Depression Counseling in Placentia, CA.

In our life journey we inevitably come across a period of darkness, depression or lack of motivation. Sometimes it is triggered by an event or failed relationship and sometimes we come to the realization that much of our lives has already been lived in this gloominess. Through the counseling process you can share what you've truly been experiencing and explore the depths of your depression in a private, safe environment all while coming to an understanding of what it means to be good to yourself. And in turn others.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Andrea is certified in IPT for depression. This is an Interpersonal psychotherapy. It is a brief, attachment-focused psychotherapy that centers on resolving interpersonal problems and symptomatic recovery. It is an empirically supported treatment that follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true.

Not being alone and feeling supported when we are hurting is vital. I am a very active, encouraging, supportive therapist and I give clients homework and exercises to start seeing their power and impact from the start. There is a balance that needs to be found between expression and action. I assist clients in making certain that they are healing and growing.

Depression affects many people regardless of age, culture or lifestyle. While the effects of depression are far reaching, I belive it can be overcome with the right intervention. My approach to depression begins with empathy & understanding while working with my client to discover not only the best course for addressing the distressing symptoms but also the root causes of depression. My goal is to restore my clients ability to lead stronger, healthier, more fulfilled lives.

I use a blend of cutting-edge therapeutic techniques such as sensorimotor psychotherapy, internal family systems, and object-relations psychotherapy to create a personalized healing journey. Focused on working with individuals who desire more permanent solutions to their emotional pain, my approach to depression therapy is as compassionate as it is transformative. By engaging with these specifically tailored methods, clients find themselves nurtured, understood, and empowered, unlocking new pathways to well-being and joy. This personalized care provides clients with a value-driven and life-enhancing experience that goes beyond traditional therapy.

Depression presents itself uniquely in each individual. Further, in working with children and young adults, they can too often be misdiagnoses as their behavioral presentation is labeled as disruptive and oppositional. Having a clear understanding of depression impacts the behavioral outlook of the individual is pivotal on developing an effective plan in addressing these concerns. By working with my clients and families in understanding the depression we are often able to shape the environment in which the depression exists. Joining this with cognitive behavioral and evidenced based interventions, we are then able to more effectively address these symptoms in our pursuit of long term goals.

Depression hurts--it hurts you and those who care about you. I have worked in the field of counseling and with depression and sadness for 30 years. My clients come from a variety of backgrounds and ages but have one thing in common--they are depressed. It can leave you feeling helpless and alone. If you have felt this way for some time, it is imperative that you get professional help soon. I have an article on depression on my actual website: www.therapyhelp4you.com . I hope you will read it and give me a call so that I might help you find a way out of this "stuck" feeling and help you regain your life and hope for a different future.

Depression is one of the most common problems people seek out therapy services. Because I am trained in a variety of therapeutic approaches, I am able to offer you a holistic approach to depression treatment. Sometimes depression is habitual, other times it is caused by your cicumstances, and still other times we need to work through the root causes of depression. These may be childhood abuse, traumatic events, bereavement or problems in your relationships or lack there of! I am highly trained and skilled at treating all types of depressions and can help you work through the feelings to resolve even long term depression. Call me! I can help!

Sometimes "talk therapy" alone can relieve depression and most clients find it to be helpful. I do utilize cognitive therapy when dealing with depression because our thoughts have a great deal to do with our feelings and there is evidence that this treatment approach to depression can be quite effective. When necessary, I will provide a psychiatric referral for an evaluation to determine whether or not you are a candidate for medication.

For clients experiencing depression, I help them explore both external and internal circumstances that are impacting their mental health and look for relationships in their lives that are impeding the healing process. Then we do relational work together to move out of a place of hopelessness and helplessness into a place of strength and empowerment.

Depression can be insidious and chronic causing you to feel like you can't connect, you're missing out on life or you're "going through the motions". This is no way to live! Don't settle for feeling detached and disconnected from your life, missing true joy and adventure. Tools can help you feel connected again and release buried feelings that keep you depressed. When depression becomes acute, you can't slow down, relax, can't sleep or sleep too much, feel a deep sadness, heaviness. Using tools for acute depression really helps you get back on track!

Symptoms of depression can emerge for a variety of reasons. Grief and loss can produce feelings of depression as can chronic stress, illnesses, relationship problems, additive disorders, trauma, sleep disorders and even a poor diet! There are many possible factors that could be causing your depression and they should all be explored before making a clinical diagnosis of major depression. I will work with you to identify the causes and solutions to manage your depression. You will receive highly directive counsel and unconditional positive regard for your well being in a compassionate, supportive atmosphere. Proper treatment can help you take your life back!