Jonathan Gerard, DMin
208 Sunset Dr, Chapel Hill, North Carolina 27516
With depression I often find that people have reason to be depressed yet seek to get on with their lives too soon. So I help them to "honor" their depression. At the same time, I do not believe it helpful to wait until the depression is over before coaching a client back to living a satisfying life. My approach in the long run is to help the client return to a satisfying life so that the depression will disappear. Also, with mild depression, physical exercise is often very helpful; it produces endorphins. Exercise with a partner is especially helpful.
Tina Lepage, Psy.D.
CEO of Group Psychology & Psychiatry Practice Serving the Triangle for Over 10 Years; Licensed Psychologist
LEPAGE ASSOCIATES SOLUTION-BASED PSYCHOLOGICAL & PSYCHIATRIC SERVICES, 5842 Fayetteville Road, Suite 106, Durham, North Carolina 27713
At Lepage Associates, we recognize there are many contributing factors to depression. In your first session, we gather information about what may have contributed to the depression you are experiencing. For example, you may be involved in a relationship either currently or in the past that has affected your mood, you may have recently experienced a significant loss like a death or loss of a job, or you may be experiencing low self-esteem or other life stressors. Sometimes biology also plays a role and depression is caused by neurochemical imbalance. After determining what is contributing to the depression, we work with you to develop strategies to increase positive mood. Examples include developi....
Katy Sampson, Ph.D.
Durham, North Carolina 27713
Depression can manifest itself in a variety of forms. Some experience profound feelings of sadness, guilt and worthlessness; while others feel "flat" unmotivated or numb. Some may even experience depression in the form of irritability and anger. I have extensive experience in the diagnosis and treatment of depression and can help you find your way through and out of depression. I utilize research-based techniques that focus on developing insight into the contributing factors to depression while simultaneously developing strategies to help get through each day with less distress. I will work collaboratively with you to help you find greater contentment in your life.
Paul Feiger, MS
Registered Marriage and Family Intern #62568
Durham, North Carolina 27712
Nothing can compare with the feeling of just not wanting to do anything. The feeling that there is no hope and no joy in the world for you. Life seems so hard and unrewarding. There is a way that leads to a better and brighter future, and that way is through working on the root causes of depression. Working with me can lead to increasing enthusiasm for life and for all the riches that you so richly deserve and that can be yours. Come to see me and lift the burden you no longer need to carry.,