Michael MacMunn, LICSW, LADC
Licensed Social Worker, Licensed Alcohol & Drug Counselor
30 Court Street, Westfield, Massachusetts 01085
Talk therapy is an extremely effective treatment for depression. Therapy gives you the tools to treat depression from a variety of angles. What you learn in therapy gives you skills and insight to help prevent depression from coming back. I can teach you practical techniques on how to reframe negative thinking and employ behavioral skills in combating depression. Therapy can also help you work through the root of your depression, helping you understand why you feel a certain way, what your triggers are for depression, and what you can do to stay healthy.
Stephen Price, D.Min.
Licensed Pastoral Psychotherapist
133 Grove Street, Peterborough, New Hampshire 03458
All of us as human beings experience depression from time to time. We are creatures of habit and some of us can get into patterns of being depressed on a regular basis. Depression can come from multiple sources. A lack of confidence and self-esteem are major causes of depression. Depression can also be seen as the opposite of expression, meaning that some people hold anger and assertiveness inside. That powerful energy needs to go somewhere, so it is turned back against the self, resulting in depression (sort of an attack against the self). My approach is to help you become more aware of what may be contributing to your depression and addressing those issues. I am good at helping people shif