Becky Roth, MSW, LGSW, CPC
Career and Life Coach
11904 F Darnestown Road, Gaithersburg, Maryland 20878
Are you feeling down thinking about your life? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life plan.
Cynthia Rebholz, M.S., LCMFT
Marriage and Family Therapist
349 Main Street, Suite 1, Gaithersburg, Maryland 20878
Depression is often defined as a negative view of self, other and even the world turned inward. We will work to change your negative perceptions, attributions and quiet your inner critic. You will learn to recognize strengths in yourself and others as tools to send depression packing. You will learn positive ways to cope with stressors and soothe your mind.
Beth Levine, LCSW-C
Licensed Clinical Social Worker
932 Hungerford Drive, #2A, Rockville, Maryland 20850
Depression can feel like a dark cloud that hovers over you. Sometimes it can come with no warning and feel like the cloud will never go away and like you’ll never see the light of happiness. I provide a safe place for people to talk about their feelings and some tools to help people get some relief from depression. People’s strength to get through tough days and tough times is inspirational. I am reminded of this quote A.A. Milne writes for Christopher Robbin: “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.”
Mark Napack, MS, LCPC
Licensed Clinical Professional Counselor (LCPC)
6810 Montrose Road, North Bethesda, Maryland 20852
Depression is different from simple sadness. From it being like a low-grade fever to positively debilitating, depression can be helped by counseling and therapy. I am an experienced counselor and therapist in dealing with depression. I use evidence-based approaches to help resolve the life-draining experience of depression. In working together, you can move from depression to life. I look forward to hearing from you.
Linda Ritchie, Ph.D.
Licensed Professional Counselor/Marriage & Family Therapist
1800 Michael Faraday Drive, Suite 201, Reston, Virginia 20190
We all experience ups and downs in life. This is normal and pat of living life. However, depression is characterized by feelings that are much more intense, let longer, and interfere more intensely with day-to-day functioning and interaction with other people. It is a serious condition that can impact every aspect of your life. It can affect your family relationships, work relationship, and impact negatively on your sense of self worth. Depression is very treatable. Cognitive Behavioral Therapy is our primary approach to treating depression and it has been proven to be effective for most forms of depression and even to prevent the occurrence of future depressive episodes.
Carlos Durana, Ph.D.
Licensed Clinical Psychologist and Licensed Professional Counselor
4933 Auburn Ave, Suite 208, Bethesda, Maryland 20814
Depression is a signal that your life is not in balance; it is also an opportunity and call to action for a better life. I provide a holistic and educational approach to help you: • Examine triggers of depression; • Identify and transform thoughts, behaviors and feeling tendencies that lead to depression; • Promote physical wellness; • Learn skills to resolve conflicts and improve relationships; • Adapt mindfulness skills for calmness, acceptance and compassion; • Enhance the body-mind connection; • Define values, create a life-vision plan, and pursue a life that is worth living. My approach is based upon a belief in everyone's lovability and personal worth.
Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
4405 East West Highway, Suite 304, Bethesda, Maryland 20814
Through counseling for depression, you can learn to identify and change feelings that have become entrenched in thought patterns and behaviors. Even though depression may feel like a dead end street, there is always a way out and up. Through therapy, I will assist you in making optimal choices to treat your depression. You will learn how to live your life to the fullest.
Keith Miller & Associates Counseling
Psychotherapists and Couples Counseling
4831 West Lane, Bethesda, Maryland 20814
What if you knew that your brain has a built-in way to stop depression from dragging you down? Depression is a natural mind-state that every human knows, but sometimes depression locks onto us and won't let go. If this is happening to you, we can show you how to level the playing field in your favor, without medication. Not all counseling approaches tap into recent neurological research that shows that you can learn to separate from depressed parts of your mind and build new channels within you that are not clogged with depression static. Visit our detailed website or call to learn more about this modern approach to transform your depression and start living the life you've been missing!
Toni Coleman, LCSW, CMC
Licensed Clinical Social Worker and Relationship Coach
6403 Woodsong Court, McLean, Virginia 22101
Depression can result from a traumatic event or loss- or it can be more cyclical and long term in nature. Therefore, there is no one way to treat depression and I have found that working with the whole person, using holistic approaches, thinking outside the box and employing a combination of treatment strategies often works best to bring about a relief from symptoms and to help the individual live with a much more manageable depression or to live a depression free life. If you suffer from depression, one key to recovery is to not let it define who you are or take over how you live your life. Instead, make it one small part of either who you are or what you have been challenged with.
Mary L Lyon, LPC
Licensed Professional Counselor
6723 Whittier Avenue, Suite 406, McLean, Virginia 22101
Depression is sometimes referred to as the "common cold" of mental health. At its root depression is about loss and loss always in some way has to do with love. In depression we lose a sense of connection to ourselves, to our relationships, to our tasks and even to God. In therapy, I provide a safe environment where you can face your sadness and loss, talk about it and reconnect in a caring place. Healing comes as deep pain is brought into loving and compassionate connection.