Maria Russell, LPC
Licensed Professional Counselor
Salisbury, North Carolina 28146
Most people, at some point in their lives, experience depression. Our lives become overwhelming to the point that even simple, every day tasks seem difficult to overcome. Counseling provides an outlet for people to express their hurts and pain, allows them to gain insight to where their particular cycle of depression stems from and helps them find a light and hope in an otherwise dark world.
Jill White-Huffman, LPC, MFT
Licensened Professional Counselor, Marriage & Family Therapist
1921 D Boulevard Street / Holden Executive Center, Greensboro, North Carolina 27407
Many of us struggle with periods of depression. We may experience a lack of interest in activities that we once enjoyed participating in, have a lack of appetite or sleep or increased appetite or sleep, lack of energy, experience poor concentration, restlessness, irritability, and hopelessness. This is not all bad if these symptoms do not linger on for long periods of time. However, if these periods of sadness last longer than two weeks one is depressed and this is the time when seeking counseling will be helpful. I help individuals discovers the triggers that cause their depression and teach them healthy coping skills to reduce their symptoms. I help individuals work towards empowerment.
Clay Parker, LPCA, NCC, M.S.
Licensed Professional Counselor
1630 Dale Earnhardt Blvd., Kannpolis, North Carolina 28083
In working with depression I offer ways for you to understand the depression and the contributing factors. Together we identify those life factors that have caused the depression and find healthy ways to resolve it. We then reconstruct the thinking, attributes and behaviors associated with the depression. The purpose of this is to have you gain a sense of balance and control in your own life. We then create manageable coping skills that will allow you to identify the triggers and have a working plan to cope with the depression.
Teresa Helms, Psy.D.
6706 Roberta Road, Harrisburg, North Carolina 28075
Do you feel sad? Do you have a hard time enjoying activities that you used to love? Are you easily brought to tears? I therapy with me, you can learn how to not let the world harden you and take your joy away. You can learn to process and talk about old wounds that continue to hurt and interfere with present day life functioning. Together, we can get through whatever life has thrown at you and help you learn to survive the storm or even dance in the rain.
Blake Clemmons, MA, LPCA
Licensed Professional Counselor Associate
2124 Crown Centre Dr. Suite 400, Charlotte, NC 28, Charlotte, North Carolina 28227
My approach to helping those struggling with depression is to offer a supportive environment of acceptance where one feels free to share their pain. I primarily use a Cognitive/Behavioral approach. In this approach I work with my clients to help them learn how to increase activities that have given them joy, such as calling a love one on the phone, going on a walk or bike ride in nature and decrease activities that make depression worse such as substance use or watching too much TV. I also collaborate with my clients to help them identify and challenge their automatic negative thoughts about themselves, and replace those negative thoughts with positive and adaptive thoughts and beliefs.
Juan Santos, M.S., CRC, LPC
3300 Battleground Avenue Suite 303, Greensboro, North Carolina 27410
Living with frustration, pain, fear and worry - with no end in sight is not easy. With an individualize and effective approach we can tailor to help you live a pain free life - one that has you enjoying "what you used to enjoy". Our goals will be entirely focused on helping you live the lifestyle that you desire while managing the sadness, crying spells, days full of worry and fear versus excitement.
Carla MooreMcNeil, MSW, LCSW
Licensed Clinical Social Worker, Master Hypnotist
502 East Cornwallis Dr, Suite N, Greensboro, North Carolina 27405
If you feel like you cannot get out of bed in the morning, feel like you are in quick-sand or no longer feel the energy to do the things that you once cared about, you may be suffering from depression. Depression is a major energy zapping condition. I can help you discover what is the reason for your depression whether it is circumstantial, chemical or environmental. I am here to help you find the solution to getting better.
Marina Ervin, MS, LPC, NCC, BCPCC
Licensed Professional Counselor/National Certified Counselor
502-N East Cornwallis Drive Ste. B, Greensboro, North Carolina 27405
Healing from past wounds, identifying false beliefs developed from childhood/life experiences, and working through the accompanying grief/loss will be the key to finding healing and freedom from depression and discouragement. As we do this, we will also work to replace these hurts and wounds with the truths about who the person was created to be, so that the client finds contentment and joy once again, sometimes despite the circumstances.
Greg Preston, L.P.C.
LPC. Licensed Professional Counselor.
1945 J.N. Pease Place. Ste. 202, Charlotte, North Carolina 28262
Depression can be paralyzing, or it can be like dragging an unnecessary weight around. You may be isolating, less social, low energy, & pessimistic. Fear not, there is help available! Talking to a trained, licensed professional will help. He or she will ask you questions, get to know you, and then help you acquire realistic, practical tools to beat depression, and be happy again. Maybe even happier that ever. A good therapist is trained in active listening to get to know you like other people typically don't. This is a necessary prerequisite to guide you to a better place, and help keep you there. Don't be alone in your struggle to feel better. Talk to someone that can help!
Lonnie Mullet, MA, LPC
Licensed Professional Counselor
1905 JN Pease Pl, Suite 101, Charlotte, North Carolina 28262
My approach to depression depends greatly on the presenting problem as people become depressed for a variety of situations (anxiety, stress, existential/meaning, grief ). After assessing & evaluating a course of treatment with the client, treatment may involve cognitive behavioral therapy, relaxation techniques, Logotherapy to explore life's meaning, or perhaps an exploration of spiritual depression. Of course, if the depression is judged to be major depression referral to a physician's for medical intervention may be explored.