Depression Counseling in Faribault MN.

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Depression Therapist

Michelle Muff, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Faribault, MN

Cognitive behavioral interventions will help the client reduce depressive symptoms, and increase assertive cognitive and affective expressions. I teach cognitive restructuring, with relaxation training to increase self awareness and honor the emotional story and narrative that accompanies the depressive symptoms. Each story and narrative is unique and I honor them and encourage this expression. At times if the person is blocked and is unaware of what they are thinking, I utilize a solution focused exercise to externalize the problem with a visual image and picture. This gives the client the ability to understand the power of their depression over their life, and make positive changes.

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Depression in Faribault MN.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Faribault MN depression counselor. Finding joy in life again through depression counseling Faribault, MN is within reach. If you or someone you love in Minnesota needs help and is depressed, we hope you will contact one of our Faribault MN depression counselors for treatment and support. Faribault MN Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in Faribault MN who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Faribault, MN with a licensed psychotherapist or psychologist that specializes in depressive disorders in Minnesota can help you find new hope and healing for your life. Choose a Faribault MN depression counselor or psychologist below to begin your new journey of healing.