.

Alison Withey, MA, LMHC

Alison Withey, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor/Adults and Couples

Location: 3130 E. Madison St. Suite 203B, Seattle 98112
Fast Contact: Email or Call Alison.

Stress and anxiety can take a toll on your life. I help people manage, reduce and uncover what is causing and fueling the stress and anxiety in their lives. I look at the relationship between your thoughts, beliefs, and experiences, past and present, to look for underlying patterns that maybe sustaining or triggering a stress or anxiety response within you. I use cognitive as well as mind-body approaches including hypnotherapy and mindfulness to interrupt and reduce your stress and anxiety patterns, making room for an increased sense of well-being in your life.

Beth Wylie, MA, LMFTA

Beth Wylie, MA, LMFTA
Stress & Anxiety

Licensed Marriage and Family Therapist Associate

Location: 2366 Eastlake Ave E suite 436, Seattle 98102
Fast Contact: Email or Call Beth.

Stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, liver cirrhosis, and suicide. Stress affects Your Sleep: The hyper-arousal of the body’s stress response system can lead to chronic insomnia. Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat. Stress can cause Hair Loss: While it is a myth that stress can turn hair gray, stress can cause hair loss. In fact, telogen effluvium (hair loss) can begin up to three months after a stressful event. Along with talk therapy, developing a Consistent Relaxation Practice can vastly decrease stress levels.

Anavadya Taylor, MSW

Anavadya Taylor, MSW
Stress & Anxiety

Individual, Relationship and Group Counselor

Location: , Bellevue/Kirkland
Fast Contact: Email or Call Anavadya.

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Parke Burgess, MA

Parke Burgess, MA
Stress & Anxiety

Psychotherapist

Location: 1607 Dexter Avenue North, Suite 1C, Seattle 98109
Fast Contact: Email or Call Parke.

Anxiety in moderate amounts is necessary for life: It motivates us to attend to problems, get things done, and meet challenges. It helps us grow and develop. But when there is too much it can overwhelm us. We can become frantic or paralyzed. And it just feels horrible! Sometimes we feel like we can't turn it off, get any relief, or just enjoy life. As you explore your experience with me in therapy, you can become more deeply aware of just how anxiety operates within you; you can become really intimate with it. As uncomfortable as this is at first, it has the paradoxical effect of bringing some measure of relief. The anxiety can now move through you and out in a new, healthier way.

Dr. Kevin Fleming, Ph.D.

Dr. Kevin Fleming, Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , Seattle 98188
Fast Contact: Email or Call Dr. Kevin Fleming.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Zoey Faught, MA, LMHCA

Zoey Faught, MA, LMHCA
Stress & Anxiety

Licensed Mental Health Counselor Associate

Location: 600 N. 36th St., Seattle, WA 98103, Seattle 98103
Fast Contact: Email or Call Zoey.

Stress happens, it's a natural human experience. It's how we deal with it that makes all the difference. If you find that your level of stress & anxiety is way to hard to handle, I'm here to help. I can quickly assist you in identifying the sources of your stress and anxiety and help you learn proven ways to manage your distress, improve your resiliency and bring serenity back to your life.

Erica Goos, MAC, LMHC

Erica Goos, MAC, LMHC
Stress & Anxiety

Licensed Mental Health Counselor

Location: 200 1st Ave West, STE 400, Seattle 98119
Fast Contact: Email or Call Erica.

My approach to dealing with anxiety & stress management is cognitive behavioral. We will explore what triggers your anxiety, what are your repeated negative thought patterns, and discover ways to reduce your triggers and retrain those negative neural pathways into a different direction with healthier ones. We will also discover new self-care strategies to reduce your stress.

Mary Guay, LMFT, CPC

Mary Guay, LMFT, CPC
Stress & Anxiety

Licensed Marriage & Family Therapist, Certified Prof Coach

Location: 18402 103rd Ave NE, Bothell
Fast Contact: Email or Call Mary.

Stress is such a part of the fabric of life and I will help you learn how to manage your stress effectively, learn how to relax and learn to become more resilient. Life coaching with me can focus on helping you achieve a healthy work-life balance. Anxiety can take different forms. If you are living as a prisioner of anxiety, I will help you get free and feel a sense of healthy control over your life. I will help you learn healthy coping skills instead of turning to maladaptive coping mechanisms. I can help you feel empowered because you will be able to manage your feelings, body, thoughts and actions.

Wendy Smith, MA, LMHC

Wendy Smith, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor

Location: 18 W. Mercer St., Ste. 360, Seattle 98119
Fast Contact: Email or Call Wendy.

When working with people suffering from anxiety, I use Existential, mindfulness-based, body-centered, cognitive-behavioral and Lifespan Integration therapies, depending on what the symptoms and causes of the person's anxiety appear to be. I have effectively assisted clients who came to me with life stresses, adjustment difficulties, existential angst, social anxiety, generalized anxiety, agoraphobia, panic attacks, and post traumatic stress. My approach is collaborative, and my style is direct, compassionate and genuine.


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Anxiety Seattle.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Washington or intense anxiety in Seattle, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Seattle anxiety therapist or Seattle counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Seattle for anxiety counseling in Seattle, WA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.