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Carrie Fleetwood, M.Ed., MFT
Marriage and Family Therapist
Location of Therapist: Markham, ON L3P 7P2
Fast Contact: Email or Call Carrie.
The good news on this dark subject is that there is hope! Depression is very treatable and you can and will feel better with a multifaceted approach. First, you will need to discuss this with your doctor and/or psychiatrist for the possible medical aspects but then, combined with the right therapeutic techniques and a safe, supportive therapist (like me! :) you will learn to regulate your mood, find new ways of managing stress and difficult emotions, make needed changes in your life, and begin to recover from underlying pain and past trauma. I would be happy to answer any questions you may have regarding your treatment so don't hesitate to call me!
Kimberley Cochrane, MA, dipTIRP, CEC, CAPT
Individual & Couples Therapist / Therapeutic Coach
Location: 6633 Highway #7 (at Ninth Line), Markham L3P 1Y7
Fast Contact: Email or Call Kimberley.
I'm a relational psychotherapist. So while I know that you feel bad inside, I also see that a lot of those bad feelings - worry, low self-esteem, fear of failing, depression - exist at the boundary or interface where you meet the world. They're relational feelings as well as self-feelings. They sound like: "Am I good enough? Have I made a mistake in their eyes? Do they like me? Am I in trouble?" When you feel that the answers to these questions are negative, then you feel badly about yourself, in yourself. Relational psychotherapy helps you understand your depression, yourself and how just being bad feelings is the first step towards moving past them.
Herman Chow, D.Min & Mimi Wang, MA (Herman Chow Counselling & Associates)
Registered Marriage & Family Therapist / Psychotherapists
Location: Suite 600, 15 Allstate Parkway, Markham L3R 5B4
Fast Contact: Email or Call Herman.
Depression is like falling into a deep hole and you can't seem to get out. Using a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotion Focused Therapy, I can help you manage your depression so that it won't negatively impact your relationships, jobs, and health. Even as little as a few sessions, you will see that you are not as stuck and able to make movement in life. You will gain a sense of control and joy into your life.
Elizabeth Hepworth, HBA, MA, OACCPP, CCPCPR
Location: 37 Sandiford Drive, Suite 412, Stouffville
Fast Contact: Email or Call Elizabeth.
Depression is a normal human behaviour which typically indicates the need to slow down and spend time on "refueling" yourself. Depression becomes clinical when ignored and the emotion begins to interfere with everyday functioning. In a nurturing and caring environment we begin the slow process of making that person buoyant. We set up small achievable goals decided on by the client. The goal is to teach them how to accept, listen to their emotion and take action long before clinical depression.
Shyamala Kiru, DMin, MDiv, Registered Marriage & Family Therapist
Clinical Fellow OAMFT/AAMFT
Location: 15 Allstate Parkway, Markham L3R 5B4
Fast Contact: Email or Call Shyamala.
Shyamala has extensive experience working with clients that struggle with feelings of sadness and depression, including experience working collaboratively with a medical team. Her approach includes cognitive behavioural therapy to help clients in coping with the symptoms of depression and creating a plan to move forward, as well as exploring patterns of emotional regulation that may lead to longer term success in managing this very common issue.
Nidhi Gupta, R.I.H.R, Dip. BSc (Hons), RPc
Regd. Psycotherapist: Individuals, Teens, Couples, Families
Location: 248 Steeles Ave West, Thornhill
Fast Contact: Email or Call Nidhi.
Depression is still so misunderstood in today's modern society. It is very commonly mis-diagnosed or too quick to be diagnosed by our traditional medical facilities, often leaving the person feeling worse off than they were before. I work with clients to find solutions out of their depression, to create goals for themselves, even small mini goals a day have an inspiring effect for the sufferer. I offer hope and light at the end of the tunnel, so the client can see a future for themselves.
John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W., R.S.W.
Social Worker, Psychotherapist, ADD Specialist, Life Coach
Location: 199 Snowdon Cir., Markham L3P 7S7
Fast Contact: Email or Call John.
I define Depression as having an "Emotional Fever." If you're running an emotional fever and find it difficult to recover. Hire me as your counselor/coach and I will help you:
1) understand the reasons of your depression,
2) learn to read your emotional thermometer,
3) track your emotional fever,
4) establish a nurse-patient self-care relationship, and
5) build a strong support system.
As a bonus, I will include a thermometer (at no cost). You will be able to take your or someone's emotional temperature quickly and easily. I have helped 1000's of people (young & old) recover from short and long term depression. Give me a try. I can help.....
Naomi Orvis, M.Div. Counselling
Registered Marriage and Family Therapist (RMFT)
Location: 15 Allstate Parkway, Markham L3R 5B4
Fast Contact: Email or Call Naomi.
Depression is an incredibly heavy burden to bear. In receiving counselling you can begin to work through your depression, you can learn tools for coping with it, and strategies for managing it. We will focus on the present, but explore and acknowledge where depression began and rooted in your life. You will learn how to incorporate more healthy thinking and lifestyle habits into what you are already doing to successfully manage your depression. You can begin the journey towards greater healing and empowerment.
Cindy Hayen, PhD candidate, MA
Location: 50 Wellington St East, Aurora
Fast Contact: Email or Call Cindy.
Studies have shown that psychotherapy for depression can be as effective as taking antidepressants. Depression can range from mild feelings of sadness and emptiness to all-encompassing, fully debilitating darkness. If you are experiencing feelings of depression, emptiness, hopelessness, and sadness and are finding it difficult to function in your day to day life, psychotherapy can be helpful in helping you to understand what is going on with you and help you to rise up from the depths to lead a more satisfying and meaningful life. It can also assist you in re-engaging in the process of living and in relationships with the people who are important to you.
Alexandra Bond, Hon.B.Sc, (psych), MSW, RSW
Registered Clinical Social Worker and Psychotherapist
Location: 6568 Main St., 2nd Floor, Stouffville
Fast Contact: Email or Call Alexandra.
Depression is not a sign of weakness! I can help you alleviate the guilt that accompanies depression. I am trained in evidence based strategies that are as effective as medication, but also better for relapse prevention. Being compassionate to the self and learning to adjust negative thought and behaviour patterns are key factors in overcoming depression. I will work with you to establish small manageable goals that will not overwhelm you. I will help you to improve relationships that typically play a major role in sustaining depressive symptoms. Simply taking the time to talk and process your thoughts will help you to feel better after only 1 session.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Markham depression counselor. Finding joy in life again through depression counselling Markham, ON is within reach. If you or someone you love in Ontario needs help and is depressed, we hope you will contact one of our Markham depression counselors for treatment and support. Markham Counselling for depression. Help is available to you.
Welcome to our network of depression therapists in Markham who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Markham, ON with a licensed psychotherapist or psychologist that specializes in depressive disorders in Ontario can help you find new hope and healing for your life. Choose a Markham depression counselor or psychologist below to begin your new journey of healing.