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Herman Chow, D.Min, Registered Marriage and Family Therapist
OAMFT/AAMFT Clinical Fellow and Approved Supervisor
Location: Suite 600, 15 Allstate Parkway, Markham L3R 5B4
Fast Contact: Email or Call Herman.
Depression is like falling into a deep hole and you can't seem to get out. Using a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, and Emotion Focused Therapy, I can help you manage your depression so that it won't negatively impact your relationships, jobs, and health. Even as little as a few sessions, you will see that you are not as stuck and able to make movement in life. You will gain a sense of control and joy into your life.
Kimberley Cochrane, MA, dipTIRP, CEC, CAPT
Individual & Couples Therapist / Therapeutic Coach
Location: 6633 Highway #7 (at Ninth Line), Markham L3P 1Y7
Fast Contact: Email or Call Kimberley.
I'm a relational psychotherapist. So while I know that you feel bad inside, I also see that a lot of those bad feelings - worry, low self-esteem, fear of failing, depression - exist at the boundary or interface where you meet the world. They're relational feelings as well as self-feelings. They sound like: "Am I good enough? Have I made a mistake in their eyes? Do they like me? Am I in trouble?" When you feel that the answers to these questions are negative, then you feel badly about yourself, in yourself. Relational psychotherapy helps you understand your depression, yourself and how just being bad feelings is the first step towards moving past them.
Carrie Fleetwood, M.Ed., MFT
Marriage and Family Therapist
Location of Therapist: Markham, ON L3P 7P2
Fast Contact: Email or Call Carrie.
The good news on this dark subject is that there is hope! Depression is very treatable and you can and will feel better with a multifaceted approach. First, you will need to discuss this with your doctor and/or psychiatrist for the possible medical aspects but then, combined with the right therapeutic techniques and a safe, supportive therapist (like me! :) you will learn to regulate your mood, find new ways of managing stress and difficult emotions, make needed changes in your life, and begin to recover from underlying pain and past trauma. I would be happy to answer any questions you may have regarding your treatment so don't hesitate to call me!
Elizabeth Hepworth, HBA, MA, OACCPP, CCPCPR
Location: 37 Sandiford Drive, Suite 412, Stouffville
Fast Contact: Email or Call Elizabeth.
Depression is a normal human behaviour which typically indicates the need to slow down and spend time on "refueling" yourself. Depression becomes clinical when ignored and the emotion begins to interfere with everyday functioning. In a nurturing and caring environment we begin the slow process of making that person buoyant. We set up small achievable goals decided on by the client. The goal is to teach them how to accept, listen to their emotion and take action long before clinical depression.
Alexandra Bond, Hon.B.Sc, (psych), MSW, RSW
Registered Clinical Social Worker and Psychotherapist
Location: 6568 Main St., 2nd Floor, Stouffville
Fast Contact: Email or Call Alexandra.
Depression is not a sign of weakness! I can help you alleviate the guilt that accompanies depression. I am trained in evidence based strategies that are as effective as medication, but also better for relapse prevention. Being compassionate to the self and learning to adjust negative thought and behaviour patterns are key factors in overcoming depression. I will work with you to establish small manageable goals that will not overwhelm you. I will help you to improve relationships that typically play a major role in sustaining depressive symptoms. Simply taking the time to talk and process your thoughts will help you to feel better after only 1 session.
Andrea Beck, Hon BA (Spec. Psych), MSW RSW
Registered Clinical Counselor/Social Worker
Location: Carlton & McCowan, Unionville
Fast Contact: Email or Call Andrea.
If you are feeling sad much of the time, irritable, overwhelmed, exhausted or if you no longer find pleasure in activities you once enjoyed, I would be pleased to help you start the journey to feeling better. Depression does not have to be part of your life. I will help you explore the roots of your low mood, examine your thoughts, feelings, your relationships and look at ways to see and do things differently. For more information or to see me, call, email or book online at www.beckcounselling.com. Or for Skype counselling: www.webcounsellor.ca
Angela Colangelo, MA, RMFT (Registered Marriage & Family Therapist)
Registered Marrriage and Family Therapist
Location: , Markham L6E 1A1
Fast Contact: Email or Call Angela.
Depression is a common response to stressful life events, whether prolonged or acute. I help clients determine the possible causes, healthy copying strategies, support systems. Often my clients respond well to the offer of mindful presence and an empathic ear. I prefer to be a part of a larger team helping the client by encouraging them to speak with a spouse/partner, other family, doctor or religious community. I support responsibly the client's choice to pursue pharmaceutical treatment or not.
Winnie Lai, B.Comm., MDiv., RMFT.
Registered Marriage and Family Therapist
Location: 4631 Steeles Avenue East, Suite 102, Toronto
Fast Contact: Email or Call Winnie.
Winnie's approach to depression draws primarily from Cognitive- Behavior Therapy. If you feel that you don't have the energy to do things, or even get up in the morning, then come in for counselling. Counselling can help you to explore what is the bothering you emotionally, understand yourself better, and learn how to see or understand the issues from a better perspective
Richard Amaral, Ph.D., C. Psych.
Location: 9889 Markham Rd. (Hwy 48), Unit 211, Markham L6E 0B5
Fast Contact: Email or Call Richard.
Over the last couple of weeks, have you lost interest in things that used to interest you? Have you found yourself getting more tired than usual? Is it tough to get motivated over things you used to enjoy? Do you find yourself crying for no reason at all? These are some of the questions used to see if you are living with depression. I will help you gain insight into why you are feeling this way, and coach you on strategies to improve your mood.
Shyamala Kiru, DMin, MDiv, Registered Marriage & Family Therapist
Clinical Fellow OAMFT/AAMFT
Location: 15 Allstate Parkway, Markham L3R 5B4
Fast Contact: Email or Call Shyamala.
Shyamala has extensive experience working with clients that struggle with feelings of sadness and depression, including experience working collaboratively with a medical team. Her approach includes cognitive behavioural therapy to help clients in coping with the symptoms of depression and creating a plan to move forward, as well as exploring patterns of emotional regulation that may lead to longer term success in managing this very common issue.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Markham depression counselor. Finding joy in life again through depression counselling Markham, ON is within reach. If you or someone you love in Ontario needs help and is depressed, we hope you will contact one of our Markham depression counselors for treatment and support. Markham Counselling for depression. Help is available to you.
Welcome to our network of depression therapists in Markham who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Markham, ON with a licensed psychotherapist or psychologist that specializes in depressive disorders in Ontario can help you find new hope and healing for your life. Choose a Markham depression counselor or psychologist below to begin your new journey of healing.