Depression Counseling in Burlington VT.

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Depression Therapist

Anya Hunter, MA, MSW, LICSW

Licensed Clinical Social Worker

86 St. Paul Street, Burlington, VT

When a client feels depressed, I take the time to get a history of the depression, as well as a clear picture of overall health status. Often depression is rooted where something is stuck, or unprocessed, and if we can get to the root, and bring understanding and compassion there, relief can come. Depression also is notorious for its long list of false beliefs and cognitive distortions: "It's hopeless." "I'm not worth it." etc. In a good therapy relationship, we can challenge these and build the Truth Muscle, which talks back to the distorted thoughts and asserts what is really true. And sometimes depression is secondary to diet, sleep, stress, etc. If so, this is where we begin the work.

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Depression in Burlington VT.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Burlington VT depression counselor. Finding joy in life again through depression counseling Burlington, VT is within reach. If you or someone you love in Vermont needs help and is depressed, we hope you will contact one of our Burlington VT depression counselors for treatment and support. Burlington VT Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in Burlington VT who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Burlington, VT with a licensed psychotherapist or psychologist that specializes in depressive disorders in Vermont can help you find new hope and healing for your life. Choose a Burlington VT depression counselor or psychologist below to begin your new journey of healing.