David Cockman, S.S.W.,B.S.W.,M.S.W.,R.S.W.
Registered Social Worker
Within Driving Distance of Grimsby, ON
Are you feeling unhappy, sad, down in the dumps? Do you eat to much or not enough? Or perhaps you have lost interests in activities you once enjoyed. Do family and friends suggest to you that you are different in ways? These are but a few symptoms that might suggest a depressed mood. If you are concerned about your mood and need help call David. My approach is eclectic. I use CBT, Solution Focused Approach and if appropriate Hypnosis.
Bayridge Counselling Centre
Individual, Couples, and Family Counselling
9 Livingston Ave, Grimsby, ON
While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.