Paul Hambrick, M. Ed., LPC/MHSP
2868 Summer Oaks Dr. #103, Memphis, TN 38134
More than just a bad day, depression often includes a persistent sad, anxious, or “empty” mood, and feelings of hopelessness or pessimism. Feelings of guilt, worthlessness, and helplessness often are there, too. Insomnia, early-morning awakening, low / no sex-drive and oversleeping are all common. For one in such pain, I first and foremost offer a professional and caring "listening ear". In counseling we will explore history, causes, current thoughts, feelings and physical symptoms. I will help you recognize negative patterns of thought, evaluate their validity, and replace them with healthier ways of thinking. You will also learn how to turn off the "struggle switch" to let anxiety pass by.