Depressive disorders help. Depression counseling in 24469.

Search Results For Depression, Manic, Bipolar and Depressive Therapy Near New Hope, Virginia, 24469.
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Virginia Center for Family Relations, LPC & LMFT

Licensed Professional Counselor, Licensed Marriage and Family Therapist

100 B Mactanly Place, Staunton, Virginia 24401

Depression is another natural , common emotion for all of us. It it what we tell ourselves and how we process it that allows for it to get to an unhealthy level. Our therapist takes a cognitive approach to help individuals deal with their depression. We also takes a "here and now approach", helping one move beyond the past and learn not to worry about the future or "what if's". The use of the behavioral approaches, such as staying active, exercising, eating healthy play a significant role in battling depression.

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