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Shyamala Kiru, DMin, MDiv, Registered Marriage & Family Therapist
Clinical Fellow OAMFT/AAMFT
Location: 15 Allstate Parkway, Markham L3R 5B4
Fast Contact: Email or Call Shyamala.
Shyamala has extensive experience working with clients that struggle with feelings of sadness and depression, including experience working collaboratively with a medical team. Her approach includes cognitive behavioural therapy to help clients in coping with the symptoms of depression and creating a plan to move forward, as well as exploring patterns of emotional regulation that may lead to longer term success in managing this very common issue.
Carrie Fleetwood, M.Ed., MFT
Marriage and Family Therapist
Location of Therapist: Markham, ON L3P 7P2
Fast Contact: Email or Call Carrie.
The good news on this dark subject is that there is hope! Depression is very treatable and you can and will feel better with a multifaceted approach. First, you will need to discuss this with your doctor and/or psychiatrist for the possible medical aspects but then, combined with the right therapeutic techniques and a safe, supportive therapist (like me! :) you will learn to regulate your mood, find new ways of managing stress and difficult emotions, make needed changes in your life, and begin to recover from underlying pain and past trauma. I would be happy to answer any questions you may have regarding your treatment so don't hesitate to call me!
Nidhi Gupta, R.I.H.R, Dip. BSc (Hons), RPc
Regd. Psycotherapist: Individuals, Teens, Couples, Families
Location: 248 Steeles Ave West, Thornhill
Fast Contact: Email or Call Nidhi.
Depression is still so misunderstood in today's modern society. It is very commonly mis-diagnosed or too quick to be diagnosed by our traditional medical facilities, often leaving the person feeling worse off than they were before. I work with clients to find solutions out of their depression, to create goals for themselves, even small mini goals a day have an inspiring effect for the sufferer. I offer hope and light at the end of the tunnel, so the client can see a future for themselves.
Angela Colangelo, MA, RMFT (Registered Marriage & Family Therapist)
Registered Marrriage and Family Therapist
Location: , Markham L6E 1A1
Fast Contact: Email or Call Angela.
Depression is a common response to stressful life events, whether prolonged or acute. I help clients determine the possible causes, healthy copying strategies, support systems. Often my clients respond well to the offer of mindful presence and an empathic ear. I prefer to be a part of a larger team helping the client by encouraging them to speak with a spouse/partner, other family, doctor or religious community. I support responsibly the client's choice to pursue pharmaceutical treatment or not.
Richard Amaral, Ph.D., C. Psych.
Location: 9889 Markham Rd. (Hwy 48), Unit 211, Markham L6E 0B5
Fast Contact: Email or Call Richard.
Over the last couple of weeks, have you lost interest in things that used to interest you? Have you found yourself getting more tired than usual? Is it tough to get motivated over things you used to enjoy? Do you find yourself crying for no reason at all? These are some of the questions used to see if you are living with depression. I will help you gain insight into why you are feeling this way, and coach you on strategies to improve your mood.
Winnie Lai, B.Comm., MDiv., RMFT.
Registered Marriage and Family Therapist
Location: 4631 Steeles Avenue East, Suite 102, Toronto
Fast Contact: Email or Call Winnie.
Winnie's approach to depression draws primarily from Cognitive- Behavior Therapy. If you feel that you don't have the energy to do things, or even get up in the morning, then come in for counselling. Counselling can help you to explore what is the bothering you emotionally, understand yourself better, and learn how to see or understand the issues from a better perspective
Stacey Dombrowsky, RIHR, RCP
Registered Psychotherapist and Addictions Counsellor
Location Near Therapist: Markham, ON
Fast Contact: Email or Call Stacey.
Depression is not something to be ashamed of, nor is it a character flaw or a sign of a weak personality. No one with depression can just "snap out of it". You wouldn't ask someone to "snap out of diabetes or some other illness and you cannot expect it of a person with depression. Everyone gets sad sometimes - a brief blue mood, feelings of disappointment or loss. The great news is that up to 80% of people who receive proper treatment improve as a result. There are two principle modes of treatment for depression - Psychotherapy and medication. You’re not alone; millions of families and friends have felt exactly like you. Your one step closer to change.
Todd Hayen, PhD, MACS, CHt
Location: 50 Wellington St East, Aurora
Fast Contact: Email or Call Todd.
Many years ago depression was called melancholia and was not considered so negatively as it is in our current "performance" focused culture. We are expected to be "up" continuously in today's busy life-styles, with work, children, relationships, and even in our playtime. The result of this sort of expectation and be debilitating and certainly can lead to long bouts of feeling out of control, unfulfilled, unmotivated and ultimately immobilized. Depression can certainly be dealt with through very effective therapeutic techniques. I work with clients to better understand the root cause of their sadness and help them to look at the possible meaning behind their depression and how to best cope.
Marcus Chow, M.Div.
Individual, Couple and Family Counsellor
Location: 8A Centre Street, 2nd Floor, Markham L3P 2N8
Fast Contact: Email or Call Marcus.
Over the course of life, one could experience depression, and lose both interest and energy to engage in daily life activities. In depression counselling, I will walk along side with you to unpack your situation and to draw out those negative feelings and thoughts relating to the situation. Together, we will explore those feelings and thoughts, and examine their validity. Moreover, I will support you and assist you to come up with some strategies to break some unhelpful behaviour patterns. You will be empowered to make positive changes, which allow you to see your situation from different perspectives. Sessions can be conducted in English or Cantonese.
MK Counselling, MSW,RSW/RPC,CCPCP
Registered Social Worker/Registered Professional Counsellor
Location: 6179 Main Street, Stouffville
Fast Contact: Email or Call MK Counselling.
Depression whether clinical or situational can debilitate us from moving forward in our lives. we will work on exploring possible roots and trauma that lead to the current situation.
We will work on triggers and how to manage such as well as providing practical strategies to challenge the inner critic.
We will work on self-talk and techniques to create change through action that will encourage motivation and positive mood. Developing support systems and decreasing isolation are emphasized.
If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Markham depression counselor. Finding joy in life again through depression counselling Markham, ON is within reach. If you or someone you love in Ontario needs help and is depressed, we hope you will contact one of our Markham depression counselors for treatment and support. Markham Counselling for depression. Help is available to you.
Welcome to our network of depression therapists in Markham who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Markham, ON with a licensed psychotherapist or psychologist that specializes in depressive disorders in Ontario can help you find new hope and healing for your life. Choose a Markham depression counselor or psychologist below to begin your new journey of healing.