Depression Counseling in Garland, TX.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

EMDR, Eye Movement and Desensitization and Reprocessing, has been proven effective for depression and anxiety. Ketamine Assisted Psychotherapy has also been proven effective for Treatment Resistant Depression for those whom traditional pharmaceutical interventions (Prozac, Wellbutrin, etc.) were not tolerated or ineffective. We offer Ketamine Assisted Therapy under medical supervision with appropriate screening and post-treatment observation by an ER physician with over 20 years of experience with Ketamine administration.

I know it's easy to feel hopeless, like the world is just a force of apathy. I want you to know that there are other ways for you to feel and view things. I offer tools to help you re-frame your mindset and work towards a better life. You are not hopeless. If you are on this site now, you are obviously trying. I find the most successful of my clients know that this is a collaborative effort. I hope to collaborate with you soon.

Exploring and identifying triggers as well as contributing factors tat are fueling clients symptoms of depression is the main focus when beginning to work together. After awareness is developed client will have a better understanding of where adjustments can be made. Adjustments may include; creating a healthier self care routine, creating a healthier work/life balance, engaging in as well as exploring new hobbies, engaging in healthy social interactions, etc.

I foster a safe and empathetic space where clients can openly express their emotions and challenges. I utilize evidence-based techniques to help clients understand the root causes of their depression, develop effective coping strategies, and cultivate resilience. Through personalized therapy sessions, clients can gain insights, learn valuable tools, and work towards a more balanced and fulfilling life, free from the grip of depression.

We truly understand the heavy weight that depression can place on your life. Our approach to depression therapy aims to provide you with the support and tools needed to navigate through this challenging experience. With compassion and empathy, we work collaboratively to explore the underlying causes of your depression, challenge negative thought patterns, and develop practical coping strategies. Our goal is to create a nurturing and non-judgmental environment where you feel safe to express yourself and work towards healing. Together, we'll embark on a journey towards reclaiming your joy, purpose, and well-being. You're not alone, and we're here to walk alongside you every step of the way.