Deborah Cole, Psy.D.
5525 Twin Knolls Rd. #331, Columbia, Maryland 21045
Most people come to therapy for depression, and this is usually after a loss. We look to see what that loss might have been and with your courage and my compassion, we do the grief work that is needed. Other people have suffered from "over control." That is, they have adopted unrealistic standards of self-control and perfectionism and find it impossible to fully embrace themselves. We work to help them with this task. Still others have depression as anger turned inwards. They find that when they are finally able to get in touch with their walled-off anger, they are able to feel less depressed.
Jack Tawil, MSW, LCSW-C
Licensed Clinical Social Worker
Severna Park, Maryland 21146
Are you feeling down? Do you have difficulty getting a good night sleep? Do you lack the energy or interest to do the things you once found interesting? Depression is a state of being that can impact us physically, psychologically, and spiritually. Depression can be overcome or greatly managed, but it does take work. Psychologically, the work requires you to become increasingly mindful of your thoughts, feelings, and behaviors. Once we are able to see, we have the option to change.
Jennifer Beall, MS, NCC, LCPC, LCADC
Licensed Clinical Professional Counselor
645 Baltimore-Annapolis Blvd., Suite 107, Severna Park, Maryland 21146
Are you feeling hopeless, like life will never get better? Are you having trouble sleeping or eating? If so, you might be suffering from depression. One of the hardest things about depression is that it's hard to believe that anything can change it. Well, things can change for you! Contact me to learn new ways of thinking and feeling that will help you to manage your depression.