Depression Counseling in La Canada Flintridge.

Find A Therapist in La Canada Flintridge

Depression Therapist

Ann Dypiangco, MSW, LCSW

Licensed Clinical Social Worker

1369 Foothill Blvd., La Canada Flintridge, CA 91011

Depression can be debilitating, and it is not something that someone can just snap out of. I help people gain awareness of how their thoughts affect their feelings, and subsequently work to help them engage in self-talk and ways of thinking that are more helpful for them. Likewise, I help people take inventory of how their actions and relationship patterns affect their mood and support them in finding new strategies that are better for their overall mental health. When there is trauma underlying a person's depression, I help people process this so they can move on from the past and into a brighter future.

Depression Therapist

Donna Shanahan, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Canada Flintridge, CA

Depression is a serious condition that can feel overwhelming and interfere with your life. It can be triggered by a single event but often times it is a result of issues that have been suppressed and that continue to affect your life and cause emotional suffering. I will work with you to uncover and understand these issues and help you to find healthier ways to deal with them in order to have a more satisfying and fulfilling life.

Depression Therapist

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of La Canada Flintridge, CA

CBT is a particularly effective treatment for depression, both as a combined approach with medication and as a stand alone treatment. Participating in CBT therapy for depression can help you restructure negative thought patterns and get out of negative cycles of thinking. Changing the way you think can help you interpret your environment and interactions with others in a more effective and positive way, improving the way you feel about yourself and helping improve your relationships with others. It may also help you recognize things that may be contributing to the depression and help you start doing things that lead to a reduction of symptoms and feelings of meaningful happiness.

Find A Therapist

Depression in La Canada Flintridge.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a La Canada Flintridge depression counselor. Finding joy in life again through depression counseling La Canada Flintridge, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our La Canada Flintridge depression counselors for treatment and support. La Canada Flintridge Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in La Canada Flintridge who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling La Canada Flintridge, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a La Canada Flintridge depression counselor or psychologist below to begin your new journey of healing.