Cynthia Rebholz, M.S., LCMFT
Marriage and Family Therapist
Clarksburg, Maryland 20871
Depression is often defined as a negative view of self, other and even the world turned inward. We will work to change your negative perceptions, attributions and quiet your inner critic. You will learn to recognize strengths in yourself and others as tools to send depression packing. You will learn positive ways to cope with stressors and soothe your mind.
Jean Pollack, PhD
Professional Relationship,WellnessLife Coach, Mediator,Author
Hanover, York, Pennsylvania 17331
Distance Therapy and Coaching for Depression. Don’t let the snow or flu season interfere with your therapy sessions. Inclement weather and less sunlight during winter can increase depression, illness, and lethargy. It brings that “I just want to stay at home and rest” feeling. Many of my clients are now using phone or video sessions for this reason and others. Recently, a client’s child was home sick from school, so I told her to grab a cup of coffee or tea and we could have our session over the phone. An increasingly popular method of counseling, distance therapy allows you to have therapy anywhere—from the comfort of your own home or wherever you have access to a phone or computer.
Brad Wasserman, LCSW-C
Psychotherapist for Adults, Adolescents, Couples & Families
18900 Bluewillow lane, Gaithersburg, Maryland 20886
Depression breeds hopelessness, a pervasive darkness that can make it difficult to reach for help. You may feel a low grade of chronic depression in which you can function but rarely seem to enjoy anything you do. Or it may feel like there’s a refrigerator on your chest, making it difficult to even get out of bed. Others around you don’t understand, telling you to “cheer up” or “get over it,” not understanding why your mood is so low. While the best results are often a combination of therapy and medication, therapy alone is often successful in treating depression. Good therapy will provide a path out of depression, a journey that has you feeling better and more hopeful along the way.
Becky Roth, MSW, LGSW, CPC
Career and Life Coach
11904 F Darnestown Road, Gaithersburg, Maryland 20878
Are you feeling down thinking about your life? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life plan.
Well Marriage Center, Ph.D, Psy.D., LMFT, LPC, LCSW
Marriage Counseling Specialists
109 S. King Street, Leesburg, Virginia 20175
One of the leading causes of depression involves relationship conflict or brokenness. We understand how devastating it can be when a relationship separates or falls apart. We specialize in helping people overcome their depression and regain the happy energy that life once held for them. It's not as hopeless as it feels. We've helped countless people recover and thrive from a broken relationship.
Kathryn Reynolds, LCPC
5114 Dorsey Hall Drive, Ellicott City, Maryland 21042
When life drains you and leaves you feeling overwhelmed and without energy, counseling can help. Therapy can help you explore the issues that are weighing you down and help you find ways to cope with pain and fear that may be holding you back. Sometimes, we get caught into patterns of negativity and therapy can help change these patterns and let you see new possibilities. Self esteem and positive feelings can be cultivated and enhanced. Hope, energy, and passion can be restored through the counseling process.
Beth Levine, LCSW-C
Licensed Clinical Social Worker
932 Hungerford Drive, #2A, Rockville, Maryland 20850
Depression can feel like a dark cloud that hovers over you. Sometimes it can come with no warning and feel like the cloud will never go away and like you’ll never see the light of happiness. I provide a safe place for people to talk about their feelings and some tools to help people get some relief from depression. People’s strength to get through tough days and tough times is inspirational. I am reminded of this quote A.A. Milne writes for Christopher Robbin: “Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.”
Norma Stevens, MS, LCPC, NCC
Lic. Clinical Professional Counselor and Pastoral Counselor
IHS Psychotherapy and Counseling LLC 6011 University Blvd., Suite 100, Ellicott City, Maryland 21043
Depression is a common condition that affects 14.8 million American adults annually (National Institute of Mental Health), There are a number of available treatment options. If medication is needed, I will provide appropriate referrals. I work with clients to identify and change negative thinking underlying their depression and explore past experiences that can be a contributing factor. I create a safe, non-judgmental place for clients to explore their feelings, heal, and feel joy once again.
Ashburn Psychological Services
Ashburn Psychological Services
44110 Ashburn Shopping Plaza, Suite 251, Ashburn, Virginia 20147
According to NIMH, Major Depression is the leading disability in the US. for those between the ages of 15 and 44. And Dysthymia, Postpartum Depression, Seasonal Affective Disorder, Bipolar Disorder, Situational Depression and other mood disorders impact nearly 10% of the US population 18 years of age and older annually. Cognitive-behavior therapy and/or psychiatric medication are very effective in treating the different mood disorders and depression. At times, therapy or counseling alone will suffice in addressing the problem. At other times, medication is warranted in conjunction with therapy for the treatment of depression. We at Ashburn Psychological Services are here to help.
John Rhead, Ph.D., CGP
5560 Sterrett Pl. #205, Columbia, Maryland 21044
Although their are various symptoms attributed to depression, at its core it involves a loss of one's sense of passion and purpose in living. I help people recover their lost sense of passion and purpose by helping them look deep inside themselves for what they have lost. It is not easy work, but it is very rewarding. Once this work is done, the symptoms of depression are no longer needed.
Ann Klein, LCSW-C, MSW
Licensed Clinical Social Worker, Marriage & Family Therapist
6239 Plaited Reed, Columbia, Maryland 21044
There are many forms of depression. Some people have a major depression needing both counseling and perhaps medication. Other people come in with low level depression or situational form following a loss or perhaps a trauma. Some people need to process their situation and see it from a different perspective along with exercise, connecting with other people, joining support groups, focusing on moments when they felt strong and competent. I will design, along with you, strategies to help manage the depression and bring hope back into your life.
Stacey Rempert, LCSW-C
Licensed Clinical Social Worker)
10632 Little Patuxent Pkwy, Suite 100, Columbia, Maryland 21044
I approach Depression from several angles. 1)Lifestyle changes (adequate sleep, exercise, nutrition, fun activities), 2) Underlying beliefs about oneself that contribute to low self-esteem and shame, 3) Positive support system of friends and family, and 3) The possible need for medication or natural supplements if there seems to be a true brain chemistry imbalance that cannot be fully addressed just with regular therapy. I have found that ALL of these areas must be addressed in order to effectively treat Depression.
Jeffrey Crouch, LCSW-C
10632 Little Patuxent Pkwy Suite 313, Columbia, Maryland 21044
I have a great deal of experience helping clients who are going through feelings and symptoms of depression and/or anxiety. I use a variety of ways to guide clients to feel more content and happy. I use cognitive therapy with clients who tend to be perfectionists and/or are self-critical. I use gestalt therapy with clients who need to more fully express their feelings. I use hypnosis with clients who need to get in better touch with their inner strengths. Everyone deserves to feel good inside.