Depressive disorders help. Depression counseling in 10309.

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Michael Barmak, LCSW

Licensed Clinical Social Worker

347 Lincoln Avenue East, Cranford, New Jersey 07016

I help my clients learn how to let go of their depression and replace it with acceptance and joy. Depression often occurs when we take situations and others' behavior personally. When we think they mean something about our self-worth. You can learn how to define your own self-worth and not allow anything outside yourself to determine your mood. I can help you learn how to take better care of yourself by learning to heal the deeper feelings underneath your depression like sadness, helplessness and loneliness.

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