Doreen Gaffney, MA, LMHCA

Doreen Gaffney, MA, LMHCA
Stress & Anxiety

Psychotherapist

Location of Therapist: Seattle, WA 98103
Fast Contact: Email or Call Doreen.

Talk therapy, Cognitive Behavior Therapy and Exposure Therapy are some of the approaches I will use to help a client reduce anxiety. I have experience working with social anxiety, general anxiety, and existential anxiety. I will provide a safe and comfortable environment to help you understand your condition, based on your unique situation and circumstances.

Alison Withey, MA, LMHC

Alison Withey, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor/Adults and Couples

Location: 3130 E. Madison St. Suite 203B, Seattle 98112
Fast Contact: Email or Call Alison.

Stress and anxiety can take a toll on your life. I help people manage, reduce and uncover what is causing and fueling the stress and anxiety in their lives. I look at the relationship between your thoughts, beliefs, and experiences, past and present, to look for underlying patterns that maybe sustaining or triggering a stress or anxiety response within you. I use cognitive as well as mind-body approaches including hypnotherapy and mindfulness to interrupt and reduce your stress and anxiety patterns, making room for an increased sense of well-being in your life.

Cyndee Baldwin, MA, LMHC

Cyndee Baldwin, MA, LMHC
Stress & Anxiety

Relational Psychotherapist / Counselor

Location: 1818 Westlake Ave N, Suite 419, Seattle 98109
Fast Contact: Email or Call Cyndee.

You have this shortness of breath, your heart is racing and your foot won't stop tapping. You can't sit still and you really just want to get up and leave the room. You have hives that are unexplained and this irritating cough that just won't go away. You find yourself yelling at the person in the car in front of you, and you don't understand your kids. Anxiety takes on more forms than we can fully know or understand. Yet when you begin to talk about it, any of it, all of it, your story, your life in general, with someone who is trained to listen and to help see into your life, all of a sudden, the cough lessens, the yelling softens, the hives disappear, and life begins to make more sense.

Anavadya Taylor, MSW

Anavadya Taylor, MSW
Stress & Anxiety

Individual, Relationship and Group Counselor

Location: , Bellevue/Kirkland
Fast Contact: Email or Call Anavadya.

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Folktown Counseling, LMHC

Folktown Counseling, LMHC
Stress & Anxiety

Licensed Therapists

Location Near Therapist: Seattle, WA
Fast Contact: Email or Call Folktown Counseling.

My approach to anxiety is to first identify patterns in your family of origin. Most clients who struggle with ongoing anxiety are often care takers of their families. Coming to grips with where these do good patterns may actually not be so good can help you as a client lesson your anxiety. Stress is typically more of how a person holds every day anxiety. These forms of anxiety can often be relieved by becoming more familiar with identifying and expressing your feelings in a safe environment.

Lisa Tarrach, MA, LMFT

Lisa Tarrach, MA, LMFT
Stress & Anxiety

Licensed Marriage & Family Therapist

Location: 2319 N. 45th Street , Seattle 98103
Fast Contact: Email or Call Lisa.

Specializing in Mindfulness Based counseling. From a Buddhist tradition I incorporate mindfulness based practices to help lower Anxiety, Depression, impulsiveness and stress. Learning to be more in the present moment is part of the work and helps with clients struggling to find a sense of meaning and connection in their relationships, as well as with sexual issues, self esteem issues, especially around their body and self image.

Jody Myers, M.A.

Jody Myers, M.A.
Stress & Anxiety

LMHC

Location: 1812 E. Madison St., Seattle 98122
Fast Contact: Email or Call Jody.

We live in an anxiety producing and stressful time. It would be unusual not to feel anxious and stressed. Often I have noticed that stress and anxiety are signals from the body/mind/spirit to pay attention and be nice to yourself. That might not occur to people because they are occupied with expecting peak performance. Slowing down and looking at the reasons one feels anxiety with compassion and understanding is very helpful.

Parke Burgess, MA

Parke Burgess, MA
Stress & Anxiety

Psychotherapist

Location: 1607 Dexter Avenue North, Suite 1C, Seattle 98109
Fast Contact: Email or Call Parke.

Anxiety in moderate amounts is necessary for life: It motivates us to attend to problems, get things done, and meet challenges. It helps us grow and develop. But when there is too much it can overwhelm us. We can become frantic or paralyzed. And it just feels horrible! Sometimes we feel like we can't turn it off, get any relief, or just enjoy life. As you explore your experience with me in therapy, you can become more deeply aware of just how anxiety operates within you; you can become really intimate with it. As uncomfortable as this is at first, it has the paradoxical effect of bringing some measure of relief. The anxiety can now move through you and out in a new, healthier way.

Heather Abbott, MA, LMHCA

Heather Abbott, MA, LMHCA
Stress & Anxiety

Licensed Mental Health Counselor Associate

Location: 9520 8th Ave NE B, Seattle 98115
Fast Contact: Email or Call Heather.

Anxiety can be such a constant struggle. But . . . you do not have to be alone, isolated, and overwhelmed anymore. You can reenter a place of peace and confidence. Often a trauma, loss, or other tough season leads to anxiety and keeps you feeling unsettled and unsure even if that particular situation has passed. Mindsight/ mindfulness wheels are one area we will develop and make sure you go home with practical comforting tools to deal with anxious moments. Let's talk and find a new rhythm for you in this season.

Julie Holt, MA, LMHC

Julie Holt, MA, LMHC
Stress & Anxiety

Psychotherapist

Location: 2366 Eastlake Avenue East, Suite 417, Seattle 98102
Fast Contact: Email or Call Julie.

Anxiety and stress come up in so many different ways. From worries to full blown panic attacks, anxiety is not a simple thing to be dealing with. But in sessions with me, you will understand how to notice anxiety and deal with it in ways that free you to experiencing the rest of your life. If you find that you worry, therapy with me can help you work with the anxiety instead of against it.


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Anxiety Seattle.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Washington or intense anxiety in Seattle, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Seattle anxiety therapist or Seattle counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Seattle for anxiety counseling in Seattle, WA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.