Anxiety Counsellor
Plum Behavioral Health Services, LLC
Plum Behavioral Health Services
In T2H 0T2 - Nearby to Turner Valley.
Everyday life can be stressful and provoke feelings of anxiety and tension. Our therapists use techniques from Cognitive Behavioral therapy as well as Dialectical Behavioral therapy. We teach grounding techniques for anxiety and panic, as well as mindfulness and relaxation techniques for stress and tension. Our therapist help clients to manage strong emotions and distress. We treat anxiety and stress, both in office (Duluth and Hinckley) and through E-Services.
Anxiety Counsellor
Richard Mercier, M.A
Registered Provisional Psychologist
In T2X 1M2 - Nearby to Turner Valley.
By using a mix of Emotion-Focused Therapy, Cognitive-Behavioural Therapy, Mindfulness and Relaxation Techniques, I will help you understand your anxiety, relax your mind and body to ground you in the present, and shift your perceptions and experiences of the world. Together we will equip you to handle the anxiety that will naturally come up in life so that you can experience freedom and lightness.
Anxiety Counsellor
Gerard Alberts, M.Ed., R.Psych., CCLC
Registered Psychologist
In T2V 0E4 - Nearby to Turner Valley.
Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.
Anxiety Counsellor
Cal H. Henze, MA., R. Psych.
Registered Psychologist, Registered Christian Counsellor
In T2V 0E4 - Nearby to Turner Valley.
Stomach in a knot? Heart in your throat? It's not enough to just manage the feelings, you need real peace. We offer a proven path of Spiritual and emotional releasing matched with psychological techniques that allow you to take control of the inner world that drives these symptoms. Come and experience the lasting change Christian Counselling for anxiety, panic and stress can bring to you!
Anxiety Counsellor
Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy
Psychopharmacologist
In T2H 2G4 - Nearby to Turner Valley.
Having served as a chaplain in an active war zone, Dr Mervin (Paraklesis Counselling) has first-hand insight into PTSD and anxiety disorders. As a psychopharmacologist he is uniquely equipped to assist you in knowing when medication is required, and when the stress can be managed without medication. Some anxiety disorders (like OCD) needs to be pharmacologically treated first before therapy will be helpful; others (like general anxiety and/or phobias) can often be effectively treated with therapy, avoiding the side-effects of the medication. Your anxiety disorders can be effectively treated!
Anxiety Counsellor
Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret
Registered Psychotherapist; Cdn. Clinical Counsellor; Certified Professional Counsellor Supervisor (Ret); Professional Agrologist (PAg-Ret)
In T3E 5R6 - Nearby to Turner Valley.
We all know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and fret over family problems or feel jittery at the prospect of asking the boss for a raise. However, if worries and fears are preventing you from living your life the way you'd like to, you may be suffering from an anxiety disorder. There are six major types of anxiety disorders, each with their own distinct symptom profile: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, phobia, post-traumatic stress disorder, and social anxiety disorder. The good news is there are many anxiety treatments and self-help stra....
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counsellor
Toni Harris, MSc., R.Psych.
Registered Psychologist
In T1S 2C3 - Nearby to Turner Valley.
If you often find yourself worried, stressed, anxious or overwhelmed, seeking external support is often an excellent step in creating the change you desire. There are a number of different coping and change strategies available for those struggling with these concerns, and I truly look forward to assisting you in this regard! Please contact me to find out how I can help.
Anxiety Counsellor
Mark Giesbrecht, MA, RCC, CCC, CT
Registered Clinical Counselor / Canadian Certified Counselor
In T3M 1H5 - Nearby to Turner Valley.
Anxiety as a result of stress is one of, if not the major contributing factor to poor health in most areas of people lives. If you have ever been tense before an exam or a visit to the dentist, you have a felt anxiety. Increased heart rate, sweating, rapid breathing, dry mouth, & a sense of dread are common. Changing this involves cognitive & behavioural approaches. Cognitive change is understanding how thoughts contribute to symptoms and how to change thought patterns to reduce the intensity of your anxiety. And behavioral changes involve using techniques to reduce or stop any undesired behaviors that are a result of the anxiety you have been experiencing.
