Counseling Services for Stress & Anxiety in Seattle.


Find A Therapist in Seattle


Stress & Anxiety

Emily Wood, MA, LMHCA, NCC

Licensed Mental Health Counselor Associate

2366 Eastlake Avenue East, Suite #305, Seattle, WA 98102

In a world that feels increasingly chaotic, anxiety and stress are common challenges that can feel anywhere from overwhelming to debilitating. I enjoy working with clients as they practice new skills to feel calm. I provide psycho-education about the connection between mind and body, along with practical tools to reclaim areas of agency clients have in their own mental health and wellness. If you feel overwhelmed in your work or at home, counseling can act as a "reset button" to slow down and evaluate what could be different. If you feel fearful or uncertain with racing thoughts or panic attacks, counseling can be the first step in finding relief.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Heather Abbott, MA, LMHCA

Licensed Mental Health Counselor Associate

23106 100th Ave W, Edmonds, WA

Anxiety can be such a constant struggle. But . . . you do not have to be alone, isolated, and overwhelmed anymore. You can reenter a place of peace and confidence. Often a trauma, loss, or other tough season leads to anxiety and keeps you feeling unsettled and unsure even if that particular situation has passed. Mindsight/ mindfulness wheels are one area we will develop and make sure you go home with practical comforting tools to deal with anxious moments. Let's talk and find a new rhythm for you in this season.

Stress & Anxiety

Antioch University Seattle

2326 6th Avenue, Seattle, WA 98121

Mental health evaluation satisfy court-order requirements. We serve all ethnic groups and LGBTQI individuals including children, adolescents, adults and older adults. Counseling options include individual therapy, family therapy, play therapy, clinical consultation, couples therapy, and art therapy.. The Clinic does not prescribe or manage medications. Fees - sliding scale based on income and household size; therapy starts at $20, assessments start at $250. Hours are Monday through Thursday from 10:00 a.m. to 7:00 p.m. and Friday from 10:00 a.m. to 5:00 p.m.

Stress & Anxiety

Linda James, M.Ed.,MS

Licensed Marriage and Family Therapist

9415 Roosevelt Way NE, Seattle, WA 98115

Lower anxiety and stress with helpful tools for you individually, in relationships, or at work. Sometimes anxiety rises because of specific circumstances and for others it has always been there. Our culture adds to our anxiety levels and learning how to avoid excess stress can make a huge difference. Anxiety can also be a reaction to something that happened in our past. Let me help you lower your reactions to stress.

Stress & Anxiety

Sean Jackson, MA, LMHC

Licensed Mental Health Counselor

1817 Queen Anne Ave N, #409, Seattle, WA 98109

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Stress & Anxiety

Wendy Smith, MA, LMHC

Licensed Mental Health Counselor

18 W. Mercer St., Ste. 360, Seattle, WA 98119

When working with people suffering from anxiety, I use Existential, mindfulness-based, body-centered, cognitive-behavioral and Lifespan Integration therapies, depending on what the symptoms and causes of the person's anxiety appear to be. I have effectively assisted clients who came to me with life stresses, adjustment difficulties, existential angst, social anxiety, generalized anxiety, agoraphobia, panic attacks, and post traumatic stress. My approach is collaborative, and my style is direct, compassionate and genuine.

Stress & Anxiety

Shellie Gravitt, MA, LMFTA

Licensed Marriage and Family Therapist

3417 Evanston Ave. N. #203, Seattle , WA

I will help you identify the anxious voice that keeps you from accomplishing your goals and keeps you frozen. We will create a unique plan tailored to you, with strategies that will allow you to live life the way you've always wanted. I will assist you in creating a self care regiment that will enhance your daily experience so that you will feel well rested, calm and can enjoy your life.

Stress & Anxiety

Francesca Licciardi, MA, LMHC

Licensed Mental Health Counselor

401 9th ave N, Seattle, WA 98109

Similar in my work with depression I find that often anxiety is a product of mental constructs governed by ones past and anticipatory constructs of ones future. My approach is to strengthen the connection to the here and now and develop skills necessary to maintain a present centered state of mind and body. Body awareness strategies and techniques paired with cognitive restructuring serve as a basis for my work. Psychotherapy can be useful as well for targeting habitual behavioral tendencies and their rooted influences from our past in which we may want to challenge and develop more effective skills to replace.

Stress & Anxiety

Heath Foster, MA, MS, LMFTA

Marriage and Family Therapist

1432 34th Avenue, Suite 212, Seattle, WA 98122

Anxiety and stress can be paralyzing forces in your life, preventing you from enjoying the important people and moments in your life. Cognitive behavioral therapy is very effective in helping my client to examine the thoughts, fears and assumptions that are driving their anxieties and to replace them with healthier ways of viewing and experiencing the world.


Find A Therapist

Anxiety in Seattle.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Seattle, Washington who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Seattle for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.