LuAnn Keener-Mikenas, LCSW
Licensed Clinical Social Worker
311 Rivermont Avenue, Lynchburg, Virginia 24504
I help clients with depression to become aware of and monitor six crucial factors identified by Dr. Stephen Illardi in his book The Depression Cure. I also help them to identify triggers, problem-solve and develop coping skills. I encourage verbal and artistic expression as well as and mindfulness-based approaches. I recommend drug therapy when appropriate and support clients in maintaining their medication regime while also making healthy lifestyle changes that support wellness. Neuro-Integration, Mandala Art Therapy, and Emotional Freedom Technique strongly support effective coping and recovery.
Kimberly Johnson, LMFT,LPC,RPT
Licensed Marriage & Family Therapist
550 Southlake Blvd. , North Chesterfield , Virginia 23236
Hope deferred makes the heart sick. This quote describes what happens when people experience disappointments and have difficulty overcoming them. Kimberly helps her patients find hope in a brighter future through discovering their vision for their life. Depression starts with an unhappy thought life. Patients learn how to challenge their negative outlook and develop more hopeful happy alternative thoughts that promote wellness. Patients learn how to practice self care and a lifestyle that promotes wellness.