Stress, PTSD and Anxiety Therapists in Tukwila, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tukwila, Washington.


Richard VanCleave, MA, LMHC
Anxiety Counselor

Richard VanCleave, MA, LMHC

Licensed Mental Health Counselor

In 98115 - Nearby to Tukwila.

If you are suffering from anxiety, it is more than likely you have tried again and again to make it disappear. You might have tried to convince yourself things will be fine. Or maybe you’ve turned to self-help techniques or even substances to calm your anxiety. I have worked with hundreds of individuals to help them break free from the seemingly endless merry-go-round of the anxiety trap. Using a respectful, compassionate approach, I will show you how to change your relationship with anxiety and find the courage to face your fears today.

Benita Weems, MA, MDIV, LMHC
Anxiety Counselor

Benita Weems, MA, MDIV, LMHC

Counselor

In 98102 - Nearby to Tukwila.

Anxiety can make us feel stuck and like we live in a fog. It can even become crippling and consume our lives. The feelings of being overwhelmed and stuck may feel insurmountable. The truth, though, is that we can absolutely empower ourselves to cope with stress and overcome anxiety. We are capable of working through these issues, stay present minded, and find a way forward. My goal is to help Clients who struggle with stress and anxiety feel more sure of themselves and their ability to navigate their life. We will get to the root of the anxiety and you can see that you are more than capable of working through life issues.

Leslie Fleming, MA, LMHC
Anxiety Counselor

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

In 98020 - Nearby to Tukwila.

Traumatic pasts, expectations of a scary future, extreme sensitivity to the world around us, and the shoulds we impose on ourselves that breed shame wield seemingly insurmountable power when we are in the grip of anxiety and stress. I work with you on establishing healthy boundaries, building skills that drop the nervous system out of stress response, and emotional intelligence and regulation. From the safe enough place of being grounded in the Now, we dip into and unravel what maintains the power of your fears and shame. We work to compassionately release all that blocks your authentic self, your sense of purpose and to normalize and encourage the growth of your beautiful and buried truth.

Serena Forward-Rodriguez, MA, MHP, LMHC
Anxiety Counselor

Serena Forward-Rodriguez, MA, MHP, LMHC

Licensed Mental Health Counselor

In 98107 - Nearby to Tukwila.

Anxiety and stress are a normal part of life and can come from both positive and negative aspects of life. Changing, moving away from, or coping with negativity is one aspect of anxiety and stress management. But also learning to accept the reality that anxiety and stress are a part of even in positive things, like intimate relationships or a fulfilling career, is equally important. Health psychology is about reducing "bad" and embracing "good" stress. The better friends you are with stress, the less damaging it is to your mental and physical health. Curiosity about and gratitude for your stress responses are crucial to effectively managing them.

Iris Hogan, LICSW
Anxiety Counselor

Iris Hogan, LICSW

Licensed Independent Clinical Social Worker

In 98103 - Nearby to Tukwila.

Anxiety can pull us away from the person we are or want to be and stop us from enjoying the people and things that make life worth living. Whether you suffer from general anxiety, postpartum anxiety, panic attacks, social anxiety, or phobias, I can help. My approach is mindfulness based. We will learn how the interaction among your thoughts, feelings, and behavior impact your well-being. With help, you can learn to have a different relationship with your painful thoughts and feelings, one that lets you step back into your life and experience it fully as it takes place.

Jason Soto, MA, LMFT
Anxiety Counselor

Jason Soto, MA, LMFT

Licensed Marriage & Family Therapist

In 98371 - Nearby to Tukwila.

All of us go through difficult times, however some times some us go through more than our fair share of difficulties. It is during these times that we can benefit from someone who can lend a non judging ear, provide hope, support and gentle guidance. I take great care to see that your needs are being met. We always move at your pace and focus on your goals. I will hear your concerns and together we will tackle what is important to you.

Mary Guay, LMFT, CPC
Anxiety Counselor

Mary Guay, LMFT, CPC

Licensed Marriage & Family Therapist, Certified Prof Coach

In 98011 - Nearby to Tukwila.

Stress is such a part of the fabric of life and I will help you learn how to manage your stress effectively, learn how to relax and learn to become more resilient. Life coaching with me can focus on helping you achieve a healthy work-life balance. Anxiety can take different forms. If you are living as a prisioner of anxiety, I will help you get free and feel a sense of healthy control over your life. I will help you learn healthy coping skills instead of turning to maladaptive coping mechanisms. I can help you feel empowered because you will be able to manage your feelings, body, thoughts and actions.

Karen Kirsch, MA, LMHC
Anxiety Counselor

Karen Kirsch, MA, LMHC

Licensed Mental Health Counselor

In 98020 - Nearby to Tukwila.

You feel anxious and overwhelmed, consumed by thoughts of your body and food. You are tired and exhausted and never feel that you are able to keep up. Consuming thoughts get in the way of you being able to focus on your friendships, family, and work. You feel something has to change, but you're not sure what. You want to be able to feel less overwhelmed and enjoy your relationships more. I get how easy it is to be overwhelmed by all the responsibilities you feel and I know what it is to find a way to let go of the anxiety. Contact me now.

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 98148 - Nearby to Tukwila.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Sean Jackson, MA, LMHC
Anxiety Counselor

Sean Jackson, MA, LMHC

Licensed Mental Health Counselor

In 98109 - Nearby to Tukwila.

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Eric Borgh, LMHC
Anxiety Counselor

Eric Borgh, LMHC

Licensed Mental Health Counselor

In 98119 - Nearby to Tukwila.

Anxiety is rough- you likely know this. You might think "why is this happening to me? Why does this phase me like it does? This isn't anything big." You also may be under intense stress and perhaps even intensely traumatic situations and just now starting to feel the impact. I offer helpful practical tools to deal with anxiety in how you think and how you breath. But I don't stop there as those things are often un-effective, as you may have already found, if not partnered with a deep understanding of how to work with, on an emotional level, messy feelings.

Julie Hanson, Psy.D., LMHC
Anxiety Counselor

Julie Hanson, Psy.D., LMHC

Psychologists, Licensed Mental Health Counselors

In 98105 - Nearby to Tukwila.

Some people describe themselves as 'born worriers', 'always anxious or afraid', 'hypersensitive since I can remember.' Others may have gone through something that is creating anxiety and stress at levels they've never experienced before. Either way, with a therapist at Bluestone, you will find ways to interrupt your patterns of thinking and behaving that contribute to your anxiety, worry or stress. Once you can interrupt these patterns, you will have the opportunity to calm your body, shift your thinking and choose courses of action that benefit you, your relationships and your life.

Jessica Miller, MA, LMHC
Anxiety Counselor

Jessica Miller, MA, LMHC

Licensed Mental Health Counselor

In 98056 - Nearby to Tukwila.

The treatment of anxiety and stress first begins with the management of the symptoms bringing you in for treatment. Without having these symptoms under control, it is difficult for individuals to begin to examine the reasons behind the anxiety without provoking more anxiety. Once these symptoms are addressed, we will start to examine the life situations you are in and the relationships, stories, family roles and events that may be the roots of the stress and subsequent anxiety. With some time, consistency, openness and commitment to the process, individuals will find anxiety more manageable and the enjoyment of every day returned.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tukwila, WA.

Thank you for visiting our Washington page of stress therapists in Tukwila, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tukwila, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tukwila is located in King County, Washington. It has a land area of 9.17 square miles and a water area of 0.41 square miles.  The population of Tukwila is 20,018 people with 7,308 households and a median annual income of $45,923. .


Therapy Affordability Meter for Tukwila, WA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Tukwila, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Tukwila may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tukwila public health department.