Kindra Westercamp, Ph.D.
Licensed Clinical Psychologist
7 Gamecock Ave Suite #710, Charleston, South Carolina 29407
Cognitive Behavioral Therapy (CBT) is highly effective at helping treat depression. The first step is usually asking clients to engage in pleasurable activities that they may have been feeling less than inclined to engage in due to low mood. By returning to activities that are enjoyable, clients generally begin to experience an improvement in mood. From there, CBT is employed to help clients combat dysfunctional thinking patterns. Practice, practice, practice is paramount. Clients will benefit by learning how to see themselves and the world in a more realistic fashion. They will trade their dark sunglasses for ones that will allow them to see the world in color. I will help you build hope.