Anxiety Westminster CO. Stress Counselor, Treatment, Anxiety Counseling Westminster, Colorado.
Welcome to our network of anxiety treatment therapists and stress counselors in Westminster, CO who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Westminster CO through Theravive is your source for treatment and healing. A Colorado counselor or psychologist in Westminster who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.
Stress Counseling. Anxiety Treatment Near Westminster, CO
Bita Rivas, MA
Anxiety and Stress affects many people at different times throughout life and manifests in various ways. With anxiety and stress it is important to examine and explore the root causes of these feelings which may be a past or present trauma; or experiences that were internalized resulting in anxiety, stress, or fear in certain situations. Individuals need to be comfortable with a process that involves a look at the root causes early in life or around the anxiety producing event or circumstance. I use an eclectic approach, which draws from various therapeutic techniques and utilizes the most appropriate technique based on the individual to alleviate the detrimental impacts of anxiety & stress.
Sharon Kocina, M.A., L.P.C.
Licensed Professional Counselor, Family Therapist
Email: Contact Sharon
4865 Riverbend Road, Ste. 101, Boulder 80301
Email: Contact Sharon
4865 Riverbend Road, Ste. 101, Boulder 80301
“This is the first time in my life I have felt this relaxed.” MA (client)
Would you like to feel this way? I have helped many clients work through issues that caused them to be anxious and/or stressed. I can help you too.
Through modalities such as cognitive therapy and Brainspotting (a non-verbal therapy that helps you work through stuck feelings and physical sensations), you too can feel relaxed, calm and peaceful.
Call me to discuss any questions or to schedule an appointment.
Lorrie Schroffel, LCSW
Stress and anxiety are a normal part of every adults life and while it is impossible to avoid them, there are healthy techniques that you can learn to manage them. I provide a direct and caring environment where we will work towards managing life´s daily stresses. We will help you develop techniques to manage anxiety so that you control it, not the other way around.
Trisha Dittrick, M.A., LPC
I teach clients tools to recognize physiological symtoms of their stress and anxiety. Building from those personal insights I assist clients with creating strategies to calm and manage their stress. As we begin to calm the nervous system down people quickly notice and experience being in their bodies, begin to reacquaint themselves with the feeling of relaxation and aren't so concerned with feeling like they need to control to prevent feeling anxious.
Collaborative Counseling Solutions, LLC
Licensed Professional Counselor
Email: Contact Collaborative Counseling Solutions, LLC
7120 E Orchard Road, Suite 370, Greenwood Village 80111
Email: Contact Collaborative Counseling Solutions, LLC
7120 E Orchard Road, Suite 370, Greenwood Village 80111
Anxiety can be overwhelming and cause drastic changes to daily life. We will work to find the best relaxation techniques and coping skills to manage stress daily. You will then be taught how to apply these skills to intense moments of anxiety that may lead to panic or fleeing from activities. We can help you learn to enjoy life again without the disruption and chaos of anxiety.
Sue McCullough, LCSW
Anxiety and stress are a part of everday life and effect all of us. The key is how you deal with your anxiety and stress. Many times the things we are most anxious about are things that we either have no control over or things that have gotten really big in our minds. Stress also has a variety of causes, both real and imagined. No matter what the issue is, I can help you put it into perspective by pointing out that which you have no control over, pulling the issue apart so you can understand what is your responsibility and using deep breathing methods to help calm you down. Reducing your level of stress and anxiety will make you happier and healthier.
Kelly Johnson, MA, LPC
With anxiety counseling, we help you identify the source of your anxiety and provide you with practical tools and strategies to help alleviate your anxiety. Some times, in the case of Generalized Anxiety Disorder, there is not one specific cause for anxiety, but it is generalized and carries over in all areas of life. With Anxiety Counseling we will work on the following to provide you with solutions that work; relaxation strategies, self talk, combating irrational beliefs, exercise, nutrition, assertiveness training, etc. Please call us or visit our website if we can be of service to you!
Howard Lambert, Ph.D.
Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.
Anthony Rivas, M.A.
I believe that all people have the ability to grow and learn from experiences, and although we all have different life stories, we all have the capacity to life a full and rich life. While stress and some anxiety is always a possibility in life, extreme stress & anxiety should not rule one’s life. Anxiety and stress create discord within the individual and this discord permeates to our world and families. By working with the client to identify causes of stress and anxiety through psychotherapy these symptoms can often be diminished. Through a collaborative relationship, we can work towards growth and active positive coping skills to alleviate anxiety and stress.
April Young, PhD, LPC, NCC
Licensed Professional Counselor
Email: Contact Dr. Young
1430 Nelson Road, Suite 203, Longmont 80501
Email: Contact Dr. Young
1430 Nelson Road, Suite 203, Longmont 80501
Anxiety and chronic stress are very common. It's those unwanted thoughts and feelings that affect your sleep, relationships, self-esteem, and peace of mind. The physical discomfort in your body causes you to worry even more. It's an exhausting cycle. You feel frustrated and want to feel better but you don't know how. As a counselor who specializes in treating stress and anxiety, I use specific tools that help provide relief using a holistic approach. Holistic psychotherapy treats the underlying causes of anxiety and not just the symptoms. In counseling, our work together will be focused on your emotional, physical, and spiritual well being.
Jennifer Maddox, LCSW, MASM
Anxiety and stress are silently killing our country. It is an epidemic and we all need to look at how we cope with and relate to stress in our lives. I work with my clients to reduce and understand the effects of stress on their quality of living. We look at how stress effects diet, sleep, exercise and relationships and learn new ways to react to the stressors in your life.
