Depression Counseling in San Diego.

Find A Therapist in San Diego

Depression Therapist

Fredric Seldin, Ph.D.

Clinical Psychologist

7840 Mission Center Court, Suite 102, San Diego, CA 92108

Depression can be caused by many different factors originating from internal (biological) and/or external (social) sources or a combination of inner and outer. In addition, there are many different kinds of depression because each of us has developed a unique way of coping with distress. Also, each of us has a unique personality which also will influence how we may experience depression. Regardless of the starting point or the manner in which it is manifested, depression is usually experienced as defeat. Feeling defeated can lead to psychological paralysis if left unaddressed. I help my patients overcome their feelings of defeat so they can feel hopeful about their future.

Depression Therapist

Jill Silverman, LCSW

Licensed Psychotherapist

12625 High Bluff Drive, Suite 215, San Diego, CA 92130

Have you had more "down" days recently, felt like not engaging in your usual activities, or had difficulty with sleep, eating, concentrating? Depression ranges from just feeling stuck in life to greater suicidal thoughts and gestures, There are many degrees of depression and not all symptoms apply to everyone. Many times there are specific instances which have lead to depression, and other times it is in conjunction with a chemical, clinical depressed state of mind. I can help you sort out how to feel better and understand what is contributing to your depression and what to do about it.

Depression Therapist

Melonie Gale, MA, LMFT, LPCC, LMHC(WA), NCC

Licensed Psychotherapist / Counselor

3636 Fourth Avenue, Suite 210, San Diego, CA 92103

Seeking Counseling in San Diego, Melonie Gale, a Licensed Counselor, has helped many people through their depression by providing insight about negative patterns that may be keeping you stuck. Many clients choose to try counseling before seeking medication management or as an adjunct. Research shows that by processing with an experienced psychotherapist, clients can gain valuable tools and understanding about their depressive symptoms and obtain relief and learn how to manage their emotions in the future. Finding the right therapist for you is as important as the first step in seeking therapy. Make sure you feel comfortable and are able to trust in the counselor's experience.

Depression Therapist

Rakefet Benderly, Ph.D.

Clinical Psychologist

Within Driving Distance of San Diego, CA

As a licensed clinical psychologist with over 20 years experience, I know how to treat depression. Depression is a very common and devastating condition. It affects your self-esteem and motivation to enjoy life, your ability to concentrate and work, and often effects your relationships. I use a variety of treatment modalities tailored to your unique needs to reduce your depressive symptoms as quickly as possible. My goal is for you to go back to fully enjoying your life as soon as possible.

Depression Therapist

Paul Santero, Psy. D.

Psychologist Assistant

Within Driving Distance of San Diego, CA

Like most issues that people experience today, depression can be caused by un-resolved trauma in one's past. When trauma has not been processed and resolved it can leave a wound, and not delt with, can lead to other issues including depression. An effective way to treat depression is to look at and deal with unresolved trauma in the individuals past and present. An effective way to deal with trauma is through the technique called EMDR. I am trained through the EMDR Institute and have helped individuals process and heal the wounds left by their trauma experiences. When this occurs, the depression can subside and the individual feels better.

Depression Therapist

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

12526 High Bluff Drive, Suite 300, San Diego, CA 92130

Experiencing the symptoms of depression can be debilitating. Individuals do not have to suffer in silence with depression. Effective treatment is available to alleviate symptoms of depression. Cognitive Behavioral Therapy is a research-validated treatment approach to eradicating depression. Freeing oneself from depression will allow the individual to reclaim their life, improve their mood and return to a previous level of functioning. Living free of depression is essential to attaining a high quality of life and a meaningful existence.

Depression Therapist

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

5100 Marlborough Dr., San Diego, CA 92116

Symptoms of depression can sometimes be devastating and cause an inability to function and at other times can be mild but chronic. Depression counseling with me involves talk therapy along with mind/body therapy that helps release whatever stuck patterns and negative beliefs that may be contributing to the low self-esteem, lack of motivation and energy, hopelessness, isolation, sleeping and eating problems. Using a holistic approach, it can be important to look at biological, psychological and social/external factors that may be causing the depression and make sure that each area is addressed. Depression may also be accompanied by anxiety and I have extensive experience treating both issues.

Depression Therapist

Scott Wood, M.A.

Licensed Marriage and Family Therapist

2333 Camino del Rio S., Ste 250, San Diego, CA

Every life has times of sadness. When that sadness becomes depression, it is important to get support from a therapist. You can’t “just snap out of it,” and the effects can be devastating. Signs that you might be suffering from depression include a depressed mood most of the day, a loss of interest or pleasure in activities you previously enjoyed, poor or excessive, loss of energy, significant increase or decrease in appetite, thoughts of death. If you are experiencing these types of symptoms, don’t wait to get the support you need. Help is available. I provide a compassionate and supportive environment to assess your situation and work together toward relief. Contact me today.

Depression Therapist

Dr. Nikki Watkins, LMFT

Licensed Marriage and Family Therapist

4080 Centre Street, Suite 202, San Diego, CA 92103

As I have been in the therapy field for over 10 years, I have witnessed the many different ways that depression can manifest in a life. Depression does not look the same for everyone and I have the knowledge, training, and understanding to dig deep with you and help you begin a journey towards new hope and healing. I know it often feels helpless but having an advocate to hold a safe and caring space for you to heal in can be very beneficial.

Depression Therapist

Tami Chelew, MA, CSAT

Licensed Marriage and Family Therapist - LMFT #79759

10065 Old Grove Rd Ste 102, San Diego, CA 92131

I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.

Find A Therapist

Depression in San Diego.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a San Diego depression counselor. Finding joy in life again through depression counseling San Diego, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our San Diego depression counselors for treatment and support. San Diego Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in San Diego who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling San Diego, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a San Diego depression counselor or psychologist below to begin your new journey of healing.