Career Counselling and Coaching in kitsilano-vancouver, British Columbia.

Career counselling can help you understand the impact of your thoughts, emotions, and behaviours on your well-being and professional success. Therapy can be helpful in addressing the root causes of your career anxieties and empowering you to achieve professional growth. I will assist you in effectively managing your life transitions through life, learning, and work changes. This process will help you to know and understand yourself, increasing your self-awareness, self-exploration, and understanding of the world of work in order to make career, educational, and life decisions.

I understand that life transitions can bring about a sense of uncertainty, especially when it comes to your career path. In our career counseling sessions, we'll take a holistic approach, exploring your skills, interests, and values to help you make informed decisions. We'll also look at practical aspects like resume building and interview techniques. While change can be daunting, it's also an opportunity for growth and new beginnings. Together, we'll work to not only navigate these transitions but to also turn them into stepping stones for a fulfilling career and a brighter future.

My approach to career counselling and planning is taken from the now famous resource Designing Your Life. We apply Design Thinking to reframe obstacles to opportunities in creative ways that may be impossible to imagine now. Then we design plans to give you the inspiration and practical experiences that prove what career decision will bring you the greatest happiness, fulfillment, and reward.

It is one thing to embark on a new career path, and a whole other to find the sweet spot of purpose, contribution, vitality and practical stability that leads to a really fulfilling vocation. The latter requires the courage to allow, shape and stay with a vision and the skills to navigate the inevitable peaks and valleys in confidence that are natural to the process. It is necessary to develop the ability to structure your own time toward your goal, maintaining the stability necessary to take new opportunities and creative risks. I offer coaching for those motivated to move into this place.

Are you feeling lost over where to go in your career? Do you find yourself stuck debating practicality vs. what you really want to do? Is it hard to even connect with what you want to do at all? These dilemmas, as well as the overwhelm that comes with career transition, are the sort of issues I am glad to help you with. Working with me means unpacking your deeper identity, helping you to better understand who you are and what you want from life. From here, we consider the ‘nuts and bolts’ of how to prepare for career transition, including organizing your day and addressing the inner-critic. I look forward to chatting with you about achieving your dream vocation.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.