Depressive disorders help. Depression counseling in 06037.

Search Results For Depression, Manic, Bipolar and Depressive Therapy Near Berlin, Connecticut, 06037.
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Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

29 Windham Rd., Bristol, Connecticut 06010

I feel that depression effects all of us at one time or another, however, my approach is simple and that is to focus your negative thoughts into positive thoughts. Much of the time, depression can be reversed through cognitive restating statements or "reframes." For example, " I get the summer blues because summer is over and there isn't anything to look forward too." A reframe would be, " summer is over, however, I am looking forward to the fall and beautiful colors of the leaves."

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