Counseling Services for Stress & Anxiety in Seattle.

Find A Therapist in Seattle

Stress & Anxiety

Elissa Knight, LICSW

Licensed Individual Clinical Social Worker

2366 Eastlake Avenue East #305, Seattle, WA 98102

Anxiety can strike when it is least convenient. It can become something that affects our daily lives, and when untreated, can become quite consuming. Our work together will focus on coping techniques when you are feeling anxious, as well as finding the sources of your anxiety. Solutions such as CBT and Mindfullness techniques can be quite effective in lessening the effects of anxiety on a daily basis.

Stress & Anxiety

Wendy Smith, MA, LMHC

Licensed Mental Health Counselor

18 W. Mercer St., Ste. 360, Seattle, WA 98119

When working with people suffering from anxiety, I use Existential, mindfulness-based, body-centered, cognitive-behavioral and Lifespan Integration therapies, depending on what the symptoms and causes of the person's anxiety appear to be. I have effectively assisted clients who came to me with life stresses, adjustment difficulties, existential angst, social anxiety, generalized anxiety, agoraphobia, panic attacks, and post traumatic stress. My approach is collaborative, and my style is direct, compassionate and genuine.

Stress & Anxiety

Sean Jackson, MA, LMHC

Licensed Mental Health Counselor

1817 Queen Anne Ave N, #409, Seattle, WA 98109

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Stress & Anxiety

Antioch University Seattle

2326 6th Avenue, Seattle, WA 98121

Mental health evaluation satisfy court-order requirements. We serve all ethnic groups and LGBTQI individuals including children, adolescents, adults and older adults. Counseling options include individual therapy, family therapy, play therapy, clinical consultation, couples therapy, and art therapy.. The Clinic does not prescribe or manage medications. Fees - sliding scale based on income and household size; therapy starts at $20, assessments start at $250. Hours are Monday through Thursday from 10:00 a.m. to 7:00 p.m. and Friday from 10:00 a.m. to 5:00 p.m.

Stress & Anxiety

Heather Abbott, MA, LMHCA

Licensed Mental Health Counselor Associate

23106 100th Ave W, Edmonds, WA

Anxiety can be such a constant struggle. But . . . you do not have to be alone, isolated, and overwhelmed anymore. You can reenter a place of peace and confidence. Often a trauma, loss, or other tough season leads to anxiety and keeps you feeling unsettled and unsure even if that particular situation has passed. Mindsight/ mindfulness wheels are one area we will develop and make sure you go home with practical comforting tools to deal with anxious moments. Let's talk and find a new rhythm for you in this season.

Stress & Anxiety

Linda James, M.Ed.,MS

Licensed Marriage and Family Therapist

9415 Roosevelt Way NE, Seattle, WA 98115

Lower anxiety and stress with helpful tools for you individually, in relationships, or at work. Sometimes anxiety rises because of specific circumstances and for others it has always been there. Our culture adds to our anxiety levels and learning how to avoid excess stress can make a huge difference. Anxiety can also be a reaction to something that happened in our past. Let me help you lower your reactions to stress.

Stress & Anxiety

Jody Myers, M.A.


1812 E. Madison St., Seattle, WA 98122

We live in an anxiety producing and stressful time. It would be unusual not to feel anxious and stressed. Often I have noticed that stress and anxiety are signals from the body/mind/spirit to pay attention and be nice to yourself. That might not occur to people because they are occupied with expecting peak performance. Slowing down and looking at the reasons one feels anxiety with compassion and understanding is very helpful.

Stress & Anxiety

Heath Foster, MA, MS, LMFTA

Marriage and Family Therapist

1432 34th Avenue, Suite 212, Seattle, WA 98122

Anxiety and stress can be paralyzing forces in your life, preventing you from enjoying the important people and moments in your life. Cognitive behavioral therapy is very effective in helping my client to examine the thoughts, fears and assumptions that are driving their anxieties and to replace them with healthier ways of viewing and experiencing the world.

Stress & Anxiety

Laura Meehan, MA, LMFT

Licensed Marriage and Family Therapist

3245 Fairview Ave. E., Suite 200, Seattle, WA 98102

I help you reduce you anxiety by teaching you simple techniques that focus on the body and on the mind. I also work with panic by helping you identify the triggers sooner and applying techniques sooner. I will explore you environment for stressers and we will discuss what changes you could make that would provide the highest results. Addressing your stress can help you live longer and help you feel happier.

Stress & Anxiety

Eric Borgh, LMHC

Licensed Mental Health Counselor

1622 3rd St, Marysville, WA

Anxiety is rough- you likely know this. You might think "why is this happening to me? Why does this phase me like it does? This isn't anything big." You also may be under intense stress and perhaps even intensely traumatic situations and just now starting to feel the impact. I offer helpful practical tools to deal with anxiety in how you think and how you breath. But I don't stop there as those things are often un-effective, as you may have already found, if not partnered with a deep understanding of how to work with, on an emotional level, messy feelings.

Find A Therapist

Anxiety in Seattle.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Seattle, Washington who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Seattle for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.