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Julie Reynolds, LMHC
Mental Health & Couples Counselor
Location: 1800 NW Market St, Suite 200, Seattle 98107
The single most common complaint I hear from clients is that they are too busy and, as a result, overwhelmed, tired, anxious and depressed. Helping a client balance his or her internal needs with the external world a specialty of mine and I'm a big self-care advocate. If you are too stressed and anxious because of the crazy pace of your life, finding space to lie back and breathe is something I can help you with.
Linda James, M.Ed.,MS
Licensed Marriage and Family Therapist
Location: 9415 Roosevelt Way NE, Seattle 98115
Lower anxiety and stress with helpful tools for you individually, in relationships, or at work. Sometimes anxiety rises because of specific circumstances and for others it has always been there. Our culture adds to our anxiety levels and learning how to avoid excess stress can make a huge difference. Anxiety can also be a reaction to something that happened in our past. Let me help you lower your reactions to stress.
Heather Abbott, MA, LMHCA
Licensed Mental Health Counselor Associate
Location: 9520 8th Ave NE B, Seattle 98115
Anxiety can be such a constant struggle. But . . . you do not have to be alone, isolated, and overwhelmed anymore. You can reenter a place of peace and confidence. Often a trauma, loss, or other tough season leads to anxiety and keeps you feeling unsettled and unsure even if that particular situation has passed. Mindsight/ mindfulness wheels are one area we will develop and make sure you go home with practical comforting tools to deal with anxious moments. Let's talk and find a new rhythm for you in this season.
Wendy Smith, MA, LMHC
Licensed Mental Health Counselor
Location: 18 W. Mercer St., Ste. 360, Seattle 98119
When working with people suffering from anxiety, I use Existential, mindfulness-based, body-centered, cognitive-behavioral and Lifespan Integration therapies, depending on what the symptoms and causes of the person's anxiety appear to be. I have effectively assisted clients who came to me with life stresses, adjustment difficulties, existential angst, social anxiety, generalized anxiety, agoraphobia, panic attacks, and post traumatic stress. My approach is collaborative, and my style is direct, compassionate and genuine.
CEDRIC Centre, ONLINE AND IN PERSON
M.A. Counselling; RCC; In person, Phone & Skype Counseling
Location Near Therapist: Seattle, WA
Everyone gets anxious.
Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs.
Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation).
So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all.
If you're ready to feel peaceful and confident in your life, we will show you h....
Lisa Tarrach, MA, LMFT
Licensed Marriage & Family Therapist
Location: 21907 64th Ave W Suite 200, Mountlake Terrace
Specializing in Mindfulness Based counseling. From a Buddhist tradition I incorporate mindfulness based practices to help lower Anxiety, Depression, impulsiveness and stress. Learning to be more in the present moment is part of the work and helps with clients struggling to find a sense of meaning and connection in their relationships, as well as with sexual issues, self esteem issues, especially around their body and self image.
Parke Burgess, MA
Location: 1607 Dexter Avenue North, Suite 1C, Seattle 98109
Anxiety in moderate amounts is necessary for life: It motivates us to attend to problems, get things done, and meet challenges. It helps us grow and develop. But when there is too much it can overwhelm us. We can become frantic or paralyzed. And it just feels horrible! Sometimes we feel like we can't turn it off, get any relief, or just enjoy life. As you explore your experience with me in therapy, you can become more deeply aware of just how anxiety operates within you; you can become really intimate with it. As uncomfortable as this is at first, it has the paradoxical effect of bringing some measure of relief. The anxiety can now move through you and out in a new, healthier way.
Rachel Newman, MA, MRP, LMHCA
Licensed Mental Health Counselor Associate
Location: 2319 N. 45th St., Seattle 98103
Anxiety and stress can interfere with living a fulfilling and happy life. Can anything help? Simple mindfulness-based practices can help tremendously with the emotional, physical, and psychosomatic effect of stress. In therapy I serve as a guide, therapist, and teacher to help you manage stressful situations in a calm, aware, and empowered way. As a guide I help you identify how your body signals stress and how to have healthy stress and anxiety. Your body is your best source of information for reducing stress and anxiety. As a therapist I support you in making changes in your life so that you feel fulfilled again. As a teacher I teach practical meditation techniques.
Cyndee Baldwin, MA, LMHCA
Relational Psychotherapist / Counselor
Location: 1818 Westlake Ave N, Suite 419, Seattle 98109
You have this shortness of breath, your heart is racing and your foot won't stop tapping. You can't sit still and you really just want to get up and leave the room. You have hives that are unexplained and this irritating cough that just won't go away. You find yourself yelling at the person in the car in front of you, and you don't understand your kids. Anxiety takes on more forms than we can fully know or understand. Yet when you begin to talk about it, any of it, all of it, your story, your life in general, with someone who is trained to listen and to help see into your life, all of a sudden, the cough lessens, the yelling softens, the hives disappear, and life begins to make more sense.
Dr. Kevin Fleming, Ph.D.
Location: , Seattle 98188
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Washington or intense anxiety in Seattle, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Seattle anxiety therapist or Seattle counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Seattle for anxiety counseling in Seattle, WA, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.