Counselling Services for Stress & Anxiety in Vancouver.

Find A Therapist in Vancouver

Stress & Anxiety

Keisei Anzai, MA, RCAT, BCATR

Registered Art Therapist

659-A Moberly Road, Vancouver, BC V5Z 4B2

A lot of times, anxiety and stress have to do with client's make-up of his/her personality acquired from a young age. A first directive will be given to client to draw a self boundary art to check on his self identity; then explore back to his original family to find any solid formation of a bond. Depending on the given art, exploration of the art can take the client back and forth between now and then until a cause can be found.

Stress & Anxiety

Erica Collyer, MEd RCC

Registered Clinical Counsellor

970 Burrard Street, Vancouver, BC V6Z 2R4

I help clients dealing with anxiety and stress by using CBT, DBT, and Mindfulness based approaches. I help clients develop awareness and insight around the way they think to then create change in their thinking. Thoughts, Behaviours, and Emotions are all interconnected and drive each person's experience of an event and of themselves. By changing one, we change the other two. I help clients do this while pairing their thoughts with mindfulness based strategies to soothe their stress and anxiety.

Stress & Anxiety

Britta West, MA, RCC, TITC-CT

Registered Clinical Counsellor, Clinical Traumatologist

Within Driving Distance of Vancouver, BC

Anxiety is more common in our daily lives than ever before. Anxiety functions in a way that is unexpected and sometimes debilitating. I use a holistic and informed approach to treat clients who are experiencing anxiety as I believe that it is a mind and body problem. I can help you recognize your triggers, get control of your body's responses to stress and change the outcome of even the most stressful and scary moments. Together we can help you get control of your anxiety and manage the stressors in your life. Contact me to start making changes today.

Stress & Anxiety

University of British Columbia

2136 West Mall, UBC Campus, Vancouver, BC V6T 1Z4

The UBC Psychology Clinic is an outpatient mental health and state-of-the-art training clinic in the Department of Psychology at the University of British Columbia. We offer comprehensive psychological services for children, adolescents, adults, and families in the Greater Vancouver community. We provide affordable, professional services using the most recent advances in mental health care. All our services are confidential and meet the ethical guidelines established by the College of Psychologists of British Columbia.

Stress & Anxiety

Ian Bond, MA, BA, RCC

Registered Clinical Counsellor (#2648)

Suite 205 - 2628 Granville Street, Vancouver, BC V6H 4B4

Ian provides professional, effective, and compassionate therapy for anxiety. He helps clients achieve goals such as the following: To reduce overall frequency, intensity, and duration of their anxiety. Improve their functioning on a daily basis in work, romantic relationship, social relationships, parenting etc. Increase their ability to effectively cope with a variety of stressors. Resolve their core conflict, often outside of conscious awareness, that is the source of anxiety. Resolve their past hurts and traumas, such as accidents, neglect, and abuse. Please contact Ian if you would like a 30 minute consultation to briefly discuss your specific situation and how he can help you.

Stress & Anxiety

Patrick Myers, Ph.D.

Registered Psychologist 1850

1061 Hamilton Street, Vancouver, BC V6B 5T4

The world keeps pushing harder and faster. Are you having a hard time keeping up? Are you exhausted at the end of the day? And does your mind just keep on racing? Chronic stress can deplete your natural defenses, which may lead to long term physical and mental health problems. Stop trying to just survive. Phone 604-468-7300 now and let me help you thrive again. I help individuals with stress, anxiety, panic attacks, trauma, and so much more.

Stress & Anxiety

CaraLynne McLean, M.C.P., R.C.C., B.C.A.C.C.

Registered Clinical Counsellor

Within Driving Distance of Vancouver, BC

Anxiety and stress are not reserved for the adults of our world. Many children experience the debilitating effects of negative stress at home, school and socially. While positive stress is essential to get us moving every day, too much negative stress may lead to physical and emotional distress. Increases in career demands, job loss, marital issues, the loss of a loved one, a new relationship, a recent move, scholastic demands, bullying, the birth of a child or caring for ill or elderly family members may elevate one's stress level to the unmanageable. Together, we will endeavor to help you (or your child) manage and overcome the effects of negative stress with effective tools.

Stress & Anxiety

Suzanne Watts, MA, RCC

Registered Clinical Counsellor

You may feel that anxiety and stress are greatly diminishing your capacity to enjoy, or even function in, everyday life. By having your body's stress system constantly activated, you are feeling exhausted and overwhelmed. Counselling can help you learn skills for physiological regulation, dealing with sensitive emotions, and changing unhelpful thought patterns. Many of my clients struggle with daily anxiety and stress, and we work together to develop strategies for healthy coping and stress reduction. I have a special interest in working with trauma survivors, many of whom experience post-traumatic stress (or PTSD) and with highly sensitive persons (HSPs).

Stress & Anxiety

Kerry Moller, MA, RCC

Registered Clinical Counselor

1405-675 West Hastings Street, Vancouver, BC V6B 1N2

Do you experience excessive worry and stress on a daily basis? Do you feel restless, tired, frequently irritated, and have difficulty concentrating and/or sleeping? If so, your anxiety may be impairing your daily functioning. Gaining new strategies to reduce anxiety and stress, identifying the core conflicts that are at the root of your anxiety, and challenging and re-writing old thoughts and beliefs that perpetuate the anxiety are just some of the ways we'll address how to manage and cope with these feelings that are negatively impacting your life.

Stress & Anxiety

Marjolaine Limbos, Ph.D, R.Psych.

Registered Psychologist

601 West Broadway Ave, Vancouver, BC V5Z 4C2

Dr. Limbos will help develop an individual treatment plan for children with stress, anxiety, phobias, school refusal and related difficulties. Dr. Limbos will routinely administer questionnaires and interview the child and/or the family to determine if the child is suffering from anxiety. Treatment usually consists of weekly sessions for a minimum of 12 weeks but will be individualised for each child. Dr. Limbos uses a variety of treatment modalities, but typically begins using a cognitive behavioral approach.

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