Anxiety Counsellor
Farah Kurji, BSW, MSW, RCSW, YTT
Farah Kurji & Associates
In T3M 0N1 - Nearby to Turner Valley.
The feeling of your heart racing, getting lost in thoughts racing, not being able to follow a conversation because you're stuck in your head, feeling out of control and even the panic of thinking you're having a heart attack. All of that can be resolved and you can be back in control of your mind and body by engaging in a commitment to counseling which could include various modalities such as CBT and EMDR. It all begins with your individual assessment to determine your unique needs and treatment plan.
Anxiety Counsellor
Roslyn Hansen-Henze, BSW, MA Counseling
Registered Christian Counsellor, Certified Professional Counsellor
In T2W 2V5 - Nearby to Turner Valley.
Our world can be a stressful and frightening place -- and it's even more difficult to walk through alone. You don't have to feel alone in an unsafe world. Our specialized Christian counselling for women struggling with anxiety, panic and stress can empower you with the tools to deal with life, relationships and your faith in a way that doesn't just mask the problem - it lets you walk free from it.
Anxiety Counsellor
Virtuous Circle Counselling, MACP, MSW, RSW
Psychologists, Social Workers, Mental Health Counsellors, Marriage & Family Therapists
In T3E 6L1 - Nearby to Turner Valley.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world. If your anxiety is affecting your life and you feel that it’s time to start taking anxiety-reducing medications, learning about the anxiety therapy options in Calgary that are available and trying some anxiety management techniques may be a viable alternative.
Anxiety Counselor
Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Registered Doctoral Psychologist
Available for Online Therapy
Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.
Anxiety Counsellor
Shannon Loewen, R.Psych (prov), MSc.
Registered Provisional Psychologist
In T2V 1K2 - Nearby to Turner Valley.
Anxiety and stress are sometimes helpful responses and can carry important information for us about our current lives. However, they can also be overwhelming and come with sensations that are difficult to tolerate. I can help you learn techniques to soothe your body, regain balance, and address the mind chatter that may be perpetuating your anxiety.
Anxiety Counselor
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.
Anxiety Counselor
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
Available for Online Therapy
Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.
Anxiety Counselor
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
Anxiety Counsellor
Sarah O'Brien, R. Psych
Registered Psychologist
In T3H 4H9 - Nearby to Turner Valley.
I love to work with individuals to empower them to conquer severe anxiety and manage stress responses more confidently. I use a variety of practical and effective techniques designed to foster relaxation, mindfulness, grounding and emotional regulation. I also use a lot of psychoeducation in this process to help individuals understand the mechanisms behind the nervous system's response to fear and stress. I will support you through your work of confronting your fears, building resilience and fostering long-term emotional well-being.
Anxiety Counsellor
Jenna Powell, MSW, RCSW, TITC-CT
Registered Clinical Social Worker
In T2J 3Z3 - Nearby to Turner Valley.
Anxiety interventions, such as CBT (Cognitive Behavioural Therapy), help you to fully understand your symptoms, how your thoughts, emotions and behaviours contribute to anxiety symptoms. I will work with you to develop a plan to help address and minimize the anxious symptoms, while also finding increased ways to cope. I also specialize in burnout prevention and helping you to achieve self-care that eliminates the chronic stress impacting your everyday life. This will benefit you as you will learn to find a way to prevent/manage the anxiety and how to complete the stress cycle allowing you to find balance and peace.
Anxiety Counsellor
Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Registered Psychologist
In T1S 2C1 - Nearby to Turner Valley.
Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Turner Valley, AB.
Thank you for visiting our Alberta page of stress therapists in Turner Valley, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Turner Valley, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Turner Valley is located in Alberta, Canada. It has a land area of 5.79 square kilometers.  The population of Turner Valley is 2,559 people with 1,019 households . The population ranking for Turner Valley is #1143 nationally and #135 for the province of Alberta with a density of 442.10 people per sq km. Turner Valley therapists serve postal code: T0L.