Lonnie Mullet, MA, LPC
Licensed Professional Counselor
1905 JN Pease Pl, Suite 101, Charlotte, North Carolina 28262
My approach to depression depends greatly on the presenting problem as people become depressed for a variety of situations (anxiety, stress, existential/meaning, grief ). After assessing & evaluating a course of treatment with the client, treatment may involve cognitive behavioral therapy, relaxation techniques, Logotherapy to explore life's meaning, or perhaps an exploration of spiritual depression. Of course, if the depression is judged to be major depression referral to a physician's for medical intervention may be explored.
Kimberly Leppert, MSW, LCSW, CSAT-C
Licensed Clinical Social Worker
1923 J N Pease Place Suite 104, Charlotte, North Carolina 28262
Sometimes it feels like the storm will never pass. You do not have to wait for life to happen to you, it is possible to create positivity for yourself and to feel good again. It starts with appreciating the small "joys" in life and working up to feeling "happy". You have done it before and you know what joy feels like, you can do it again. Let's get started on your way back to truly living your life by making the thoughtful decision to be a participant in your future.
Blake Clemmons, MA, LPCA
Licensed Professional Counselor Associate
2124 Crown Centre Dr. Suite 400, Charlotte, NC 28, Charlotte, North Carolina 28227
My approach to helping those struggling with depression is to offer a supportive environment of acceptance where one feels free to share their pain. I primarily use a Cognitive/Behavioral approach. In this approach I work with my clients to help them learn how to increase activities that have given them joy, such as calling a love one on the phone, going on a walk or bike ride in nature and decrease activities that make depression worse such as substance use or watching too much TV. I also collaborate with my clients to help them identify and challenge their automatic negative thoughts about themselves, and replace those negative thoughts with positive and adaptive thoughts and beliefs.