Counseling Services for Stress & Anxiety in St Albans VT.

Find A Therapist in St Albans

Stress & Anxiety

Anya Hunter, MA, MSW, LICSW

Licensed Clinical Social Worker

Within Driving Distance of St Albans, VT

I am an integrative psychotherapist with years of experience with various body-mind therapies. Since anxiety is a body-mind process, I can be especially helpful for people who struggle with anxiety. I use breath retraining, guided imagery, hypnosis, CBT, yoga & mindfulness, and assign homework practices so the client feels more and more empowered to move from an anxious state to a composed and calm state. Often anxiety treatment includes taking baby steps to expose oneself to whatever is so feared, and in doing this (exposure therapy), clients gain skills and renewed self-confidence. I want people to know ANXIETY IS SO WORKABLE, and with help and learning, you can master it!

Find A Therapist

Anxiety in St Albans VT.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in St Albans VT, Vermont who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in St Albans VT for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in St Albans, VT who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling St Albans VT through Theravive is your source for treatment and healing. A Vermont counselor or psychologist in St Albans who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.