Depression Costa Mesa. Counseling, Therapy, and Treatment for Depression in Costa Mesa, California.
Welcome to our network of depression therapists in Costa Mesa who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Costa Mesa, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a Costa Mesa depression counselor or psychologist below to begin your new journey of healing.
Counselors For Depression Treatment Near Costa Mesa, CA
Sue Shepard, MFT
Licensed Marriage & Family Therapist
Email: Contact Sue
2900 Bristol St., Suite G-201, Costa Mesa 92626
Email: Contact Sue
2900 Bristol St., Suite G-201, Costa Mesa 92626
Do you feel like the weight of the world is on your shoulders? Does the heaviness make it hard for you to get out of bed? Do you wish you could keep the covers over your head rather than face life right now? Are you sleeping too much or not at all? Are you having difficulty taking care of routine things like paying the bills or cleaning the house? All of these can be signs of depression and there is help. I know it’s hard to reach out when you feel so bad, but doing nothing will be harder in the long run. Please take the first step & give me a call at 714-751-0888. We will work together to release the grip that depression has on you and restore you back to the person you truly are.
Robert Puff, M.A., M.Div., Ph.D.
There are two emotions which can be utilized in the process of healing from trauma: anger and sadness. Sadness can be a very effective vehicle for healing. The only problem with sadness is that it is such a short leap from there to depression. Sadness heals; depression does not.
Depression can keep a person stuck in the same place for years without any progress. You must be very careful not to fall into depression when you decide to explore your feelings about the negative experiences of your life. Unfortunately, many people find the difference between sadness and depression to be obscure at best, and they often vacillate between the two. We encourage you to be very careful of depression becau....
Mary Ann Nugent, Psy.D.
Are you spiraling downward and unable to retain a positive outlook? The effects and perceptions of external circumstances can create internal disturbances. Together, in a secure environment, you will be able to express and explore your inner most thoughts and feelings. By increasing awareness of self defeating negative thoughts and patterns of behavior, we will be able to identify alternative choices of being and relating. Acknowledging and reconfiguring our thoughts is often the path to regaining a healthy sense of self and the future.
Olga Wingood, MA, LMFT
Licensed Marriage and Family Counselor
Email: Contact Olga
2102 Business Center Dr., #130, Irvine 92612
Email: Contact Olga
2102 Business Center Dr., #130, Irvine 92612
Depression, whether it is a mild case of anxiety or a prolonged and deep period of sadness, can be really troublesome because you tend to shut down during the period it attacks you. Depression can drain your energy, drive, and hope making it extremely difficult for you to complete any activities – even those which you normally enjoy doing. Remember you were not born to be depresses. Ask for help and liberate yourself.
Dr. Lynne, Ph.D., L.M.F.T.
Licensed Marriage and Family Therapist
Email: Contact Dr. Lynne
Location of Therapist: Anaheim Hills, CA 92807
Email: Contact Dr. Lynne
Location of Therapist: Anaheim Hills, CA 92807
Depression can be crippling. By talking with an expert, becoming aware of the specific "kind" of depression (there are many kinds....hormonal, clinical, psychological to name a few ) you can understand the causes. By identifying the causes, your treatment plan will include looking deeper into the situations, people, experiences (past or present) which may be keeping you depressed. For instance, unresolved "anger" is a primary cause for depression. Also "loss" and "guilt". Talking will help. Your therapist will guide you in a direction to help you gain insight into what might be unresolved in your life and help you through it. Knowledge and understanding the causes are the beginning.
Katy Stoll, LMFT
Licensed Marriage and Family Therapist
Email: Contact Katy
1670 Santa Ana Ave., Suite J, Costa Mesa 92627
Email: Contact Katy
1670 Santa Ana Ave., Suite J, Costa Mesa 92627
Feeling good is not a luxury – is required for us to be our ‘best selves’. We feel, think and behave better when we are relaxed and content with our lives. Then, daily tasks can be a pleasure. Relationships can be closer, peaceful and more satisfying than ever.
Don’t settle for life passing you by; please visit my website or contact me today at (949)395-2063.
Nancy D Young, Ph.D.
Licensed Clinical Psychologist
Email: Contact Dr. Young
2845 Mesa Verde Dr E, Suite 8, Costa Mesa 92626
Email: Contact Dr. Young
2845 Mesa Verde Dr E, Suite 8, Costa Mesa 92626
Research shows that Cognitive-Behavior Therapy (CBT) is the most effective treatment (sometimes in conjunction with medication), for Clinical Depression. I was originally trained in CBT. Also, I have found that other modalities, such as Voice Dialogue, Assertiveness Training, & Acceptance & Commitment Therapy can help. Finally, a Mindfulness practice helps & a good exercise & nutrition program are crucial.
Jane Drew, Ph.D.
Depression is mainly a problem of lack of expression. What is held inside is negatively judged to the point where everything seems heavy and hopeless. What lifts depression is movement: 1) movement of talking about your feelings and what matters to you 2) movement of being out in the world: exercising, doing active things and connecting with others 3) movement of the spirit where you learn compassion for yourself and others. You realize we all have difficult times and dark days. You rediscover and acknowledge your strengths and what inspires you. Focusing on acceptance, appreciation, and gratitude, lightens you. I'd love to be your guide as you learn to love yourself and find joy in living.
Dr. Kevin Fleming, Ph.D.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
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Depression Costa Mesa.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Costa Mesa depression counselor. Finding joy in life again through depression counseling Costa Mesa, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our Costa Mesa depression counselors for treatment and support. Costa Mesa Counseling for depression. Help is available to you.Depression Costa Mesa
Depression : California
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