Depression Counseling in Mill Valley.


Find A Therapist in Mill Valley


Depression Therapist

Andrea Shelley, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Mill Valley, CA

Treating depression with therapy can help you in multiple ways in your life. First it will give you a supportive and nonjudgmental environment to share your struggles. It can give you coping strategies for dealing with everyday stressors. It can give you perspective on problems with friends, family members, and co-workers. Benefits of relief from depression beyond a happier mood include increased energy, better sleep, better work performance, sharper focus and memory, increased libido, and better physical health.

Depression Therapist

Jill Kane, Psy.D.

Psychologist

Within Driving Distance of Mill Valley, CA

Depression is a serious issue. I know it is difficult to seek help when you are depressed and you probably feel hopeless that there is any help at all. It is the nature of the illness that keeps you from getting the help you deserve. Psychotherapy can help! Depression is treatable and you can live a happier and more productive life. I provide a safe place to help you understand and deal with the depression and together we will create a plan to help you feel better.

Depression Therapist

John Snyder, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Mill Valley, CA

I help men who are suffering from depression, regain a sense of meaning and vitality in their life. My experience includes more than a decade of work helping men who felt lost, turn their lives around. The benefit of having a therapist with explicit experience working with men, means that you are more likely to feel understood and helped in a way that is relevant to you. My approach is warm, straightforward, and research-based. The benefits of therapy can be far-reaching and life changing. You can read more about my work on my website. Also, I am happy to provide a free initial phone consultation, to talk with you about therapy, and to answer any questions you may have. Give me a call today.

Depression Therapist

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mill Valley, CA

I will help you get out from under your depression by understanding the contributing factors that keep it in place. You will develop more mindfulness and challenge negative patterns of thought and behavior. You will practice new ways of thinking, and being to offset the negative bias of depression. You will learn to cultivate acceptance and compassion for your suffering while challenging yourself to grow and change in the ways you can.

Depression Therapist

Sandra Amat, MFT

Licensed Marriage Family Therapist

Within Driving Distance of Mill Valley, CA

Depression is the experience of being cut off from feelings, leaving a person feeling numb to life. I help people work through depression by helping them reconnect with themselves. I do this by helping them develop awareness, engage somatic practices to get into their body, do cognitive behavioral techniques to help manage negative beliefs, heal past trauma through the use of EMDR, and learn to sit with more difficult feelings, such as loss and anger. By having a space to process difficult experiences, I person can be free of depression.

Depression Therapist

Theo Reynolds, RC

Relationship Counselor

Within Driving Distance of Mill Valley, CA

Depression definitely has physiological components that are present because of our unique chemistry we come into the world with. But a more significant part of what causes depression is emotional problems. Our nervous system and our psyche's can be very sensitive to things that happen to us. So much so that we feel overwhelmed by these experiences. When this happen our psyche and our instinctual survival system will "depress" these feelings and experiences to try to protect us from the pain and overwhelm they can cause. This is why we have depression. So an important part of how I help you with your depression is by creating an environment where you can gently explore and heal the pains

Depression Therapist

Lisa Bograd, MA, MFT

Marriage and Family Therapist

Within Driving Distance of Mill Valley, CA

Oftentimes, if you scratch the surface of depression, you will find loss, anger, despair, a lack of meaning or purpose, a profound sense of disappointment with others, with oneself, with the way that one's life has been lived. These are the issues that I really try to get to with my clients that come in suffering from depression. I often find that depression is connected to childhood experiences of emotional neglect or inattention. I help my clients articulate and grieve these early experiences and offer them an attuned and empathic relationship that helps them to feel seen and validated. This helps them to see and to value themselves, which opens them up to invest more fully in their life.

Depression Therapist

Sylvia Khromina, Psy.D.

Pre-Licensed Psychotherapist and Relationship Counselor

Within Driving Distance of Mill Valley, CA

Are you feeling overwhelming sadness? Disconnected from yourself and others? Lonely and isolated? Uninterested in activities that you used to enjoy? Are you finding that you are sleeping or eating more or less than you typically do? Is it hard to get yourself going and to complete tasks? Are you feeling guilt, worthlessness, or hopelessness? I can help you overcome symptoms of depression by addressing the root causes. Together, we can work to reconnect you to yourself and bring you back to thriving in your life. I specialize in working with people who are experiencing depression, and have helped many individuals achieve lasting change in their life.

Depression Therapist

Natalie M. Mills, LMFT

Marriage and Family Therapist

Within Driving Distance of Mill Valley, CA

Depression can manifest itself in different ways. It's most well-known personality takes the form of tearfulness, isolation, low self esteem, hopelessness, and negative self-talk. But did you know that depression can also show up as irritability, patterns of avoidance, aggression, and anxiety? Because of both the more popular face of depression and the stigma attached to it, people encounter difficulty in reaching out for and receiving help. It can be a really hopeless place to feel stuck. I will help you to come to a place of understanding your depression and you will learn tools to abate and manage the symptoms.

Depression Therapist

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of Mill Valley, CA

When you do not seek help for depression, you suffer needlessly. The depression gets worse if feelings are unexpressed, coupled with isolation. We will begin by identifying options for the future and setting realistic goals that enable you to enhance your mental and emotional well-being. We will focus and draw on your strengths, focus on the positives and you will learn tools and skills needed to move through this state. I will help you understand and improve communication patterns of interacting with other people, should it contribute to the depression. You will make small changes each day. We build on it. Gradually you will incorporate enjoyable, fulfilling activities back into your life


Find A Therapist

Depression in Mill Valley.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Mill Valley depression counselor. Finding joy in life again through depression counseling Mill Valley, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our Mill Valley depression counselors for treatment and support. Mill Valley Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in Mill Valley who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Mill Valley, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a Mill Valley depression counselor or psychologist below to begin your new journey of healing.