Counseling Services for Stress & Anxiety in Seattle.


Find A Therapist in Seattle


Stress & Anxiety

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

Within Driving Distance of Seattle, WA

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Stress & Anxiety

Marcie Klevens, MA, LMHCA

Psychotherapist

4649 Sunnyside Avenue N Suite 341 Seattle, Washington 98103, Seattle, WA 98103

Does worry interfere with your responsibilities or daily life, disrupting normal activities, causing you to miss social events? Does it seem like you can’t stop your mind from racing as you worry about all kinds of things and often expect the worst? If you answered yes, you may be suffering from generalized anxiety. It may seem like your worries are coming from the outside, people and events that are causing you stress. In fact, your worrying may actually be self-generated from your own internal dialog running in the background. I will help you calm down and learn to override the negative thoughts while teaching you valuable self-soothing techniques, bringing peace back to your life.

Stress & Anxiety

Dwayne Stone, MS, LMHC

Licensed Mental Health Counselor

2319 N 45th St. Suite 109, Seattle, WA 98103

Anxiety is a real mental and physical reaction to the unconscious need for change. Panic and anxiety attacks are physical reflexes in response to psychological, physical and/or environmental conditions. Anxiety and panic are signals that strategies and coping skills are no longer working and change is needed. Overcoming anxiety is not about will power or anything you are doing wrong. It is a emotional and physical experience that often develops into learned coping skill, as maladaptive as it may be. You can understand how this happened and you can learn other way to be, to respond, to cope and more importantly to grow beyond it.

Stress & Anxiety

Antioch University Seattle

2326 6th Avenue, Seattle, WA 98121

Mental health evaluation satisfy court-order requirements. We serve all ethnic groups and LGBTQI individuals including children, adolescents, adults and older adults. Counseling options include individual therapy, family therapy, play therapy, clinical consultation, couples therapy, and art therapy.. The Clinic does not prescribe or manage medications. Fees - sliding scale based on income and household size; therapy starts at $20, assessments start at $250. Hours are Monday through Thursday from 10:00 a.m. to 7:00 p.m. and Friday from 10:00 a.m. to 5:00 p.m.

Stress & Anxiety

Heath Foster, MA, MS, LMFTA

Marriage and Family Therapist

1432 34th Avenue, Suite 212, Seattle, WA 98122

Anxiety and stress can be paralyzing forces in your life, preventing you from enjoying the important people and moments in your life. Cognitive behavioral therapy is very effective in helping my client to examine the thoughts, fears and assumptions that are driving their anxieties and to replace them with healthier ways of viewing and experiencing the world.

Stress & Anxiety

Parke Burgess, MA

Psychotherapist

1607 Dexter Avenue North, Suite 1C, Seattle, WA 98109

Anxiety in moderate amounts is necessary for life: It motivates us to attend to problems, get things done, and meet challenges. It helps us grow and develop. But when there is too much it can overwhelm us. We can become frantic or paralyzed. And it just feels horrible! Sometimes we feel like we can't turn it off, get any relief, or just enjoy life. As you explore your experience with me in therapy, you can become more deeply aware of just how anxiety operates within you; you can become really intimate with it. As uncomfortable as this is at first, it has the paradoxical effect of bringing some measure of relief. The anxiety can now move through you and out in a new, healthier way.

Stress & Anxiety

Emily Wood, MA, LMHCA, NCC

Licensed Mental Health Counselor Associate

2366 Eastlake Avenue East, Suite #305, Seattle, WA 98102

In a world that feels increasingly chaotic, anxiety and stress are common challenges that can feel anywhere from overwhelming to debilitating. I enjoy working with clients as they practice new skills to feel calm. I provide psycho-education about the connection between mind and body, along with practical tools to reclaim areas of agency clients have in their own mental health and wellness. If you feel overwhelmed in your work or at home, counseling can act as a "reset button" to slow down and evaluate what could be different. If you feel fearful or uncertain with racing thoughts or panic attacks, counseling can be the first step in finding relief.

Stress & Anxiety

Francesca Licciardi, MA, LMHC

Licensed Mental Health Counselor

401 9th ave N, Seattle, WA 98109

Similar in my work with depression I find that often anxiety is a product of mental constructs governed by ones past and anticipatory constructs of ones future. My approach is to strengthen the connection to the here and now and develop skills necessary to maintain a present centered state of mind and body. Body awareness strategies and techniques paired with cognitive restructuring serve as a basis for my work. Psychotherapy can be useful as well for targeting habitual behavioral tendencies and their rooted influences from our past in which we may want to challenge and develop more effective skills to replace.

Stress & Anxiety

Sean Jackson, MA, LMHC

Licensed Mental Health Counselor

1817 Queen Anne Ave N, #409, Seattle, WA 98109

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Stress & Anxiety

Shellie Gravitt, MA, LMFTA

Licensed Marriage and Family Therapist

Within Driving Distance of Seattle, WA

I will help you identify the anxious voice that keeps you from accomplishing your goals and keeps you frozen. We will create a unique plan tailored to you, with strategies that will allow you to live life the way you've always wanted. I will assist you in creating a self care regiment that will enhance your daily experience so that you will feel well rested, calm and can enjoy your life.


Find A Therapist

Anxiety in Seattle.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Seattle, Washington who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Seattle for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Seattle, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Seattle through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Seattle who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.