Stacy O'Leary, LMFT
Therapist (Lic. # MFC40414)
201 San Antonio Circle, Suite 212, Mountain View, CA
Depression is so painful to experience, but you can feel better. Depression can be influenced by multiple things, including past trauma, stressful situations, grief/loss, and genetics. If past trauma or grief is contributing to your feelings of depression, resolving the trauma or grief can help you feel better. Regardless of the origin, you can learn tools to decrease or stop depression. I use EMDR, hypnosis, guided meditation, cognitive behavior therapy (CBT), and mindfulness skills to help people heal from trauma, anxiety, addiction, and grief. Please see my website for more information. TherapyMountainView.com
Barbara Pannoni, M.A., LMFT
Licensed Marriage and Family Therapist
Within Driving Distance of Mountain View, CA
Has anyone ever implied you should just "snap out of" depression? Oh, boy, do they not understand! If depression is keeping you from living the life you want, I can help. I understand that depression is a complex emotional, physical, and psychological disease. Often historical, genetic and environmental factors contribute to depression. Together we can sort out those complex factors and address them one by one. Depression is not your fault, nor is it a moral failing. You can feel better. You can feel alive again. Studies show that even contacting a therapist can give you hope. Give it a try. I'm waiting to hear from you.