Mary Guay, LMFT, CPC

Mary Guay, LMFT, CPC
Stress & Anxiety

Licensed Marriage & Family Therapist, Certified Prof Coach

Location: 18402 103rd Ave NE, Bothell
Fast Contact: Email or Call Mary.

Stress is such a part of the fabric of life and I will help you learn how to manage your stress effectively, learn how to relax and learn to become more resilient. Life coaching with me can focus on helping you achieve a healthy work-life balance. Anxiety can take different forms. If you are living as a prisioner of anxiety, I will help you get free and feel a sense of healthy control over your life. I will help you learn healthy coping skills instead of turning to maladaptive coping mechanisms. I can help you feel empowered because you will be able to manage your feelings, body, thoughts and actions.

Folktown Counseling, LMHC

Folktown Counseling, LMHC
Stress & Anxiety

Licensed Therapists

Location Near Therapist: Seattle, WA
Fast Contact: Email or Call Folktown Counseling.

My approach to anxiety is to first identify patterns in your family of origin. Most clients who struggle with ongoing anxiety are often care takers of their families. Coming to grips with where these do good patterns may actually not be so good can help you as a client lesson your anxiety. Stress is typically more of how a person holds every day anxiety. These forms of anxiety can often be relieved by becoming more familiar with identifying and expressing your feelings in a safe environment.

Beth Wylie, MA, LMFTA

Beth Wylie, MA, LMFTA
Stress & Anxiety

Licensed Marriage and Family Therapist Associate

Location: 2366 Eastlake Ave E suite 436, Seattle 98102
Fast Contact: Email or Call Beth.

Stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, liver cirrhosis, and suicide. Stress affects Your Sleep: The hyper-arousal of the body’s stress response system can lead to chronic insomnia. Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat. Stress can cause Hair Loss: While it is a myth that stress can turn hair gray, stress can cause hair loss. In fact, telogen effluvium (hair loss) can begin up to three months after a stressful event. Along with talk therapy, developing a Consistent Relaxation Practice can vastly decrease stress levels.

Julie Holt, MA, LMHC

Julie Holt, MA, LMHC
Stress & Anxiety

Psychotherapist

Location: 2366 Eastlake Avenue East, Suite 417, Seattle 98102
Fast Contact: Email or Call Julie.

Anxiety and stress come up in so many different ways. From worries to full blown panic attacks, anxiety is not a simple thing to be dealing with. But in sessions with me, you will understand how to notice anxiety and deal with it in ways that free you to experiencing the rest of your life. If you find that you worry, therapy with me can help you work with the anxiety instead of against it.

Parke Burgess, MA

Parke Burgess, MA
Stress & Anxiety

Psychotherapist

Location: 1607 Dexter Avenue North, Suite 1C, Seattle 98109
Fast Contact: Email or Call Parke.

Anxiety in moderate amounts is necessary for life: It motivates us to attend to problems, get things done, and meet challenges. It helps us grow and develop. But when there is too much it can overwhelm us. We can become frantic or paralyzed. And it just feels horrible! Sometimes we feel like we can't turn it off, get any relief, or just enjoy life. As you explore your experience with me in therapy, you can become more deeply aware of just how anxiety operates within you; you can become really intimate with it. As uncomfortable as this is at first, it has the paradoxical effect of bringing some measure of relief. The anxiety can now move through you and out in a new, healthier way.

Francesca Licciardi, MA, LMHC

Francesca Licciardi, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor

Location: 401 9th ave N, Seattle 98109
Fast Contact: Email or Call Francesca.

Similar in my work with depression I find that often anxiety is a product of mental constructs governed by ones past and anticipatory constructs of ones future. My approach is to strengthen the connection to the here and now and develop skills necessary to maintain a present centered state of mind and body. Body awareness strategies and techniques paired with cognitive restructuring serve as a basis for my work. Psychotherapy can be useful as well for targeting habitual behavioral tendencies and their rooted influences from our past in which we may want to challenge and develop more effective skills to replace.

Cyndee Baldwin, MA, LMHC

Cyndee Baldwin, MA, LMHC
Stress & Anxiety

Relational Psychotherapist / Counselor

Location: 1818 Westlake Ave N, Suite 419, Seattle 98109
Fast Contact: Email or Call Cyndee.

You have this shortness of breath, your heart is racing and your foot won't stop tapping. You can't sit still and you really just want to get up and leave the room. You have hives that are unexplained and this irritating cough that just won't go away. You find yourself yelling at the person in the car in front of you, and you don't understand your kids. Anxiety takes on more forms than we can fully know or understand. Yet when you begin to talk about it, any of it, all of it, your story, your life in general, with someone who is trained to listen and to help see into your life, all of a sudden, the cough lessens, the yelling softens, the hives disappear, and life begins to make more sense.

Zoey Faught, MA, LMHCA

Zoey Faught, MA, LMHCA
Stress & Anxiety

Licensed Mental Health Counselor Associate

Location: 600 N. 36th St., Seattle, WA 98103, Seattle 98103
Fast Contact: Email or Call Zoey.

Stress happens, it's a natural human experience. It's how we deal with it that makes all the difference. If you find that your level of stress & anxiety is way to hard to handle, I'm here to help. I can quickly assist you in identifying the sources of your stress and anxiety and help you learn proven ways to manage your distress, improve your resiliency and bring serenity back to your life.

Alison Withey, MA, LMHC

Alison Withey, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor/Adults and Couples

Location: 3130 E. Madison St. Suite 203B, Seattle 98112
Fast Contact: Email or Call Alison.

Stress and anxiety can take a toll on your life. I help people manage, reduce and uncover what is causing and fueling the stress and anxiety in their lives. I look at the relationship between your thoughts, beliefs, and experiences, past and present, to look for underlying patterns that maybe sustaining or triggering a stress or anxiety response within you. I use cognitive as well as mind-body approaches including hypnotherapy and mindfulness to interrupt and reduce your stress and anxiety patterns, making room for an increased sense of well-being in your life.

Linda James, M.Ed.,MS

Linda James, M.Ed.,MS
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 9415 Roosevelt Way NE, Seattle 98115
Fast Contact: Email or Call Linda.

Lower anxiety and stress with helpful tools for you individually, in relationships, or at work. Sometimes anxiety rises because of specific circumstances and for others it has always been there. Our culture adds to our anxiety levels and learning how to avoid excess stress can make a huge difference. Anxiety can also be a reaction to something that happened in our past. Let me help you lower your reactions to stress.


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Anxiety Seattle.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Washington or intense anxiety in Seattle, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Seattle anxiety therapist or Seattle counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Seattle for anxiety counseling in Seattle, WA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.