Depression Counseling in El Segundo CA.


Find A Therapist in El Segundo


Depression Therapist

Marjorie Rand, Ph.D.

Licensed Marriage and Family Therapist

Within Driving Distance of El Segundo, CA

Again deep breathing is the key here. The inhale will energize you and the exhale will relax you. Low energy is a key symptom of depression. Also hopelessness and helplessness. Changing the way you breathe will directly change your nervous system and change the way you feel physiologically. It will also change the way you perceive reality. If you have clinical depression (not situational) then medication in addition to psychotherapy may be advised. Mostly I help people get off medication. Exercise is as effective in treating depression as medication.

Depression Therapist

Dr. Carol Francis, Psy.D., MFT, CHypT,

Clinical Psychologist, Marriage, Family & Child, Hypnosis

Within Driving Distance of El Segundo, CA

Depression comes in all forms and degrees. Some are immobilized by depression: unable to move, work, sleep or wake-up. Others function feeling bleek, numb, without motivation or enthusiasm. Some depression fits a sad situation such as loss, divorce, death, worry. Regardless of the cause, depression needs to be addressed simultaneously on the mental, emotional, and physical level. I have 36 years using in-depth psychotherapies, cognitive behavioral therapy, hypnotherapy, NLP and EMT along side nutritional and fitness training all of which can people rise above depression into feeling alive again. No one tool fits all people nor all types of depression. DrCarolFrancis.com 310-543-1824.

Depression Therapist

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within Driving Distance of El Segundo, CA

A need for emotional connection is wired into our DNA as a survival mechanism. But in response to childhood experiences, you may have developed patterns of relating to people that interfere with that essential attachment, so you feel chronically disconnected and depressed. At one time, these patterns protected you from a less than nurturing environment. But now they’re doing more harm than good. Like a self-fulfilling prophecy, your expectations about how others will treat you can lead you to behave in ways that elicit the very responses you fear. EFT can help you heal your relationships and mood. Research shows EFT can be as effective as medication in relieving the symptoms of depression.

Depression Therapist

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

Within Driving Distance of El Segundo, CA

A need for emotional connection is wired into our DNA as a survival mechanism. But in response to childhood experiences, you may have developed patterns of relating to people that interfere with that essential attachment, so you feel chronically disconnected and depressed. At one time, these patterns protected you from a less than nurturing environment. But now they’re doing more harm than good. Like a self-fulfilling prophecy, your expectations about how others will treat you can lead you to behave in ways that elicit the very responses you fear. EFT can help you heal your relationships and mood. Research shows EFT can be as effective as medication in relieving the symptoms of depression.

Depression Therapist

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Within Driving Distance of El Segundo, CA

There are many causes for depression and many forms of depression, from reactive depressions to deep internal depressions. Sudden depressions as well as long lasting depressions are not to be ignored. They are serious emotional responses which can benefit extensively from appropriate counseling and therapeutic interventions. Having a caring and listening ear to talk to during a time of depressive despair can be extremely healing. It is often stated that a healthy listening relationship can heal beyond measure. There are depressions which will benefit from medical interventions along with talking interventions. In general, cared for depressions will greatly improve and most will pass.

Depression Therapist

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

Within Driving Distance of El Segundo, CA

Are you feeling helpless & hopeless? Is sadness interfering with your ability to work, eat, sleep, or have fun? If so, you may be struggling with depression. I’d like to show you some ways to overcome your sadness, so you can live the happy, productive life you deserve. There’s a lot we can do to change how you feel: We can explore the thoughts & behaviors that cause your sadness & change them to improve your mood. We can also identify the underlying causes of your sadness & develop a plan to eliminate their negative impact. I’ll create a comfortable, non-judgmental environment where you feel safe being open & honest, so you can tap into your personal strengths to achieve your goals.

Depression Therapist

Rebekah Woolery, LCSW

Christian Counselor, Psychotherapist

Within Driving Distance of El Segundo, CA

The miry pit of depression can be hard if not impossible to get out of alone. It can surface due to a life stress such as a loss of a relationship or job or it can gradually ease its way into your life and become unmanageable. It impacts your entire life and can cause you to question who you are, where you are and why you are here. I am here to help you get out of the pit and see life more clearly. Contact me today.

Depression Therapist

Stephanie Mintz, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of El Segundo, CA

Having a personal understanding of depression gives me a better perspective of what you are going through. Having this understanding helps with empathy but I want to better understand what your specific depression looks and feels like. Together we will create goals and find exercises and tools to help you move passed the depression and find the joy in your life again.

Depression Therapist

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

Within Driving Distance of El Segundo, CA

Depression can be debilitating and seldom goes away by itself. It is often a result of built-up feelings of hurt and anger that have not been expressed outwardly or have turned toward the self. It is unfortunate that many people go through their lives experiencing depression when something can be done about it. When depressed, because we feel lethargic and lack energy, it is often accompanied by feelings of helplessness and hopelessness - a feeling that one can never escape it. There is hope however, and together we can help get the joy that life has been missing back. Feel free to call my office for a free 15 minute telephone consultation at 800-474-1445.

Depression Therapist

David Silverman, Licensed LMFT, EMDR Trained

Free 60 minute First Session/Consult

Within Driving Distance of El Segundo, CA

In treating mood problems, the most important piece in collaborating is to find rays of hope in your life. What did you love to do before that you no longer enjoy? What are/were your interests in life? Who are the people in your life you want to feel closer to? What are your strengths? How can we interupt habitual feelings of hopelessnes, by changing the way you think about triggers that lead you to depressed feelings? How can we challenge negative or unrealistic thinking? With sensitive, open communication in sessins, we can find answers to these questions that can curtail habitual depressive thought and feelings. Coping skills can be taught and mastered.


Find A Therapist

Depression in El Segundo CA.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a El Segundo CA depression counselor. Finding joy in life again through depression counseling El Segundo, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our El Segundo CA depression counselors for treatment and support. El Segundo CA Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in El Segundo CA who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling El Segundo, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a El Segundo CA depression counselor or psychologist below to begin your new journey of healing.