Depression Markham. Counselling, Therapy, and Treatment for Depression in Markham, Ontario.
Welcome to our network of depression therapists in Markham who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Markham, ON with a licensed psychotherapist or psychologist that specializes in depressive disorders in Ontario can help you find new hope and healing for your life. Choose a Markham depression counselor or psychologist below to begin your new journey of healing.
Counsellors For Depression Treatment Near Markham, ON
Gwen Wellington, MSW, RSW, CTS
When you contract my services to help you deal with depression, you will find that our first goal will be to help you better understand your experience of depression. We will work together to identify all the factors that contribute to your experience of depression. This can include things like lack of social supports, early loss or other trauma, pessimistic thinking, unstable self-esteem, and current stress. Our second goal will be to identify and strengthen all the things you are doing that are helping you cope. The third goal will be to replace anything you are doing that is not helping with effective ways of coping. My expectation is that you will be empowered to substantially reduce, if
Carrie Fleetwood, M.Ed., MFT
The good news on this dark subject is that there is hope! Depression is very treatable and you can and will feel better with a multifaceted approach. First, you will need to discuss this with your doctor and/or psychiatrist for the possible medical aspects but then, combined with the right therapeutic techniques and a safe, supportive therapist (like me! :) you will learn to regulate your mood, find new ways of managing stress and difficult emotions, make needed changes in your life, and begin to recover from underlying pain and past trauma. I would be happy to answer any questions you may have regarding your treatment so don't hesitate to call me!
Julianne Maslabey, RMFT
Registered Marriage & Family Therapist; Psychotherapist
Email: Contact Julianne
Hwy 7 & 9th Line, Markham L3P 4P3
Email: Contact Julianne
Hwy 7 & 9th Line, Markham L3P 4P3
If you have lost interest in your usual activities, are feeling sad and/or more tired than usual, have noticed a change in sleep or appetite, have difficulty concentrating or are feeling that life isn't worth living, you may be experiencing depression. Research has shown that a combination of medical treatment and therapy is the most successful in treating depression. I have helped many clients reduce depression symptoms and have led depression support groups. I use a holistic approach that helps you change the feelings, thoughts and behaviours that contribute to depression
Andrea Beck, Hon BA (Spec. Psych), MSW RSW
Sadness is a part of life. Depression should not be.
My approach to treating depression has two elements. Most clients benefit from exploring the underlying roots to their low mood, and that is accomplished through talk, support, connection, and validation of their experience. I also introduce my clients to CBT, or Cognitive Behavioural Therapy, simply because it works.. Please remember that though you may feel alone, help is but a phone call away. Please call. If you are in crisis or experience suicidal thoughts go to your hospital. For more information about depression see my website. www.markhamcounselling.com
Alexandra Bond, Hon.B.Sc, (psych), MSW, RSW
Registered Clinical Therapist
Email: Contact Alexandra
6568 Main St. Stouffville, Stouffville L4A 7W8
Email: Contact Alexandra
6568 Main St. Stouffville, Stouffville L4A 7W8
Depression is not a sign of weakness! I can help you alleviate the guilt that accompanies depression. I am trained in evidence based strategies that are as effective as medication, but also better for relapse prevention. Being compassionate to the self and learning to adjust negative thought and behaviour patterns are key factors in overcoming depression. I will work with you to establish small manageable goals that will not overwhelm you. I will help you to improve relationships that typically play a major role in sustaining depressive symptoms. Simply taking the time to talk and process your thoughts will help you to feel better after only 1 session.
Stacey Dombrowsky, RIHR, RCP
Registered Psychotherapist and Addictions Councellor
Email: Contact Stacey
Location Near Therapist: Markham, ON
Email: Contact Stacey
Location Near Therapist: Markham, ON
Depression is not something to be ashamed of, nor is it a character flaw or a sign of a weak personality. No one with depression can just "snap out of it". You wouldn't ask someone to "snap out of diabetes or some other illness and you cannot expect it of a person with depression. Everyone gets sad sometimes - a brief blue mood, feelings of disappointment or loss. The great news is that up to 80% of people who receive proper treatment improve as a result. There are two principle modes of treatment for depression - Psychotherapy and medication. You’re not alone; millions of families and friends have felt exactly like you. Your one step closer to change.
Todd Hayen, MA, MACS, CHt
Many years ago depression was called melancholia and was not considered so negatively as it is in our current "performance" focused culture. We are expected to be "up" continuously in today's busy life-styles, with work, children, relationships, and even in our playtime. The result of this sort of expectation and be debilitating and certainly can lead to long bouts of feeling out of control, unfulfilled, unmotivated and ultimately immobilized. Depression can certainly be dealt with through very effective therapeutic techniques. I work with clients to better understand the root cause of their sadness and help them to look at the possible meaning behind their depression and how to best cope.
Herman Chow, D.Min, Registered Marriage and Family Therapist
OAMFT/AAMFT Clinical Member and Approved Supervisor
Email: Contact Herman
Suite 600, 15 Allstate Parkway, Markham L3R 5B4
Email: Contact Herman
Suite 600, 15 Allstate Parkway, Markham L3R 5B4
Depression is like falling into a deep hole and you can't seem to get out. Using a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotion Focused Therapy, I can help you manage your depression so that it won't negatively impact your relationships, jobs, and health. Even as little as a few sessions, you will see that you are not as stuck and able to make movement in life. You will gain a sense of control and joy into your life.
