Cynthia Rebholz, M.S., LCMFT
Marriage and Family Therapist
Clarksburg, Maryland 20871
Depression is often defined as a negative view of self, other and even the world turned inward. We will work to change your negative perceptions, attributions and quiet your inner critic. You will learn to recognize strengths in yourself and others as tools to send depression packing. You will learn positive ways to cope with stressors and soothe your mind.
Brad Wasserman, LCSW-C
Psychotherapist for Adults, Adolescents, Couples & Families
18900 Bluewillow lane, Gaithersburg, Maryland 20886
Depression breeds hopelessness, a pervasive darkness that can make it difficult to reach for help. You may feel a low grade of chronic depression in which you can function but rarely seem to enjoy anything you do. Or it may feel like there’s a refrigerator on your chest, making it difficult to even get out of bed. Others around you don’t understand, telling you to “cheer up” or “get over it,” not understanding why your mood is so low. While the best results are often a combination of therapy and medication, therapy alone is often successful in treating depression. Good therapy will provide a path out of depression, a journey that has you feeling better and more hopeful along the way.
Kathryn Reynolds, LCPC
5114 Dorsey Hall Drive, Ellicott City, Maryland 21042
When life drains you and leaves you feeling overwhelmed and without energy, counseling can help. Therapy can help you explore the issues that are weighing you down and help you find ways to cope with pain and fear that may be holding you back. Sometimes, we get caught into patterns of negativity and therapy can help change these patterns and let you see new possibilities. Self esteem and positive feelings can be cultivated and enhanced. Hope, energy, and passion can be restored through the counseling process.
Kevin Fleming Ph.D.
Baltimore, New York 20777
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at firstname.lastname@example.org.
Norma Stevens, MS, LCPC, NCC
Lic. Clinical Professional Counselor and Pastoral Counselor
IHS Psychotherapy and Counseling LLC 6011 University Blvd., Suite 100, Ellicott City, Maryland 21043
Depression is a common condition that affects 14.8 million American adults annually (National Institute of Mental Health), There are a number of available treatment options. If medication is needed, I will provide appropriate referrals. I work with clients to identify and change negative thinking underlying their depression and explore past experiences that can be a contributing factor. I create a safe, non-judgmental place for clients to explore their feelings, heal, and feel joy once again.
Ann Klein, LCSW-C, MSW
Licensed Clinical Social Worker, Marriage & Family Therapist
6239 Plaited Reed, Columbia, Maryland 21044
There are many forms of depression. Some people have a major depression needing both counseling and perhaps medication. Other people come in with low level depression or situational form following a loss or perhaps a trauma. Some people need to process their situation and see it from a different perspective along with exercise, connecting with other people, joining support groups, focusing on moments when they felt strong and competent. I will design, along with you, strategies to help manage the depression and bring hope back into your life.
Jeffrey Crouch, LCSW-C
10632 Little Patuxent Pkwy Suite 313, Columbia, Maryland 21044
I have a great deal of experience helping clients who are going through feelings and symptoms of depression and/or anxiety. I use a variety of ways to guide clients to feel more content and happy. I use cognitive therapy with clients who tend to be perfectionists and/or are self-critical. I use gestalt therapy with clients who need to more fully express their feelings. I use hypnosis with clients who need to get in better touch with their inner strengths. Everyone deserves to feel good inside.
John Rhead, Ph.D., CGP
5560 Sterrett Pl. #205, Columbia, Maryland 21044
Although their are various symptoms attributed to depression, at its core it involves a loss of one's sense of passion and purpose in living. I help people recover their lost sense of passion and purpose by helping them look deep inside themselves for what they have lost. It is not easy work, but it is very rewarding. Once this work is done, the symptoms of depression are no longer needed.
Stacey Rempert, LCSW-C
Licensed Clinical Social Worker)
10632 Little Patuxent Pkwy, Suite 100, Columbia, Maryland 21044
I approach Depression from several angles. 1)Lifestyle changes (adequate sleep, exercise, nutrition, fun activities), 2) Underlying beliefs about oneself that contribute to low self-esteem and shame, 3) Positive support system of friends and family, and 3) The possible need for medication or natural supplements if there seems to be a true brain chemistry imbalance that cannot be fully addressed just with regular therapy. I have found that ALL of these areas must be addressed in order to effectively treat Depression.
Becky Roth, MSW, LGSW, CPC
Career and Life Coach
11904 F Darnestown Road, Gaithersburg, Maryland 20878
Are you feeling down thinking about your life? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life plan.
Beth Levine, LCSW-C
Licensed Clinical Social Worker
932 Hungerford Drive, #2A, Rockville, Maryland 20850
Depression can feel like a dark cloud that hovers over you. Sometimes it can come with no warning and feel like the cloud will never go away and like you’ll never see the light of happiness. I provide a safe place for people to talk about their feelings and some tools to help people get some relief from depression. People’s strength to get through tough days and tough times is inspirational. I am reminded of this quote A.A. Milne writes for Christopher Robbin: “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.”
Deborah Cole, Psy.D.
5525 Twin Knolls Rd. #331, Columbia, Maryland 21045
Most people come to therapy for depression, and this is usually after a loss. We look to see what that loss might have been and with your courage and my compassion, we do the grief work that is needed. Other people have suffered from "over control." That is, they have adopted unrealistic standards of self-control and perfectionism and find it impossible to fully embrace themselves. We work to help them with this task. Still others have depression as anger turned inwards. They find that when they are finally able to get in touch with their walled-off anger, they are able to feel less depressed.
Elizabeth Nyang, Ed.D., LCPC
Licensed Clinical Professional Counselor
8720 Georgia Avenue, Suite 706, Silver Spring, Maryland 20906
There may be a time in your life when you feel lonely, sad, and uninterested in things that you once considered fun to do. For some of us depression is situational and improves with the situation improves. For others, depression may run in the family and your mood may go up and down. I will help you to understand how you can manage your symptoms and move forward to meet treatment and personal goals. Interventions will be based on each client's needs.
Connie Wolf, MA, LCPC
Licensed Clinical Professional Counselor, Grief Recovery Specialist
Baltimore, Maryland 21207
Counseling provided to individuals coping with grief and loss. Feeling depressed is often linked to issues related to a loss in the individual's life. It is so important to not suffer alone when you have experienced a loss. As a counselor, I have had the privilege of helping others in their time of need. If you are hurting and need help please contact me at for a consultation about services offered. Services provided in your home or place of comfort.
Mark Napack, MS, LCPC
Licensed Clinical Professional Counselor (LCPC)
6810 Montrose Road, North Bethesda, Maryland 20852
Depression is different from simple sadness. From it being like a low-grade fever to positively debilitating, depression can be helped by counseling and therapy. I am an experienced counselor and therapist in dealing with depression. I use evidence-based approaches to help resolve the life-draining experience of depression. In working together, you can move from depression to life. I look forward to hearing from you.