Stress, PTSD and Anxiety Therapists in Windsor, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Windsor, California.


Eric Ryan, Ph.D.
Anxiety Counselor

Eric Ryan, Ph.D.

Psychologist

In 95404 - Nearby to Windsor.

Anxiety and fear are primal emotions that under ideal circumstances help prepare you to face danger trhough fleeing or fighting if trapped. However, when anxiety is triggerred too easily the protective function is lost and you are at risk for developing anxiety disorders like social anxiety, panic, phobias, chronic worry, and PTSD. Once an anxiety disorder has developed it is maintained in a vicious cycle of fear and avoidance. I help people break this cycle by learning to deescalate their anxiety response and gradually confront, rather then avoid, their fears. People who have experience trauma growing up may also have anxiety in the form of PTSD. I have special training to help you.

Ross L. Kellogg, LMFT
Anxiety Counselor

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

Available for Online Therapy

I create a transformative experience that emphasizes your personal growth and well-being. My approach to anxiety recovery prioritizes the unique needs and goals of each client, fostering a safe and supportive environment where you can explore and overcome anxiety-related challenges. By focusing on practical strategies and personalized interventions, clients will gain the tools and insights needed to manage anxiety and stress more effectively. This tailored approach of somatic, emotion-focused, and attachment-focused therapeutic techniques will empower you to build resilience, enhance quality of life, and achieve a more balanced and fulfilling existence free from painful anxiety.

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT
Anxiety Counselor

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT

Licensed Independent Marriage and Family Therapist Supervisor

Available for Online Therapy

I work with clients using Cognitive Behavioral Therapy, mindfulness, Narrative Therapy, Expressive Arts, and psychoeducation to address anxiety and stress. Many folks are experiencing extreme stress as a result of all we have experienced in the last year. I'm able to work with clients experiencing burnout, increased anxiety, and higher stress relying on neuroscience as the guide.

Christine Dufond, MFT
Anxiety Counselor

Christine Dufond, MFT

Licensed Marriage & Family Therapist

In 95472 - Nearby to Windsor.

Your Higher Self is your wise inner nurturer who is your guiding light. Your ego on the other hand, is the part of you that gives you "monkey mind"- the thoughts that are fearful, stuck on angry, or judgmental. Neuroscience research has proven that our thoughts and assumptions actually create our reality. Anxiety is an SOS from our soul that we need to heal a core wound and a resulting negative pattern of negative thinking that is creating a negative reality for us. In spite of what appears possible, you can create anything you desire to happen in your life. This is the evolution of humanity that we are all awakening to. To learn more you can watch my YouTube video on Manifesting.

Annie Buxbaum, LMFT, PsyD
Anxiety Counselor

Annie Buxbaum, LMFT, PsyD

Licensed Marriage and Family Therapist

In 95403 - Nearby to Windsor.

Anxiety and stress are two words that often go hand in hand. They can creep into our waking hours and haunt the evenings when we need to go to sleep. Together, you and I will come up with a plan for both waking hours and for nighttime if needed. We will develop coping skills you can use in the real world and some for when you have more time on your hands. Anxiety doesn't need to consume you and doesn't need to rob you of the good things in life such as being with people or saying yes to activities.

Erica Valdivia, M.A AMFT
Anxiety Counselor

Erica Valdivia, M.A AMFT

Associate Marriage and Family Therapist

Available for Online Therapy

Living with stress and anxiety will rob you of joy, being present and out of control. While this can feel difficult to manage, you are not alone! I use cognitive behavioral therapy to help you address the thoughts that lead to anxiousness and stress. We will implement practical tools and strategies to work through some of these feeling and thoughts together.

Monica Dyer, Psy.D(c)
Anxiety Counselor

Monica Dyer, Psy.D(c)

Psychological Associate

Available for Online Therapy

You are: - Often overwhelmed and emotionally exhausted - Struggling to keep up with day-to-day tasks -Disconnected from yourself and relationships -“Taking it out” on others or feeling resentful toward people you love -Going numb most of the day (hello, Netflix and mindless scrolling?) -Missing important dates or deadlines -Experiencing increased health issues and poor sleep You are ready to: -Learn new ways to manage stress and enjoy relaxation -Feel a new sense of purpose, balance, and passion in life -Create boundaries that honor your well-being -Explore how your past may have shaped where you are now -Create fulfilling relationships with yourself, your loved ones, and life

Sid Aaronson, Ph.D., MFT
Anxiety Counselor

Sid Aaronson, Ph.D., MFT

Ph.D, Licensed Marriage & Family Therapist

In 95401 - Nearby to Windsor.