Mahnaz Mirkhond-Chegini, M ED, Hon BA, B ED
Counsellor, Wellness Coach, OCT Certified Educator
Email: Contact Mahnaz
377 Main Street North, Markham L3P 1Z3
Email: Contact Mahnaz
377 Main Street North, Markham L3P 1Z3
There are many causes for depressive moods, and disorders. I will hold your hand on this journey and facilitate your transition into ending your depression episode. Whether it has been a chronic stage in your life or recent, I will bring about positive change into your life. With a multitude of strategies and expertise Depression will be replaced with positivity and light. The key is self-discovery and acceptance. That I will help you with. Through empowerment I will motivate you to move forward and bring about a reality to all your dreams and ambitions. A dynamic form of therapy is used as my practice is person centred. I assure you a safe, loving, and nurturing environment for our sessions
Cindy Hayen, MA
Individual, Couple, and Family Psychotherapist
Email: Contact Cindy
1650 Elgin Mills Road East, Suite 211, Richmond Hill L4S 0B2
Email: Contact Cindy
1650 Elgin Mills Road East, Suite 211, Richmond Hill L4S 0B2
Studies have shown that psychotherapy for depression can be as effective as taking antidepressants. Depression can range from mild feelings of sadness and emptiness to all-encompassing, fully debilitating darkness. If you are experiencing feelings of depression, emptiness, hopelessness, and sadness and are finding it difficult to function in your day to day life, psychotherapy can be helpful in helping you to understand what is going on with you and help you to rise up from the depths to lead a more satisfying and meaningful life. It can also assist you in re-engaging in the process of living and in relationships with the people who are important to you.
Winnie Lai, B.Comm., M.Div.
Winnie's approach to depression draws primarily from Cognitive- Behavior Therapy. If you feel that you don't have the energy to do things, or even get up in the morning, then come in for counselling. Counselling can help you to explore what is the bothering you emotionally, understand yourself better, and learn how to see or understand the issues from a better perspective
Angela Colangelo, MA, RMFT (Registered Marriage & Family Therapist)
Registered Marrriage and Family Therapist
Email: Contact Angela
Location of Therapist: Markham, ON L6E 1A3
Email: Contact Angela
Location of Therapist: Markham, ON L6E 1A3
Depression is a common response to stressful life events, whether prolonged or acute. I help clients determine the possible causes, healthy copying strategies, support systems. Often my clients respond well to the offer of mindful presence and an empathic ear. I prefer to be a part of a larger team helping the client by encouraging them to speak with a spouse/partner, other family, doctor or religious community. I support responsibly the client's choice to pursue pharmaceutical treatment or not.
Kenneth Gardner, RMFT, LMFT
Registered & Licensed Marriage Family Therapist
Email: Contact Kenneth
30 Walkerton Drive, Markham L3P 1H8
Email: Contact Kenneth
30 Walkerton Drive, Markham L3P 1H8
Depression can be helped and overcome. If you are feeling depressed, reach out for help, your not alone! You can talk to your doctor, as many cases of depression respond well to medication. Counselling can also help. Depressed people often have many negative thoughts. In counselling you will learn how to re-frame your thoughts in a positive direction. I will teach you stress management techniques; how to relax, and how to visualize a new and improved you. Breaking free of depression is dependent on learning how to think positive, which causes positive self-talk, which causes positive emotions, and subsequent positive behavior. I can help you learn these skills. Call me for support!
Kimberley Cochrane, MA, CEC
Relational Psychotherapist and Certified Executive Coach
Email: Contact Kimberley
Location of Therapist: Markham, ON L3P 1Y7
Email: Contact Kimberley
Location of Therapist: Markham, ON L3P 1Y7
I'm a relational psychotherapist. So while I know that you feel bad inside, I also see that a lot of those bad feelings - worry, low self-esteem, fear of failing, depression - exist at the boundary or interface where you meet the world. They're relational feelings as well as self-feelings. They sound like: "Am I good enough? Have I made a mistake in their eyes? Do they like me? Am I in trouble?" When you feel that the answers to these questions are negative, then you feel badly about yourself, in yourself. Relational psychotherapy helps you understand your depression, yourself and how just being bad feelings is the first step towards moving past them.
Elizabeth Hepworth, HBA, MA, OACCPP
Depression is a normal human behaviour which typically indicates the need to slow down and spend time on "refueling" yourself. Depression becomes clinical when ignored and the emotion begins to interfere with everyday functioning. In a nurturing and caring environment we begin the slow process of making that person buoyant. We set up small achievable goals decided on by the client. The goal is to teach them how to accept, listen to their emotion and take action long before clinical depression.
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Depression Markham.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Markham depression counselor. Finding joy in life again through depression counselling Markham, ON is within reach. If you or someone you love in Ontario needs help and is depressed, we hope you will contact one of our Markham depression counselors for treatment and support. Markham Counselling for depression. Help is available to you.Depression Markham
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