Counseling Services for Stress & Anxiety in Seattle.


Find A Therapist in Seattle


Stress & Anxiety

Michelle Barenchi, MA, LMFTA

Marriage and Family Therapist

4500 9th Ave NE, Suite 300, Seattle, WA 98105

You have the capacity to make lasting changes in your life and relationships; however, challenging and difficult situations can often create anxiety and stress that keeps you from being your best self and attaining personal goals. Whether you are experiencing panic attacks, stress at work, general anxiety symptoms, or have a general unsettling feeling, I can help you learn coping skills to reduce your symptoms and provide relief. I know it takes courage to ask for help, so I honor your ability to let me collaborate with you as you find your way to better living.

Stress & Anxiety

Sean Jackson, MA, LMHC

Licensed Mental Health Counselor

1817 Queen Anne Ave N, #409, Seattle, WA 98109

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Stress & Anxiety

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

Bellevue/Kirkland, WA

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Stress & Anxiety

Antioch University Seattle

2326 6th Avenue, Seattle, WA 98121

Mental health evaluation satisfy court-order requirements. We serve all ethnic groups and LGBTQI individuals including children, adolescents, adults and older adults. Counseling options include individual therapy, family therapy, play therapy, clinical consultation, couples therapy, and art therapy.. The Clinic does not prescribe or manage medications. Fees - sliding scale based on income and household size; therapy starts at $20, assessments start at $250. Hours are Monday through Thursday from 10:00 a.m. to 7:00 p.m. and Friday from 10:00 a.m. to 5:00 p.m.

Stress & Anxiety

Alison Withey, MA, LMHC

Individual, Relationship and Group Counselor

3130 E. Madison St. Suite 203B, Seattle, WA 98112

Stress and anxiety can take a toll on your life. I help people manage, reduce and uncover what is causing and fueling the stress and anxiety in their lives. I look at the relationship between your thoughts, beliefs, and experiences, past and present, to look for underlying patterns that maybe sustaining or triggering a stress or anxiety response within you. I use cognitive as well as mind-body approaches including hypnotherapy and mindfulness to interrupt and reduce your stress and anxiety patterns, making room for an increased sense of well-being in your life.

Stress & Anxiety

Parke Burgess, MA

Psychotherapist

1607 Dexter Avenue North, Suite 1C, Seattle, WA 98109

Anxiety in moderate amounts is necessary for life: It motivates us to attend to problems, get things done, and meet challenges. It helps us grow and develop. But when there is too much it can overwhelm us. We can become frantic or paralyzed. And it just feels horrible! Sometimes we feel like we can't turn it off, get any relief, or just enjoy life. As you explore your experience with me in therapy, you can become more deeply aware of just how anxiety operates within you; you can become really intimate with it. As uncomfortable as this is at first, it has the paradoxical effect of bringing some measure of relief. The anxiety can now move through you and out in a new, healthier way.

Stress & Anxiety

Francesca Licciardi, MA, LMHC

Licensed Mental Health Counselor

401 9th ave N, Seattle, WA 98109

Similar in my work with depression I find that often anxiety is a product of mental constructs governed by ones past and anticipatory constructs of ones future. My approach is to strengthen the connection to the here and now and develop skills necessary to maintain a present centered state of mind and body. Body awareness strategies and techniques paired with cognitive restructuring serve as a basis for my work. Psychotherapy can be useful as well for targeting habitual behavioral tendencies and their rooted influences from our past in which we may want to challenge and develop more effective skills to replace.

Stress & Anxiety

Wendy Smith, MA, LMHC

Licensed Mental Health Counselor

18 W. Mercer St., Ste. 360, Seattle, WA 98119

When working with people suffering from anxiety, I use Existential, mindfulness-based, body-centered, cognitive-behavioral and Lifespan Integration therapies, depending on what the symptoms and causes of the person's anxiety appear to be. I have effectively assisted clients who came to me with life stresses, adjustment difficulties, existential angst, social anxiety, generalized anxiety, agoraphobia, panic attacks, and post traumatic stress. My approach is collaborative, and my style is direct, compassionate and genuine.

Stress & Anxiety

Folktown Counseling, LMHC

Licensed Therapists

1900 Dock Place, Suite #7, WA, WA

My approach to anxiety is to first identify patterns in your family of origin. Most clients who struggle with ongoing anxiety are often care takers of their families. Coming to grips with where these do good patterns may actually not be so good can help you as a client lesson your anxiety. Stress is typically more of how a person holds every day anxiety. These forms of anxiety can often be relieved by becoming more familiar with identifying and expressing your feelings in a safe environment.

Stress & Anxiety

Heath Foster, MA, MS, LMFTA

Marriage and Family Therapist

1432 34th Avenue, Suite 212, Seattle, WA 98122

Anxiety and stress can be paralyzing forces in your life, preventing you from enjoying the important people and moments in your life. Cognitive behavioral therapy is very effective in helping my client to examine the thoughts, fears and assumptions that are driving their anxieties and to replace them with healthier ways of viewing and experiencing the world.


Find A Therapist

Anxiety in Seattle.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Seattle, Washington who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Seattle for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.