Sandy Hume, MA, LMFT, EMDR Certified
2721 E. Coast Hwy Suite 209, Corona del Mar, CA
Depression can follow along with you in many ways. It can be the difficult pain that you wake up with some mornings. It can be an ever present nagging feeling that just seems like it has been underneath your life for many years. Often depression has roots that are not understood, but these roots can be discovered and healed. When you have a safe environment to talk about what is going on, identify the sources of your pain, and employ new ways of being, you can empower yourself in your life and leave depression behind.
Robert Puff, M.A., M.Div., Ph.D.
Within Driving Distance of Corona Del Mar, CA
There are two emotions which can be utilized in the process of healing from trauma: anger and sadness. Sadness can be a very effective vehicle for healing. The only problem with sadness is that it is such a short leap from there to depression. Sadness heals; depression does not. Depression can keep a person stuck in the same place for years without any progress. You must be very careful not to fall into depression when you decide to explore your feelings about the negative experiences of your life. Unfortunately, many people find the difference between sadness and depression to be obscure at best, and they often vacillate between the two. We encourage you to be very careful of depression becau....
Dr. Chris Nikolaidis, PhD
2345 East Coast Highway, Corona Del Mar, CA
Do you feel depressed? Sadness? Do you get less enjoyment out of activities you used to enjoy? When depression takes over your thoughts and behaviors, it can make you feel like you don't know yourself anymore. I can help you develop the ability to recognize, accept, and cope with feelings of depression. I can help you alleviate your depressed mood and return to your previous level of functioning. I can help you develop healthy thoughts and beliefs about yourself and the world to not only alleviate your depression, but also regain your true gifts and talents. Want less stress and more happiness in your life? Call, click or text (949)791-7127 today to get started. Call/text 24/7.