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Herman Chow, D.Min, RMFT & Brenda Chan, M.Div, SSW (Herman Chow Counselling & Associates)
Registered Marriage & Family Therapist / Psychotherapists
Location: Suite 600, 15 Allstate Parkway, Markham L3R 5B4
Fast Contact: Email or Call Herman.
Depression is like falling into a deep hole and you can't seem to get out. Using a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotion Focused Therapy, I can help you manage your depression so that it won't negatively impact your relationships, jobs, and health. Even as little as a few sessions, you will see that you are not as stuck and able to make movement in life. You will gain a sense of control and joy into your life.
Cindy Hayen, PhD candidate, MA
Location: 50 Wellington St East, Aurora
Fast Contact: Email or Call Cindy.
Studies have shown that psychotherapy for depression can be as effective as taking antidepressants. Depression can range from mild feelings of sadness and emptiness to all-encompassing, fully debilitating darkness. If you are experiencing feelings of depression, emptiness, hopelessness, and sadness and are finding it difficult to function in your day to day life, psychotherapy can be helpful in helping you to understand what is going on with you and help you to rise up from the depths to lead a more satisfying and meaningful life. It can also assist you in re-engaging in the process of living and in relationships with the people who are important to you.
Rom Malik, M.Ed.
Location: 10211 Yonge Street, Ste. 206, Richmond Hill
Fast Contact: Email or Call Rom.
In a safe atmosphere we will examine and discuss historical and current triggers, and work to resolve their effects on your mood and situation. We dismantle self-defeating ingrained beliefs that prevent inspired living, fulfillment and action.
Depression can adversely effect one’s relationships with others including partners, friends, and family, making them feel pushed away. Conversely, depression can be triggered by relationships. In these depressions, we'll focus on relationships and improving them, regardless of the issues.
The outcome is often experienced as a clarity of mind, a sense of liberation, confidence, love, better relationsihips, productivity, and overall happiness.
Carrie Fleetwood, M.Ed., MFT
Marriage and Family Therapist
Location of Therapist: Markham, ON L3P 7P2
Fast Contact: Email or Call Carrie.
The good news on this dark subject is that there is hope! Depression is very treatable and you can and will feel better with a multifaceted approach. First, you will need to discuss this with your doctor and/or psychiatrist for the possible medical aspects but then, combined with the right therapeutic techniques and a safe, supportive therapist (like me! :) you will learn to regulate your mood, find new ways of managing stress and difficult emotions, make needed changes in your life, and begin to recover from underlying pain and past trauma. I would be happy to answer any questions you may have regarding your treatment so don't hesitate to call me!
Andrea Beck, Hon BA (Spec. Psych), MSW RSW
Registered Clinical Counselor/Social Worker
Location: Carlton & McCowan, Unionville
Fast Contact: Email or Call Andrea.
If you are feeling sad much of the time, irritable, overwhelmed, exhausted or if you no longer find pleasure in activities you once enjoyed, I would be pleased to help you start the journey to feeling better. Depression does not have to be part of your life. I will help you explore the roots of your low mood, examine your thoughts, feelings, your relationships and look at ways to see and do things differently. For more information or to see me, call, email or book online at www.beckcounselling.com. Or for Skype counselling: www.webcounsellor.ca
Alexandra Bond, Hon.B.Sc, (psych), MSW, RSW
Registered Clinical Social Worker and Psychotherapist
Location: 6568 Main St., 2nd Floor, Stouffville
Fast Contact: Email or Call Alexandra.
Depression is not a sign of weakness! I can help you alleviate the guilt that accompanies depression. I am trained in evidence based strategies that are as effective as medication, but also better for relapse prevention. Being compassionate to the self and learning to adjust negative thought and behaviour patterns are key factors in overcoming depression. I will work with you to establish small manageable goals that will not overwhelm you. I will help you to improve relationships that typically play a major role in sustaining depressive symptoms. Simply taking the time to talk and process your thoughts will help you to feel better after only 1 session.
Naomi Orvis, M.Div. Counselling
Registered Marriage and Family Therapist (RMFT)
Location: 15 Allstate Parkway, Markham L3R 5B4
Fast Contact: Email or Call Naomi.
Depression is an incredibly heavy burden to bear. In receiving counselling you can begin to work through your depression, you can learn tools for coping with it, and strategies for managing it. We will focus on the present, but explore and acknowledge where depression began and rooted in your life. You will learn how to incorporate more healthy thinking and lifestyle habits into what you are already doing to successfully manage your depression. You can begin the journey towards greater healing and empowerment.
Stacey Dombrowsky, RIHR, RCP
Registered Psychotherapist and Addictions Counsellor
Location Near Therapist: Markham, ON
Fast Contact: Email or Call Stacey.
Depression is not something to be ashamed of, nor is it a character flaw or a sign of a weak personality. No one with depression can just "snap out of it". You wouldn't ask someone to "snap out of diabetes or some other illness and you cannot expect it of a person with depression. Everyone gets sad sometimes - a brief blue mood, feelings of disappointment or loss. The great news is that up to 80% of people who receive proper treatment improve as a result. There are two principle modes of treatment for depression - Psychotherapy and medication. You’re not alone; millions of families and friends have felt exactly like you. Your one step closer to change.
Winnie Lai, B.Comm., MDiv., RMFT.
Registered Marriage and Family Therapist
Location: 4631 Steeles Avenue East, Suite 102, Toronto
Fast Contact: Email or Call Winnie.
Winnie's approach to depression draws primarily from Cognitive- Behavior Therapy. If you feel that you don't have the energy to do things, or even get up in the morning, then come in for counselling. Counselling can help you to explore what is the bothering you emotionally, understand yourself better, and learn how to see or understand the issues from a better perspective
John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W., R.S.W.
Social Worker, Psychotherapist, ADD Specialist, Life Coach
Location: 199 Snowdon Cir., Markham L3P 7S7
Fast Contact: Email or Call John.
I define Depression as having an "Emotional Fever." If you're running an emotional fever and find it difficult to recover. Hire me as your counselor/coach and I will help you:
1) understand the reasons of your depression,
2) learn to read your emotional thermometer,
3) track your emotional fever,
4) establish a nurse-patient self-care relationship, and
5) build a strong support system.
As a bonus, I will include a thermometer (at no cost). You will be able to take your or someone's emotional temperature quickly and easily. I have helped 1000's of people (young & old) recover from short and long term depression. Give me a try. I can help.....
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Markham depression counselor. Finding joy in life again through depression counselling Markham, ON is within reach. If you or someone you love in Ontario needs help and is depressed, we hope you will contact one of our Markham depression counselors for treatment and support. Markham Counselling for depression. Help is available to you.
Welcome to our network of depression therapists in Markham who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Markham, ON with a licensed psychotherapist or psychologist that specializes in depressive disorders in Ontario can help you find new hope and healing for your life. Choose a Markham depression counselor or psychologist below to begin your new journey of healing.