Pamela Welch, M.A., C.C.Ht.
Certified Counseling Clinical Hypnotherapist
Email: Contact Pamela
7477 W. Saratoga Pl., Littleton 80123
Email: Contact Pamela
7477 W. Saratoga Pl., Littleton 80123
Anxiety and panic can occur as part of a traumatic event, involve a specific anxiety such as the fear of airplane travel or be a more generalized part of your life. Once fear takes hold, it is often magnified by the apprehension of a life that seems out of control. I can help you end the suffering as you relax, de-stress, and reclaim your life. The techniques I use resolve the underlying causes for your anxiety and its emotional triggers in a safe, gentle way that won’t re-traumatize you. You learn methods that enable you to stop worrying and end the distorted thinking. I also provide other resources created just for you such as personalized relaxation CDs customized for your specific needs.
Karen Thacker, MS, LPC
Licensed Professional Counselor
Email: Contact Karen
1200 W. South Boulder Rd., Suite 201, Lafayette 80026
Email: Contact Karen
1200 W. South Boulder Rd., Suite 201, Lafayette 80026
Anxiety and stress can be debilitating. The severity may range from mild to extreme. The type of anxiety you may be dealing with is widely varied (social or certain situations to name a few). In my work, I first determine the degree to which you are experiencing anxiety or stress. We will then look at the underlying cause for your emotional experience. Depending on the cause, I may utilize EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, talk therapy, relaxation techniques, skill building, reframing and emotion regulation to assist you in your quest to find healing and balance.
Celia Bockhoff, MSW, LCSW, SEP
In a culture of increasing demands and diminishing opportunities for renewal of spirit, many people are experiencing increased anxiety and stress in their lives. Celia has extensive experience and training in effective healing approaches for anxiety. In addition to cognitive work, she integrates the practices of centering, body awareness, and voice-work in therapy. As clients learn to tap in to their deeper sense of self, a calm inner guide begins to emerge, and new possibilities open up in life.
Susan Nofziger, MSW, LCSW
Stress and Anxiety can feel so limiting. I have worked with people with panic attacks, with anxiety and with high stress. With 20 years of experience, I offer practical solutions, support and guidance. We talk about the underlying causes of stress and anxiety. This can increase self awareness and understanding which can help you make changes in your life, heal old wounds and relieve anxiety. You can feel more confident and at ease.
Dorothy Moon, PsyD, LLC
We have all felt anxious at some point – our heart starts pounding, our breath gets shorter, our palms start sweating, and we feel butterflies in our stomach. We worry and fear many things in our lives. It is normal to worry; in fact, anxiety can be helpful. It can drive us to take action, prompt us to make changes, or motivate us to confront someone. However, if your anxiety is constant and overwhelming and it interferes with the with the way you would like to live your life, you may be suffering from an anxiety disorder. Fortunately, anxiety is treatable. I can help you reduce your anxiety so that it doesn't take over your life. Take back control! You deserve it.
Stewart Brown, Ph.D.
Often clients are upset not only with the stressful situation. Of more concern usually is their reaction to such a situation, and of course if a person is in a fight with him/herself, then the outcome will be unsatisfactory no matter who wins. Frequently the system is drained of energy and nobody wins. Therapy provides an understanding of what is really going on under the surface, plus offers a variety of ways to restructure the system so that the external problem can be addressed. The problem itself may not be resolvable, but stress and anxiety do have solutions.
Ann Wilson, MA, MBA
Anxiety often arises when people are thinking about the future or the past, and are not in touch with their present moment experience. Using mindfulness exercises that bring the person into the present moment, I can help people learn to ride their anxiety waves and bring greater calm and peace of mind. Anxiety arises in the gap between now and the future and by bringing awareness to this state of mind, anxiety can be handled.
Brenda Bomgardner, MA, NCC, BCC
Registered Psychotherapist and Board Certified Coach
Email: Contact Brenda
3035 West 25th Ave, Denver 80211
Email: Contact Brenda
3035 West 25th Ave, Denver 80211
Feeling controled by your anxiety and stress can derail your best intentions. If you ready to crawl out of your skin you can use that energy to create change in your life. Having a pounding heart and racing thoughts can be tamed. How you ask? There are new cutting edge methods proven to be effective in helping the anxious mind and reducing the negative effects of stress. One such method is Acceptance and Commitment Training. It is an evidence-based program which has proven to be a powerful tool in helping people with a broad range of problems including anxiety, depression, hair-pulling (Trichotillomania), chronic pain, PTSD and more.
Sarah James, LCSW, CAC II, EMDR
Individual, Couples, and Family Therapist
Email: Contact Sarah
9220 Teddy Lane Suite 1400, Lone Tree 80124
Email: Contact Sarah
9220 Teddy Lane Suite 1400, Lone Tree 80124
Anxiety and stress can create havoc in an individual's life and the life of their family. My approach to anxiety and stress management includes therapeutic work towards optimizing your interpersonal awareness and then learning coping skills when you feel stress. An assessment of life stressors is also very helpful when working towards eliminating these unpleasant feelings. Learning relational boundaries and creating structure in your life can also be a powerful tool to end your anxiety.
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Anxiety Westminster CO.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Colorado or intense anxiety in Westminster CO, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Westminster CO anxiety therapist or Westminster CO counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Westminster CO for anxiety counseling in Westminster, CO, and discover a life that is worry free and equipped with tools to manage extreme stress.Anxiety Westminster CO
Anxiety : Colorado
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