Depression Peterborough ON. Counselling, Therapy, and Treatment for Depression in Peterborough, Ontario.

Welcome to our network of depression therapists in Peterborough ON who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Peterborough, ON with a licensed psychotherapist or psychologist that specializes in depressive disorders in Ontario can help you find new hope and healing for your life. Choose a Peterborough ON depression counselor or psychologist below to begin your new journey of healing.

Counsellors For Depression Treatment Near Peterborough, ON

Karen Basciano-Ireland
Depression Peterborough ON

Karen Basciano-Ireland, MA,CCC

  Certified Clinical Counsellor
  Email: Contact Karen
  657 Reid Street, Peterborough K9H 4H6

Depression is a struggle that an increasing number of people suffer at some time in their life. Often depression is a symptom of life challenges which become overwhelming. Firstly we will gently explore factors which appear to have led to the onset of difficulties. After information gathering an individualized approach will follow. Strategies may include psychoeducation, skill building, enhancing insight into behaviours which affect mood, increasing resilience to stress, utilizing emotional freedom technique and mindfulness to aid in calming, grounding and increasing sense of well being and empowerment.

Brad Tucker
Depression Counselling Peterborough ON

Brad Tucker, MC Counselling Psychology

  Psychotherapist
  Email: Contact Brad
  457 Water Street, Peterborough K9H 3M2

Initial assessment includes identifying existence and severity of existing depression symptoms, identifying of precipitating factors, and coping mechanisms which may be effective or non effective. Clients are encouraged to counter negative depression narratives, engage in basic daily exercise, socialize frequently, avoid self medicating with food, drugs or alcohol, and use "talk therapy" as a means to re-experience and reframe the past, the present, the self, and the future.

Paul Lavergne
Depression Peterborough ON

Paul Lavergne, M.A.C.P., O.A.C.C.P.P.

  Professional Counsellor
  Email: Contact Paul
  520 Brealey Dr., Peterborough K9K 2R7

Depression is a very common problem that millions of people struggle with. There are different types of depression, some that are linked to life situations, and others to a chemical imbalance in your body. Learn how to come out of the grey "fog" you are living in and experience a more abundant life. Examine ways to uncover the roots of depression and start living life to the fullest again.

Julie Brundle
Depression Counselling Peterborough ON

Julie Brundle, MA, C.Psych.Assoc.

  Registered Psychological Associate
  Email: Contact Julie
  457 Water St., Peterborough K9H 3M2

Clients will receive information and education about the factors in their lives that might be contributing to their depressive experience so that corrective steps can be taken. Respectful exploration of emotional and/or situational issues can also be undertaken so that clients might achieve some resolution to their emotional distress. In the context of a supportive therapeutic relationship, clients will have the opportunity to directly address and process the issues most relevant to their personal experience. If required, referrals to other appropriate health care professionals can be made.

Marie Henshaw
Depression Peterborough ON

Marie Henshaw, CYC, B.A., Ph.D.C., G.P.P.,C.M.C., Member of OACCPP

  Certified General Practice Psychotherapist
  Email: Contact Marie
  291 C Charlotte Street, Peterborough XXX XXX

All depression starts with negavtive thinking. When a person thinks negatively long enough it becomes a mental habit and your natural seriton levels fall. . Medication can help ease some of the pain. But it will not remove the depressed thoughts. That is where utilizing a uniquic therapeutic tool, designed by Lighthouse counselling, we are able to quickly teach better thinking patterns without needing life long medications.

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Depression Peterborough ON.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Peterborough ON depression counselor. Finding joy in life again through depression counselling Peterborough, ON is within reach. If you or someone you love in Ontario needs help and is depressed, we hope you will contact one of our Peterborough ON depression counselors for treatment and support. Peterborough ON Counselling for depression. Help is available to you.

Depression Peterborough ON

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