Depression Counseling in Dacono, CO.

You want to enjoy your life and relationships more, have more energy, and get rid of feelings of emptiness, sadness, and loss. You probably have physical pain as well. Depression is very common, and it can be debilitating. We can help you to make small, quick changes to your life that will put you on the road to being depression-free. We will explore how your thoughts, emotions, and actions can create a dance that will help you instead of harm you. We provide a warm and caring presence that helps you to tailor our time together to meet your unique needs.

If depression is impacting your life in negative ways, it is time to get some help. Research has shown that individual counseling can be an extremely effective treatment for depression, both with and without medication. Many people experience an improvement in symptoms in just a few sessions. Call today to discuss whether depression counseling in Fort Collins is the right step for you.

Depression may show up in a variety of different ways for you; you may notice that you are feeling deeply sad, lonely, and alone. You may also be noticing that you are lacking in energy, inspiration, and motivation. Depression or overwhelming feelings of sadness and despair are often clues that something deeper is going on within your psyche and within your body. More often than not there is a reason for your depression, even when you are not consciously aware of it. Your body doesn't speak in words, the way your mind does, rather it communicates with you through your feelings, sensations, and emotions. Often ignoring your emotions can intensify your feelings of depression.

Monique Martinez understands the courage it takes to seek help for depression. She will help you take back control of your life and find ways to overcome the depression that has been keeping you from living fully. If you are seeking depression counseling in Northern Colorado, call (970) 227-2770 today to set up a free consultation with Monique Martinez.

Depression can be a debilitating weight to carry on your own. Nobody deserves to walk through life facing depression alone. Delaney is here to find you where you are, and help you continue your journey of healing by providing support, validation, understanding, and thoughtful care. Delaney strongly believes in the power of a therapeutic relationship to bring happiness and fulfillment back into your life.

Feelings of depression can feel overwhelming on top of navigating day to day life. Kirsten's goal is to provide you with a safe space to express your emotions by providing you a warm, comforting, judgement free, and supportive environment. She is here to help you identify your unique strengths to regain control and begin to feel like yourself again.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Melinda Smith understands the courage it takes to seek help for depression. Melinda will help you take back control of your life and find ways to overcome the depression that has been keeping you from living fully. If you are seeking depression counseling in Northern Colorado, call Melinda today to set up a free consultation. She can discuss your needs and determine if counseling will help you.

Do you wake up each morning dreading the day? Does it feel like there is a weight on your shoulders for no apparent reason? You may be suffering from depression. Monica Lopez will work with you to identify stressors or triggers in your life. She will help you to develop skills and tools to overcome the feelings of depression and live a happier, healthier life.

Depression, similar to grief, has been greatly misunderstood by the vast population. Most people think depression is sadness or the inability to get out of bed. While both of these symptoms can be symptoms of depression, those are only two of many others that can be overlooked as something else. For example, sometimes depression can actually look like busyness or irritability. However your depression manifests, I can help!

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Depression can feel all consuming and it is often difficult to see the way out. Thankfully, you do not need to remain stuck as Zach Linder can offer you the necessary tools to help. Zach will meet you in the place you are at and provide space for you to process and begin the healing journey. Along the way, he will offer different perspectives and guide you toward the happiest and healthiest version of yourself. Call (970 227-2770 today to schedule a free consultation.

Depression affects an estimated one out of every ten adults in the United States. Counseling is an incredibly effective treatment to overcome this debilitating disorder. Wade has over 14 years of experience providing depression counseling to a large number of men and women. Let him help you, too. Call (970) 227-2770 to set up your first appointment. The initial consultation is free, so there is nothing to lose. Get the help you need today.