Jonathan Gerard, DMin
208 Sunset Dr, Chapel Hill, North Carolina 27516
With depression I often find that people have reason to be depressed yet seek to get on with their lives too soon. So I help them to "honor" their depression. At the same time, I do not believe it helpful to wait until the depression is over before coaching a client back to living a satisfying life. My approach in the long run is to help the client return to a satisfying life so that the depression will disappear. Also, with mild depression, physical exercise is often very helpful; it produces endorphins. Exercise with a partner is especially helpful.
Renew Therapy Associates, PLLC
Renew Therapy Associates
455 Swiftside Drive, Suite 102, Cary, North Carolina 27518
Is it hard for you to get out of bed? Do you stay in the house more than you get out? Have you stopped enjoying things that you once enjoyed? You may be struggling with depression. At Renew we would be happy to come alongside you to help you find the joy that you have lost. We were created to live fruitful and productive lives and we would be honored to help you to do just that.
Gina LaFrazza, Psy.D.
570 New Waverly Place, Suite 210, Cary, North Carolina 27518
Dr. LaFrazza has extensive experience working with clients who are experiencing varying degrees of depression. She works with clients to provide immediate symptom reduction through the use of cognitive and behavioral techniques, while also helping clients to identify and work through the root causes of their depression. Dr. LaFrazza believes identifying these root causes is the best way to prevent relapse. She provides a safe, accepting, and non-judging environment where clients can explore ideas for living a more authentic and satisfying life.
Nicole Imbraguglio, Psy.D.
570 New Waverly Place, Suite 210, Cary, North Carolina 27518
Some people put off going to therapy for depression because they assume all the therapist will do is just listen (or they have already had a therapist you did just that!). While it is helpful to have someone to be able to talk to about what is bothering you, I am trained to listen for what may be maintaining your depression and will give you tools for you to be able to decrease your depression, with some finding relief within a few sessions. My approach to working with depression involves focusing on the interaction of the body and mind, changing thoughts that are contributing to depression, and exploring how your interactions with others may be affecting your mood.
Lindsay Patterson, MSW, LCSW
Licensed Clinical Social Worker
I work with clients with a range of mood disorders to include depression and will work with you to help you get back to living life fully, the way you remembered it before you felt depressed. When you have depression, it can be a daunting task to even get out of bed in the mornings and my job is to make that easier for you. The goal is for you to live a happy, healthy and fulfilled life that you feel is worth living. Together we will work to achieve this outcome.
Jill White-Huffman, LPC, MFT
Licensened Professional Counselor, Marriage & Family Therapist
1921 D Boulevard Street / Holden Executive Center, Greensboro, North Carolina 27407
Many of us struggle with periods of depression. We may experience a lack of interest in activities that we once enjoyed participating in, have a lack of appetite or sleep or increased appetite or sleep, lack of energy, experience poor concentration, restlessness, irritability, and hopelessness. This is not all bad if these symptoms do not linger on for long periods of time. However, if these periods of sadness last longer than two weeks one is depressed and this is the time when seeking counseling will be helpful. I help individuals discovers the triggers that cause their depression and teach them healthy coping skills to reduce their symptoms. I help individuals work towards empowerment.
Lisa Cloyd, Ph.D.
North Carolina 27519
People tend to view depression as the sadness that people experience over the course of a day, a month, or a year. It seems as if you should just "pull yourself up by your bootstraps" to some. Unfortunately, for people experiencing true depression it is not that simple. It can be overwhelming. I will work with you to understand what is causing your depression and creating a plan regarding how best to address it. Different people have different needs and I will work with you to understand YOUR needs.
The Mindly Group, PLLC
Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists
North Carolina 27513
Depression is among the most common and devastating health conditions a person can face. Fortunately, there are treatments that are proven to provide relief to individuals suffering from depression. In particular, cognitive behavioral therapy (CBT) is among the most researched and proven treatments for mild to moderate depression. At Mindly, we strive to incorporate cognitive-behaviorally focused interventions into individually tailored treatment plans because research and our own clinical experience tells us that this give us the best shot at helping children, men. and women with overcoming depression.
Maria Russell, LPC
Licensed Professional Counselor
Salisbury, North Carolina 28146
Most people, at some point in their lives, experience depression. Our lives become overwhelming to the point that even simple, every day tasks seem difficult to overcome. Counseling provides an outlet for people to express their hurts and pain, allows them to gain insight to where their particular cycle of depression stems from and helps them find a light and hope in an otherwise dark world.
Tina Lepage, Psy.D.
CEO of Group Psychology & Psychiatry Practice Serving the Triangle for Over 10 Years; Licensed Psychologist
LEPAGE ASSOCIATES SOLUTION-BASED PSYCHOLOGICAL & PSYCHIATRIC SERVICES, 5842 Fayetteville Road, Suite 106, Durham, North Carolina 27713
At Lepage Associates, we recognize there are many contributing factors to depression. In your first session, we gather information about what may have contributed to the depression you are experiencing. For example, you may be involved in a relationship either currently or in the past that has affected your mood, you may have recently experienced a significant loss like a death or loss of a job, or you may be experiencing low self-esteem or other life stressors. Sometimes biology also plays a role and depression is caused by neurochemical imbalance. After determining what is contributing to the depression, we work with you to develop strategies to increase positive mood. Examples include developi....