Stress & Anxiety
Anna Syke, MS. ED., LPC
Psychotherapist, Licensed Professional Counselor
New Directions Counseling Center, Stevens Point and near Poy Sippi, WI
Dealing with anxiety and stress can sometimes be difficult to handle on our own. An experienced therapist can listen in a nonjudgmental and supportive way. They can teach you better ways to cope and handle stress and anxiety. There are many alternative therapies that can assist in releasing anxiety as well. These are: Reiki, Emotion Code, hypnotherapy, and a few other therapies. Through stress management individuals can learn relaxation techniques to help release tension and improve overall well- being. As a counselor trained in traditional therapy as well as numerous alternative healing modalities, I’d be very happy to assist you in managing your anxiety and stress. A more relaxed and en....