Depressive disorders help. Depression counseling in 01092.

Search Results For Depression, Manic, Bipolar and Depressive Therapy Near West Warren, Massachusetts, 01092.
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Michael MacMunn, LICSW, LADC

Licensed Social Worker, Licensed Alcohol & Drug Counselor

30 Court Street, Westfield, Massachusetts 01085

Talk therapy is an extremely effective treatment for depression. Therapy gives you the tools to treat depression from a variety of angles. What you learn in therapy gives you skills and insight to help prevent depression from coming back. I can teach you practical techniques on how to reframe negative thinking and employ behavioral skills in combating depression. Therapy can also help you work through the root of your depression, helping you understand why you feel a certain way, what your triggers are for depression, and what you can do to stay healthy.

Aspen Ference, LMHC


1 bolton rd, Harvard, Massachusetts 01451

Depression can be a lack of motivation or interest in things you used to enjoy, feelings of sadness, irritability, or completely disabling. However depression affects you or your loved one, counseling can help. i work from a strengths-based, solution-focused perspective to find what already works in your life, or what has worked in the past. We will build on the areas that you feel most able to focus on, and gradually expand to more challenging issues. I prefer to work from a holistic background, such as improving diet, exercise, social life, spiritual life, and nature exposure before considering medication. I;ll help you find the motivation to enjoy your activities, relationships, and work.

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