Anxiety can affect your whole life. Like physical pain, anxiety is a symptom that something is wrong, and like pain, it can be treated. Often, understanding the source of your anxiety is enough to lessen or eliminate it completely. We can help you identify what triggers a sense of apprehension and stress in your life. As we come to understand the underlying causes, we will develop tools and strategies to help you cope with your anxiety.

Jill Kane, Psy.D.
Anxiety Counselor

Jill Kane, Psy.D.

Psychologist

In 94952 - Nearby to Windsor.

Anxiety and stress are so prevalent in today's society. I can help you gather the tools you need to successfully handle those moments when you feel overwhelmed - even if those moments seem like they are all the time. I utilize psychodynamic and/or a cognitive behavioral approach to treating anxiety and stress. I also treat Obsessive Compulsive Disorder using Exposure and Response Prevention.

Richard Doleman, MA, MFT
Anxiety Counselor

Richard Doleman, MA, MFT

Marriage and Family Therapist

In 95404 - Nearby to Windsor.

Stress is an inevitable part of modern life. Anxiety seems to be part of this same package, but does it have to be? Anxiety is the uncomfortable and often intolerable gap between where we are and where we want to be. It can run everything and ruin everything. The where-we-are that anxiety so painfully stretches away from is usually our difficult-to-be-with internal emotional reality involving hurt, shame, anger or fear. Learning to be with ourselves and find release usually requires the help of someone who is intuitive, warm, sensitive and familiar with the terrain of emotions. This is what I do. This is my everyday work. Let me help you.

Ilene English, LMFT
Anxiety Counselor

Ilene English, LMFT

Licensed Marriage & Family Therapist

In 95472 - Nearby to Windsor.

I can help you reach for a life you would more fully enjoy and appreciate. I can support you in becoming the kind of person you want to be. I can also help you to more deeply enjoy your most valued relationships. You might use our therapy to: feel better about yourself think about relationship issues feel more at peace feel more connected with people reduce stress & anxiety work through problems identify goals for living the kind of life you would like learn new behaviors and/or responses which may help you achieve your goals understand your own thoughts, feelings & responses better explore your fears & concerns work towards greater mastery in your life

Karen Gordon, MS, LPCC
Anxiety Counselor

Karen Gordon, MS, LPCC

Licensed Professional Clinical Counselor

In 95472 - Nearby to Windsor.

Anxiety and stress are common in our modern lives. Much of it is often how we are being impacted by the larger cultural and socioeconomic forces around us. I will help you identify exactly where and how you're getting stuck and the ways you're relating to the challenges in your life. We will explore the thoughts, fears, trauma, relational issues, and challenges that could be contributing to your anxiety and stress. I believe that feeling connected and being seen are the foundation of helping you get well. From here, we can work on tools to reduce anxiety and stress.

Katelin Hanhart, LCSW
Anxiety Counselor

Katelin Hanhart, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.

Donald Wallach,  M.A., LPCC, LMFT
Anxiety Counselor

Donald Wallach, M.A., LPCC, LMFT

Licensed Marriage and Family Therapist

In 94952 - Nearby to Windsor.

Would you like to feel calmer -- while experiencing more satisfaction in your life, and have closer connections with your loved ones, friends and co-workers? Psychotherapy can be your gateway to a life with more happiness and balance. I am experienced at helping you understand and utilize your strengths as a foundation to help create the life you desire. This isn’t a magical cure - walking this path may take some time, energy and focus. Yet the rewards can be great. For some, the goals are more about resolving old hurts and trauma - for others, improving relationship skills, and communication skills. In all cases, my aim is to increase your ability to create the life you want.

Duffy's Napa Valley Rehab, Admissions
Anxiety Counselor

Duffy's Napa Valley Rehab, Admissions

Duffy's Napa Valley Rehab

In 94515 - Nearby to Windsor.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Annette Barnett, MA, AMFT 119490
Anxiety Counselor

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

In 95401 - Nearby to Windsor.

Free 30 minute zoom call - Anxiety can arise from several places - one is the mind - people can think & imagine scenarios in their minds that create anxiety, when their thoughts and imagination may not even be true. Anxiety is also common in people who did not have a safe & secure experience with caregivers as they were growing up. The brain ends up being wired in a way that reproduces anxiety. Fortunately, due to new research in the field of neuropsychology & neuroplasticity, this can be changed!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Windsor, CA.

Thank you for visiting our California page of stress therapists in Windsor, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Windsor, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Windsor is located in Sonoma County, California. It has a land area of 7.26 square miles and a water area of 0.02 square miles.  The population of Windsor is 27,464 people with 9,268 households and a median annual income of $85,291. .


Therapy Affordability Meter for Windsor, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Windsor for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Windsor public health department.