Elissa Knight, LICSW

Elissa Knight, LICSW
Stress & Anxiety

Licensed Individual Clinical Social Worker

Location: 2366 Eastlake Avenue East #305, Seattle 98102
Fast Contact: Email or Call Elissa.

Anxiety can strike when it is least convenient. It can become something that affects our daily lives, and when untreated, can become quite consuming. Our work together will focus on coping techniques when you are feeling anxious, as well as finding the sources of your anxiety. Solutions such as CBT and Mindfullness techniques can be quite effective in lessening the effects of anxiety on a daily basis.

Laura Meehan, MA, LMFT

Laura Meehan, MA, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 3245 Fairview Ave. E., Suite 200, Seattle 98102
Fast Contact: Email or Call Laura.

I help you reduce you anxiety by teaching you simple techniques that focus on the body and on the mind. I also work with panic by helping you identify the triggers sooner and applying techniques sooner. I will explore you environment for stressers and we will discuss what changes you could make that would provide the highest results. Addressing your stress can help you live longer and help you feel happier.

Julie Holt, MA, LMHC

Julie Holt, MA, LMHC
Stress & Anxiety

Psychotherapist

Location: 2366 Eastlake Avenue East, Suite 417, Seattle 98102
Fast Contact: Email or Call Julie.

Anxiety and stress come up in so many different ways. From worries to full blown panic attacks, anxiety is not a simple thing to be dealing with. But in sessions with me, you will understand how to notice anxiety and deal with it in ways that free you to experiencing the rest of your life. If you find that you worry, therapy with me can help you work with the anxiety instead of against it.

Sean Jackson, MA, LMHC

Sean Jackson, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor

Location: 1817 Queen Anne Ave N, #409, Seattle 98109
Fast Contact: Email or Call Sean.

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Alison Withey, MA, LMHC

Alison Withey, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor/Adults and Couples

Location: 3130 E. Madison St. Suite 203B, Seattle 98112
Fast Contact: Email or Call Alison.

Stress and anxiety can take a toll on your life. I help people manage, reduce and uncover what is causing and fueling the stress and anxiety in their lives. I look at the relationship between your thoughts, beliefs, and experiences, past and present, to look for underlying patterns that maybe sustaining or triggering a stress or anxiety response within you. I use cognitive as well as mind-body approaches including hypnotherapy and mindfulness to interrupt and reduce your stress and anxiety patterns, making room for an increased sense of well-being in your life.

Kevin Fleming Ph.D.

Kevin Fleming Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , Seattle 98188
Fast Contact: Email or Call Kevin.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Cyndee Baldwin, MA, LMHC

Cyndee Baldwin, MA, LMHC
Stress & Anxiety

Relational Psychotherapist / Counselor

Location: 1818 Westlake Ave N, Suite 419, Seattle 98109
Fast Contact: Email or Call Cyndee.

You have this shortness of breath, your heart is racing and your foot won't stop tapping. You can't sit still and you really just want to get up and leave the room. You have hives that are unexplained and this irritating cough that just won't go away. You find yourself yelling at the person in the car in front of you, and you don't understand your kids. Anxiety takes on more forms than we can fully know or understand. Yet when you begin to talk about it, any of it, all of it, your story, your life in general, with someone who is trained to listen and to help see into your life, all of a sudden, the cough lessens, the yelling softens, the hives disappear, and life begins to make more sense.

Eric Borgh, LMHCA

Eric Borgh, LMHCA
Stress & Anxiety

Licensed Mental Health Counselor Associate

Location: 1622 3rd St, Marysville
Fast Contact: Email or Call Eric.

Anxiety is rough- you likely know this. You might think "why is this happening to me? Why does this phase me like it does? This isn't anything big." You also may be under intense stress and perhaps even intensely traumatic situations and just now starting to feel the impact. I offer helpful practical tools to deal with anxiety in how you think and how you breath. But I don't stop there as those things are often un-effective, as you may have already found, if not partnered with a deep understanding of how to work with, on an emotional level, messy feelings.

Beth Wylie, MA, LMFTA

Beth Wylie, MA, LMFTA
Stress & Anxiety

Licensed Marriage and Family Therapist Associate

Location: 2366 Eastlake Ave E suite 436, Seattle 98102
Fast Contact: Email or Call Beth.

Stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, liver cirrhosis, and suicide. Stress affects Your Sleep: The hyper-arousal of the body’s stress response system can lead to chronic insomnia. Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat. Stress can cause Hair Loss: While it is a myth that stress can turn hair gray, stress can cause hair loss. In fact, telogen effluvium (hair loss) can begin up to three months after a stressful event. Along with talk therapy, developing a Consistent Relaxation Practice can vastly decrease stress levels.

Heather Abbott, MA, LMHCA

Heather Abbott, MA, LMHCA
Stress & Anxiety

Licensed Mental Health Counselor Associate

Location: 9520 8th Ave NE B, Seattle 98115
Fast Contact: Email or Call Heather.

Anxiety can be such a constant struggle. But . . . you do not have to be alone, isolated, and overwhelmed anymore. You can reenter a place of peace and confidence. Often a trauma, loss, or other tough season leads to anxiety and keeps you feeling unsettled and unsure even if that particular situation has passed. Mindsight/ mindfulness wheels are one area we will develop and make sure you go home with practical comforting tools to deal with anxious moments. Let's talk and find a new rhythm for you in this season.


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Anxiety Seattle.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Washington or intense anxiety in Seattle, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Seattle anxiety therapist or Seattle counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Seattle for anxiety counseling in Seattle, WA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.