Depression Counselling in Kingston, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Kingston, Ontario.


Zahra Nafar, MACP
Depression Counsellor

Zahra Nafar, MACP

Registered Psychotherapist

1212-130 Albert St., Ottawa, Ontario K1P 5G4 | 6134109393

Depression can make a person feel as if the world has gone dark and nothing can bring them joy. Utilizing effective therapeutic methods, I can help you identify factors that contribute to depression and help you find ways to adapt to those situations. We will set realistic goals for the future, identify distorted thought processes or unhelpful behaviours that contribute to feelings of hopelessness and helplessness and develop skills to cope and prevent future episodes of depression.

Francis Psychotherapy & Consulting, MSW, RSW
Depression Counselor

Francis Psychotherapy & Consulting, MSW, RSW

Social workers/Psychotherapists

Available for Online Therapy

We provide a safe and supportive space to explore and address the underlying causes of depression. We can help individuals develop coping strategies, enhance self-awareness, and learn healthy ways to manage symptoms. We also offer a non-judgmental environment where individuals can express their emotions, gain insights, and work towards personal growth. Additionally, therapy can provide valuable support, validation, and guidance throughout the recovery process. Remember, seeking professional help is an important step towards improving mental well-being.

Resilient Roots Therapy, MA, RSW
Depression Counselor

Resilient Roots Therapy, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Have you lost all interest and pleasure in what used to bring you joy? Are you feeling hopeless and wondering if you're worthy? Instead of worrying, wouldn't you rather have energy, relief, and focus? Wouldn’t it be a relief to have someone hear your thoughts, knowing you won't be judged? Would it be appealing to have someone listen to you with compassion?

Roberta Abbott, MA, MC, RP
Depression Counsellor

Roberta Abbott, MA, MC, RP

Registered Psychotherapist

16 Princess Street, GANANOQUE, Ontario K7G 2N1 | 613-519-8608

Depression is a normal response to a lack of joy or purpose in our lives or to a disappointing or tragic event. If we have been the victims of trauma, thoughts of that event(s) and associated thoughts such as shame, guilt, low self-worth, etc. can trigger depression. As with most emotional response, understanding the origins of our depression is crucial to reducing it. Changing our perceptions and thoughts around events, persons and our own worth and purpose can lead to increased joy and reduced depression.

Shelley Sayle-Udall, RP
Depression Counsellor

Shelley Sayle-Udall, RP

Registered Psychotherapist

Kingston, Ontario K7P 2N3 | 800-880-2969

Let's destroy depression so it never wants to hang out with you again because you're too bad ass for it! Having experienced loss or feeling incredibly broken hearted is ok. These are part of life. These emotions are part of being human. It's just not okay to stay here for long periods of time. Let's get you honouring your experience, respecting your memories, and then back into living and enjoying life!

Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun
Depression Counsellor

Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

Depression is a sign that we are no longer able to adapt to the complex and stressful world we live in. Our biological bodies and brains were not designed for the types of financial, cultural, social, and relational stressors we live with today. I see depression as a pivotal moment in one's life - as a reminder to start listening to our body, our mind, and spirit. If you are feeling overwhelmed, disconnected, sad, fearful, stuck or on autopilot in your life, I can help you to get at the root of these feelings and work through them to attain relief.

Bojena Kelmendi, M.S.W. R.S.W.
Depression Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Jennifer Ackford, RP, M.A.
Depression Counselor

Jennifer Ackford, RP, M.A.

Registered Psychotherapist

Available for Online Therapy

Life is challenging and it is easy to begin to feel overwhelmed by situations, relationships, life events and world events that just seem (or sometimes truly are) out of our control. Finding hope again is possible! ​ As a Psychotherapist, my goal is to walk with you for a period of time. I will help you navigate through some of those difficult situations, life changes and events. Together we can find new strategies that will help you to face the challenges and begin to move forward to live life with meaning, purpose and hope.

Compass Psychotherapy, MA, CCC, RP
Depression Counsellor

Compass Psychotherapy, MA, CCC, RP

Registered Psychotherapist

2263 Princess St., Unit #3, Kingston, Ontario K7M 3G1 | (613) 484-0187

Being depressed is not about being "lazy". It is about addressing the feeling of walking through waist high mud, or even quick sand sometimes, to complete daily tasks. First of all we do this by addressing any risks. Then we can explore Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to work on acceptance, exploring hope, creating short-term/long-term goals, addressing root issues, focusing on behaviour activation with the potential use of exposure therapy. The idea is to improve your daily performance while creating a game plan for risk and any set backs.

Nadia Hovencamp, M.S.W., R.S.W.
Depression Counsellor

Nadia Hovencamp, M.S.W., R.S.W.

Nadia Hovencamp

Princess Street, Kingston, Ontario K7L 1H3 | 613-483-7039

Depression is not just "feeling down"; rather, it is a persistent state of sadness and despair. It can affect you body, your mood. and your internal thought processes. Depression is a common illness; however, therapy is often required to get better. If help is not received, depression can last weeks, months, or even years. With proper treatment, symptoms of depression tend to do away.


You Have Found The Best Therapists for Depression and Mood Issues in Kingston, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Kingston who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Kingston will help you climb back up and start living your dreams again.

Kingston is located in Ontario, Canada. It has a land area of 451.19 square kilometers.  The population of Kingston is 123,798 people with 53,518 households . The population ranking for Kingston is #43 nationally and #21 for the province of Ontario with a density of 274.40 people per sq km. Kingston therapists serve postal code: K7L.